TheraBand Twin-Pak Exercise Band 100 Yard, 5-Piece Set (Yellow Through Black)
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TheraBand Twin-Pak Exercise Band 100 Yard, 5-Piece Set (Yellow Through Black)
Description
The TheraBand Twin-Pak Exercise Band 5-Piece Set gives clinicians, coaches, and fitness facilities everything they need to run a complete progressive resistance program in one package. Each set includes five 100-yard Twin-Pak rolls - one each in Yellow (thin), Red (medium), Green (heavy), Blue (extra heavy), and Black (special heavy) - covering the full spectrum of resistance from beginner to advanced. At 5" wide and 100 yards per color, these rolls are designed for high-volume use in physical therapy clinics, athletic training rooms, gyms, and schools.
TheraBand exercise bands are the gold standard in progressive resistance training and rehabilitation, trusted by physical therapists and strength coaches worldwide. Each Twin-Pak roll consists of two 50-yard boxes combined into a single 100-yard supply, making this set an outstanding value for facilities that go through band material regularly. The color-coded resistance system ensures patients and athletes always know exactly which level they are working at.
Key Features
- 5-Piece Progressive Set: Includes Yellow (thin), Red (medium), Green (heavy), Blue (extra heavy), and Black (special heavy) - a complete resistance progression from beginner to advanced.
- 100 Yards Per Color: Each roll is a Twin-Pak consisting of 2 x 50-yard rolls, delivering maximum supply for high-volume clinical or facility use.
- 5" Wide Band: Generous width provides comfortable, secure contact against the skin and evenly distributes resistance across muscle groups.
- Color-Coded Resistance System: TheraBand's internationally recognized color system makes it easy to progress patients and athletes through resistance levels systematically.
- Latex Formula Available: The standard set uses TheraBand's classic latex construction for reliable, consistent resistance; a latex-free version is also available for users with latex sensitivities.
- Versatile Use: Can be used independently for a single exercise or as part of a full progressive exercise program - suitable for rehab, strength training, flexibility, and sports performance.
- Bulk Facility Value: With 500 total yards across five colors, this set is built to supply an entire clinic, training room, or PE department for an extended period.
- Ships in 1-2 Days: Reliable lead time ensures facilities can restock quickly and keep programs running without interruption.
Band Type Options & Which to Choose
- Latex: The original TheraBand formula - natural latex construction delivers smooth, consistent resistance with excellent snap-back response. Ideal for the majority of users in clinical, school, and gym settings where latex sensitivity is not a concern.
- Latex-Free: Made without natural rubber latex, this option is the right choice for patients, athletes, or staff with latex allergies or sensitivities. Delivers comparable progressive resistance in the same color-coded system, available in 25- and 50-yard rolls. Note: the latex-free version does not currently include a 100-yard Twin-Pak 5-piece set - please contact us to confirm the best available latex-free configuration for your facility.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- 1 x Yellow (thin) - 100-yard Twin-Pak (2 x 50-yd boxes)
- 1 x Red (medium) - 100-yard Twin-Pak (2 x 50-yd boxes)
- 1 x Green (heavy) - 100-yard Twin-Pak (2 x 50-yd boxes)
- 1 x Blue (extra heavy) - 100-yard Twin-Pak (2 x 50-yd boxes)
- 1 x Black (special heavy) - 100-yard Twin-Pak (2 x 50-yd boxes)
Why You'll Love It
TheraBand is the name physical therapists, athletic trainers, and strength coaches have trusted for decades - and this 5-piece Twin-Pak set is one of the most complete resistance band packages available for professional facilities. With 500 yards of color-coded latex band across five progressive resistance levels, you'll have everything you need to outfit an entire rehab department or group fitness program. The Twin-Pak format means less frequent reordering and more time focused on your patients and athletes. Whether you're running post-surgical rehab protocols, building strength in a high school weight room, or running group fitness classes, this set has the depth to handle it all. If latex sensitivity is a concern for any of your users, TheraBand's latex-free bands are available separately, ensuring no one is left out of the program. Invest in the set that professionals rely on - and count on it to last through thousands of uses.
Product Specifications
View Product Specs
| Band Width | 5 inches |
|---|---|
| Total Length per Color | 100 yards (Twin-Pak: 2 x 50-yard rolls) |
| Colors Included | Yellow (thin), Red (medium), Green (heavy), Blue (extra heavy), Black (special heavy) |
| Number of Rolls | 5 |
| Package Dimensions | 35.00" x 7.00" x 12.00" |
| Package Weight | 43.0 lbs |
| Material | Latex (latex-free option available separately) |
| Ships In | Typically 1-2 days |
FAQ
What is the difference between the latex and latex-free TheraBand options?
The standard TheraBand exercise bands are made from natural latex, which delivers excellent elasticity and snap-back response. The latex-free version is made without natural rubber latex and is designed for individuals with latex allergies or sensitivities. Both use the same color-coded progressive resistance system, so patients and athletes can move through the same progression regardless of which band type they use.
Is this set appropriate for a clinical or physical therapy setting?
Absolutely. TheraBand is the industry standard in physical therapy and rehabilitation. The 5-piece progressive set covers thin through special heavy resistance, which is the core range used in most rehab protocols. The 100-yard Twin-Pak rolls provide enough material to supply a busy clinic for an extended period, and the color-coded system helps therapists easily progress patients through their programs.
What does "Twin-Pak" mean?
Twin-Pak refers to TheraBand's packaging format where two 50-yard rolls are combined to deliver a total of 100 yards per color. This gives facilities a larger supply in a single purchase, reducing the frequency of reorders and ensuring you always have plenty of band material on hand.
Can the bands be cut to custom lengths?
Yes. Because the bands come in bulk rolls, they can be cut to any length needed for a specific exercise or patient. This flexibility makes roll format bands ideal for facilities that need to customize resistance training tools for individual users.
How do I know which resistance color to start with?
TheraBand's color-coded system is designed to make progression easy. Yellow (thin) is the lightest resistance and is typically used for early-stage rehab or users new to resistance bands. Red (medium) and Green (heavy) are mid-range and suit most general fitness and rehab applications. Blue (extra heavy) and Black (special heavy) are for more advanced strength training. A physical therapist or trainer can help determine the right starting point based on individual strength and goals.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
Returns & Refunds Policy
Return Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.
| Specification name | Specification Value |
|---|---|
| Color pattern | Yellow, Green, Blue, Black, Red |
| Resistance level | Light, Medium, Heavy |