HOIST Roc It RS-2408 Selectorized Prone Leg Curl Machine
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HOIST Roc It RS-2408 Selectorized Prone Leg Curl Machine
Description
The HOIST RS-2408 Prone Leg Curl is a premium selectorized hamstring machine engineered for commercial gyms, athletic facilities, and serious training environments. Built around HOIST's proprietary ROX technology, this machine introduces a controlled rocking motion during the exercise that dramatically improves hamstring engagement, flexibility, and range of motion compared to traditional prone leg curl designs. The unique upright starting angle makes it easier for users to mount and dismount, reducing strain before and after every set.
With six ankle pad adjustment points, four range of motion settings, and a spinal alignment system that keeps the neck and spine in proper position throughout each rep, the RS-2408 delivers a truly custom fit for users of virtually any height. Whether outfitting a high-traffic commercial facility or a dedicated performance training space, this machine is built to last and perform at the highest level.
Key Features
- ROX Technology: Rocking motion during the exercise increases hamstring flexibility and range of motion beyond what static prone machines can achieve.
- Spinal Alignment System: Downward rocking motion keeps the spine and neck in correct alignment throughout each repetition, reducing strain and improving safety.
- Easier Entry and Exit: The machine starts the body at a more upright angle, making it significantly easier to get on and off compared to traditional prone leg curl machines.
- Six Ankle Pad Adjustment Points: Accommodates a wide range of user heights for a secure, comfortable fit every time.
- Four Range of Motion Adjustments: Fine-tune the exercise arc to match each user's mobility and training goals.
- 180 lb. Weight Stack: Standard selectorized weight stack delivers ample resistance for all fitness levels, with an optional 5 lb. upgrade available.
- Optional 5 lb. Weight Upgrade (RS-CAGE-NG-OPT1): Brings total weight stack to 185 lbs. for advanced users who need additional resistance.
- Commercial-Grade Construction: Machine weight of 571 lbs. reflects the heavy-duty build quality expected in professional fitness environments.
- Industry-Leading Warranty: Backed by HOIST's best-in-class warranty policy, covering defects in workmanship and materials under normal use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RS-2408 Prone Leg Curl Machine
- 180 lb. selectorized weight stack
- Adjustable ankle pad assembly
Why You'll Love It
The HOIST RS-2408 is trusted by commercial fitness facilities, university athletic programs, and professional training centers that demand equipment that performs day in and day out. The ROX technology sets this machine apart from anything else in its class - it's not just a prone leg curl, it's a smarter, more effective way to train the hamstrings. The combination of spinal alignment support and fully adjustable fit means your members and athletes get a safe, productive workout every single time.
HOIST has built a reputation for engineering fitness equipment that holds up under the demands of high-volume commercial use, and the RS-2408 is no exception. With a robust 571 lb. steel frame, a generously sized weight stack, and one of the best warranty programs in the industry, this machine represents a long-term investment in the quality of your facility. If you're serious about providing the best hamstring training experience available, the RS-2408 delivers.
Product Specifications
View Product Specs
| Product Length | 56.75 in (144 cm) |
|---|---|
| Product Width | 42.75 in (109 cm) |
| Product Height | 55.00 in (140 cm) |
| Machine Weight | 571 lbs (259 kg) |
| Weight Stack | 180 lbs (82 kg) |
| Optional Weight Upgrade | +5 lbs (RS-CAGE-NG-OPT1) - Machine weight: 583 lbs / Stack: 185 lbs |
| Ankle Pad Adjustment Points | 6 |
| Range of Motion Adjustments | 4 |
| Assembly Required | Yes - professional installation recommended; ships via freight on a pallet |
Manuals & Guides
View All Documents
FAQ
What makes the ROX technology different from a standard prone leg curl machine?
ROX (Rocking) technology allows the upper torso to rock during the exercise rather than remaining completely fixed. This rocking motion engages the hamstrings through a greater range of motion, improves flexibility, and keeps the spine in a healthier alignment than a flat, static prone position. The result is a more effective and more comfortable hamstring workout compared to traditional designs.
Can the RS-2408 accommodate users of different heights?
Yes. The RS-2408 features six ankle pad adjustment points and four range of motion adjustments, making it easy to dial in the correct fit for users of varying heights and proportions. This versatility makes it ideal for shared commercial gym environments where many different users will be on the machine each day.
Is the optional 5 lb. weight upgrade worth adding?
For most commercial facilities, the standard 180 lb. weight stack will be more than sufficient for the vast majority of users. The optional 5 lb. upgrade (RS-CAGE-NG-OPT1) brings the stack to 185 lbs. and is a relatively modest investment that can make a difference for advanced athletes who have built significant hamstring strength. It is easy to add and is worth considering if your facility serves a performance-focused or strength-training clientele.
How is this machine delivered and does it require assembly?
The HOIST RS-2408 is a large commercial machine weighing over 570 lbs. and ships via freight on a pallet. Professional delivery and installation are strongly recommended. Please contact us at service@omahasportsandgames.com for delivery details and estimated lead times specific to your location.
What does the HOIST warranty cover?
HOIST offers one of the best warranty programs in the commercial fitness industry. The warranty covers defects in workmanship and materials under normal use and applies to the original purchaser only. For full warranty details, refer to the Warranty PDF available for download on this page or contact our team for clarification.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
Thanks!
Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.