HOIST Roc It Selectorized Seated Dip Machine

---

Description

The HOIST RS-2101 Seated Dip is a commercial-grade selectorized machine engineered to deliver superior triceps development through natural, biomechanically guided movement. Powered by HOIST's proprietary ROX technology, the machine begins each rep with the user in a slight forward lean before dynamically rocking rearward into a stable dip position - replicating the full functional arc of a traditional bar dip without the instability or joint stress. This makes it an ideal choice for gyms, fitness centers, and athletic facilities that demand both performance and safety across a wide range of users.

Adjustable exercise handles allow each user to dial in proper hand placement, reducing excessive load on the shoulder joint and making the movement accessible to athletes of all levels. A ratcheting seat adjustment and fully selectorized weight stack round out a machine built for high-traffic environments where efficiency and durability are non-negotiable.

---

Key Features

• ROX Technology: Proprietary rocking mechanism guides the body through the natural arc of a bar dip for optimal triceps activation and reduced shoulder strain.
• Functional Triceps Movement: Replicates the exercise motion of a traditional parallel bar dip in a controlled, selectorized format.
• Dynamic Rocking Motion: Starts in a forward lean position, then rocks rearward to a stable exercise position - maximizing muscle engagement at every point in the lift.
• Adjustable Exercise Handles: Proper handle positioning reduces shoulder stress and instability, accommodating a wide range of users and body types.
• Ratcheting Seat Adjustment: Quick, secure seat positioning ensures every user can set up efficiently between sets.
• 255 lb. Weight Stack: Standard selectorized stack with an optional 5 lb. upgrade (RS-CAGE-NG-OPT1) to reach 260 lbs. for advanced users.
• Commercial Build Quality: Machine weighs 543 lbs. - built with the structural integrity expected in high-use institutional and commercial gym settings.
• Multiple Upholstery & Frame Color Options: Choose from a wide range of upholstery colors paired with Matte Black, Platinum, or White frame finishes to match any facility aesthetic.
• HOIST Industry-Leading Warranty: Backed by one of the best warranty policies in the fitness industry for confidence in long-term investment.

---

Shipping

Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.

---

What's Included

• HOIST RS-2101 Seated Dip Machine
• Selectorized 255 lb. weight stack
• Adjustable exercise handles
• Ratcheting seat

---

Why You'll Love It

HOIST Fitness is trusted by commercial gyms, university athletic programs, and fitness facilities worldwide - and the RS-2101 Seated Dip exemplifies why. The ROX technology isn't just a design feature; it's a biomechanical solution that makes the dip movement safer and more effective for every user who sits down at this machine. Facilities managers love the ratcheting seat and adjustable handles that let back-to-back users get set up fast, keeping the floor moving during peak hours. The heavy-duty construction and selectorized format mean minimal maintenance and maximum uptime, year after year. Whether you're outfitting a hotel fitness center, a university weight room, or a premium commercial gym, the RS-2101 delivers the kind of reliable, results-driven performance that keeps members coming back. Built to handle the demands of daily, high-volume use - this is a machine your members will seek out every triceps day.

---

Product Specifications

Manuals & Guides

FAQ