Rae Crowther Power Bow Football Sled with H1/E2 Shoulder Pad

Description

The Rae Crowther Power Bow Sled is an elite offensive line training tool engineered to give players and coaches immediate feedback on base, upper body strength, and power. Built for any scheme or position, this sled trains players to fight whistle to whistle with realistic defensive scenarios. The H1 pad features a foam torso with mounted shoulder pads and jersey, delivering a true-to-game feel that develops accurate hand placement and proper technique. The adjustable pad angle - set at 0, 12, or 20 degrees with a simple pull pin - lets you simulate a 2- or 3-point defender stance without any tools.

What sets the Power Bow apart is its tunable HPST (Hip Power Spring Tech) system and the ability to load the sled evenly or unbalanced to replicate rotational and anti-rotational pressures felt during run blocking and pass protection. From goal line "wrecking ball" technique to inside zone and outside zone drills, this sled is one of the most versatile lineman training tools available. Use it on turf or grass and load it up for a grind day or run it light to work feet - the Power Bow adapts to your level of play.

Key Features

• H1 Pad: Foam torso with mounted shoulder pads and jersey for a realistic hand-placement feel that trains all aspects of fit and contact technique.
• Adjustable Pad Angle (0, 12, or 20 degrees): No-tools pull pin lets you quickly simulate different defender stances - upright for pass pro, forward lean for goal line drills.
• HPST System (Hip Power Spring Tech): Provides adjustable resistance when the pad is leveraged, tunable to your players' level of play.
• 3 Weight Horns: Two mounted on the wing, one on the chassis behind the pad - add or subtract weight plates to create stalemates or force players to run their feet.
• Unbalanced Loading Capability: Load plates on one side of the wing to replicate directional force from a defender, training players to drive the sled straight against rotational pressure.
• Versatile Drill Applications: Supports fit drills, inside zone, outside zone, pass pro, edge defender mirroring, and "Relentless Finish" conditioning work.
• Pad Color Options: Available in Black, Navy, Royal, Red, Green, and Gold to match your program's colors.
• Turf and Grass Compatible: Designed for use on any playing surface without modification.
• Commercial-Grade Construction: Built by Rae Crowther, a trusted name in football training equipment used by programs at every level.
• H1 Pad: Shoulder pads and jersey mounted on a foam torso for a realistic feel, built to train proper hand placement.
• E2 Pad: Tight hand fit and concave design improve accuracy, power, and accountability while supporting shoulder and flipper techniques.

Shipping

Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.

What's Included

• Power Bow Sled chassis
• H1 or E2 pad (foam torso with shoulder pads and jersey) in your selected color
• 3 weight horns (2 wing-mounted, 1 chassis-mounted)

Why You'll Love It

The Power Bow Sled is trusted by football programs at every level for its ability to replicate real game scenarios in practice. Unlike a standard bag holder, this sled allows players to get "blown up" on contact, keeping practice intensity high and instilling the physical habits that carry over to game day. The HPST system ensures every rep has meaningful resistance, so players are never just going through the motions. Coaches love the immediate visual feedback - if a player's technique is off, the sled tells the story without a word being said. From youth programs to college training rooms, the Power Bow is built to handle the demands of daily use on any surface. Invest in a sled that develops technique, toughness, and finish all at once.

FAQ