Inflight Fitness 5005 Flat Incline Decline (FID) Bench
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Inflight Fitness 5005 Flat Incline Decline (FID) Bench
Description
The Inflight Fitness 5005 Flat-Incline-Decline (FID) Bench is a versatile, commercial-quality training bench built for serious home gyms and light commercial facilities. With seven back pad positions and five seat pad positions, this bench gives you the flexibility to target virtually every major muscle group - from chest and shoulders to arms and core. The flat height of just 17.5" keeps it accessible and practical for tighter spaces without sacrificing performance or stability.
Engineered with a thoughtful, space-conscious footprint and built-in transport wheels, the 5005 FID Bench is as easy to reposition as it is to train on. Whether you're pressing flat, working incline chest flies, or hitting decline sit-ups, this bench delivers the adjustability and durability to support a comprehensive, full-body workout routine.
Key Features
- 7 Back Pad Positions: Flat, incline, decline, and shoulder angles give you maximum exercise variety in a single bench.
- 5 Seat Pad Positions: Adjustable seat keeps you properly supported and aligned across every back pad angle.
- Low Flat Height (17.5"): Ideal flat position height makes it accessible for users of all sizes and fits well in home gym spaces.
- Built-In Transport Wheels: Roll the bench easily across your gym floor without lifting - simple to reposition between exercises or when storing.
- Compact Footprint: At 53" x 31", this bench takes up minimal floor space while still offering full-size bench performance.
- Dimensions (53" L x 31" W x 49" H): Well-proportioned for both home and light commercial gym environments.
- Weight (94 lbs.): Solid and stable during use, yet manageable to move when needed.
- Commercial-Grade Construction: Built to Inflight Fitness's professional standards for long-lasting durability under regular use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- Inflight Fitness 5005 FID Bench (fully assembled)
Why You'll Love It
Inflight Fitness has built a reputation for producing gym equipment that punches above its weight - and the 5005 FID Bench is no exception. The adjustability of seven back positions and five seat positions means this one bench can replace multiple pieces of equipment, making it an outstanding value for any home gym setup. Its low flat height and built-in wheels make it practical day in and day out, not just for elite athletes but for anyone serious about consistent training.
Whether you're a strength coach equipping a personal training studio or a fitness enthusiast building out your home gym, the 5005 FID Bench delivers the reliability and versatility you need to keep making progress. It's the kind of equipment that earns its place in your gym and stays there for years.
Product Specifications
View Product Specs
| SKU | 5005 |
|---|---|
| Dimensions | 53" (L) x 31" (W) x 49" (H) / 135cm x 78cm x 125cm |
| Flat Height | 17.5" |
| Weight | 94 lbs. (43 kg) |
| Back Pad Positions | 7 (Flat, Incline, Decline, Shoulder) |
| Seat Pad Positions | 5 |
| Transport Wheels | Yes |
| Assembly Required | Check included documentation; contact us to confirm |
| Shipping Method | Please contact us for freight/delivery details |
Manuals & Guides
FAQ
What positions does the back pad adjust to?
The back pad adjusts to seven positions covering flat, incline, decline, and shoulder press angles, giving you a wide range of exercise options from a single bench.
Is the bench stable for heavy pressing?
Yes. Despite having transport wheels for easy repositioning, the 5005 FID Bench is built to commercial-grade standards and is designed to remain solid and stable during heavy pressing and other demanding exercises.
Will this bench fit in a smaller home gym?
Absolutely. With a footprint of 53" x 31" and a flat height of only 17.5", the 5005 FID Bench is specifically designed with space efficiency in mind, making it a great fit for home gyms with limited floor space.
How does the bench ship, and does it require assembly?
Please reach out to us at service@omahasportsandgames.com for shipping details and delivery estimates. We recommend confirming assembly requirements with us at the time of purchase.
Can this bench be used for decline exercises?
Yes - the 5005 FID Bench supports decline positions for exercises like decline bench press and decline sit-ups. The five adjustable seat pad positions help keep you securely in place during these movements.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
Thanks!
Omaha Sports & Games Team
Returns & Refunds Policy
Return Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.
| Specification name | Specification Value |
|---|---|
| Color pattern | Black |
| Compatible bench positions | Incline, Flat, Decline |