Total Gym ELEVATE Row ADJ - 7-Level Incline Rowing Machine
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Total Gym ELEVATE Row ADJ - 7-Level Incline Rowing Machine
Description
The Total Gym ELEVATE Row ADJ is the only rowing machine on the market built on an incline, delivering a genuinely unique full-body workout that traditional rowers simply cannot match. With seven levels of adjustable bodyweight resistance, it seamlessly integrates a strength component into what would otherwise be a purely cardio experience. Two independent moving platforms engage all major muscle groups simultaneously, loading both the concentric and eccentric phases of every stroke for a smoother, more effective workout.
Designed for commercial gym floors, small group training, cardio decks, and HIIT boot camps, the ELEVATE Row ADJ accommodates every fitness level with exercises that can be progressed or regressed as needed. Multi-planar movement options - including biceps curls and alternating side-to-side rows - keep workouts varied and engaging. It is joint-friendly, low-compression, and built with steel and steel-reinforced extruded aluminum rails to stand up to daily commercial use.
Key Features
- Incline-Based Rowing: The only rower on the market built on an incline, combining cardio and strength training in a single machine.
- 7 Levels of Resistance: Seven adjustable bodyweight resistance levels let users dial in the exact challenge they need, from beginner to advanced.
- Full-Body Engagement: Two independent moving platforms engage all major muscle groups simultaneously for a quicker, more complete workout.
- Eccentric and Concentric Loading: Smooth, consistent load throughout the entire range of motion - both push and pull phases are actively worked.
- Multi-Planar Movement: Supports exercises beyond rowing, including biceps curls, front shoulder raises, and single-arm rows with a twist.
- Joint-Friendly Design: Low compression on the joints, especially the lower spine, making it suitable for rehabilitation and general fitness populations.
- Duraband Pro Included: An additional Duraband Pro resistance band comes standard for even more exercise variety and resistance options.
- Computer Display: Onboard computer tracks training data to help users monitor progress during workouts.
- 400 lb Weight Capacity: Supports users up to 400 lbs (180 kg), accommodating a wide range of body types and sizes.
- Steel-Reinforced Construction: Built with steel and steel-reinforced extruded aluminum rails for long-lasting commercial durability.
- Compact Footprint: Requires only 12 square feet of floor space, making it practical even in high-traffic gym environments.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- Total Gym ELEVATE Row ADJ machine
- Additional Duraband Pro resistance band
- Owner's Guide
Why You'll Love It
The ELEVATE Row ADJ has earned a loyal following in commercial gyms, Crunch Fitness locations, and small group training programs across the country - and it is easy to see why. Members love the novelty and effectiveness of incline bodyweight rowing, and trainers appreciate the ability to run mixed-fitness-level groups simultaneously by simply adjusting the incline for each individual. It is the kind of machine that members line up for, as real gym owners have described, because it delivers results that feel different from anything else on the floor. The 5-year commercial frame warranty reflects Total Gym's confidence in the build quality, and the steel-reinforced aluminum rail construction backs that up in daily use. Whether you are building out a new cardio deck, adding a HIIT circuit station, or expanding a physical therapy program, the ELEVATE Row ADJ brings versatility and proven performance to any fitness environment.
Product Specifications
View Product Specs
| Glideboard Range of Motion | 31 inches (0.79 m) |
|---|---|
| Weight Capacity | 400 lbs (180 kg) |
| Levels of Resistance | 7 |
| Dimensions (In Use) | 98" x 23.5" x 30" L/W/H (2.5 m x 0.6 m x 0.8 m) |
| Unit Weight | 106 lbs (44.5 kg) |
| Freight Weight | 159 lbs (72.5 kg) |
| Freight Dimensions | 82" x 27" x 17" L/W/H |
| Floor Space Required | 12 square feet (1.1 square meters) |
| Construction | Steel with steel-reinforced extruded aluminum rails |
| Side Clearance Required | 1.96 ft (0.6 m) minimum on each side |
| Commercial Warranty - Frame | 5 years |
| Commercial Warranty - Moving Parts (Rollers) | 1 year |
| Commercial Warranty - Rubber | 1 year |
| Assembly Required | Yes - ships freight on a pallet; professional setup recommended |
| Shipping Method | Freight (pallet); 159 lbs freight weight |
Manuals & Guides
FAQ
Does the ELEVATE Row ADJ fold for storage?
No, the ELEVATE Row ADJ does not fold. If you need a folding version, Total Gym offers the ELEVATE Row, which folds but has only two levels of resistance rather than seven.
Can the incline be adjusted during a workout?
Yes. The ELEVATE Row ADJ features seven levels of resistance via the adjustable incline, which can be raised or lowered to increase or decrease the bodyweight load. This makes it easy to accommodate multiple fitness levels or to progress and regress exercises as needed.
How much floor space does the ELEVATE Row ADJ require?
The machine requires 12 square feet (1.1 square meters) of floor space. Additionally, keep side areas clear by a minimum of 1.96 feet (0.6 m) on each side for safe operation.
What is the maximum user weight capacity?
The ELEVATE Row ADJ supports a maximum user weight of 400 lbs (180 kg), making it suitable for a wide range of users in a commercial gym environment.
Is this machine suitable for beginners or only advanced athletes?
It is designed for all fitness levels. The seven resistance levels allow exercises to be progressed or regressed easily, and the incline-based bodyweight resistance is gentler on the joints than traditional weight-stack machines. Trainers can run mixed-level groups simultaneously by setting different incline levels for different users.
How does this rower differ from a traditional rowing machine like the Concept 2?
Unlike traditional rowers that use a flywheel or air resistance for a purely horizontal pull, the ELEVATE Row ADJ uses bodyweight on an incline to create resistance. This loads both the pull (concentric) and return (eccentric) phases of every stroke, engages the legs more actively through the incline, and supports multi-planar exercises like biceps curls and side-to-side rows that a standard rower cannot replicate.
What warranty does the ELEVATE Row ADJ come with?
The commercial warranty covers the frame for 5 years, moving parts (rollers) for 1 year, and rubber components for 1 year. Warranty terms outside the US may vary - contact your local authorized distributor for details.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
Thanks!
Omaha Sports & Games Team
Returns & Refunds Policy
Return Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.