HOIST Roc-It Plate Loaded Seated Calf Raise RPL-5363
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HOIST Roc-It Plate Loaded Seated Calf Raise
Description
The HOIST Roc-It Seated Calf Raise (RPL-5363) is a commercial-grade, plate-loaded machine engineered to deliver targeted calf development with biomechanical precision. Designed as part of the legendary ROC-IT line, this machine leverages dynamic, self-aligning movement to match the body's natural posture and range of motion throughout every rep. The adjustable thigh pad accommodates varying leg lengths, ensuring a secure and comfortable fit for users of all sizes. A built-in safety lock-out system automatically releases at the start of the exercise, eliminating setup friction and keeping workouts safe and efficient. Whether installed in a commercial gym, university fitness center, or high-performance training facility, this machine is built to handle heavy daily use with consistent, reliable performance.
Key Features
- ROC-IT Dynamic Movement: Patented pivoting technology aligns with the body's natural posture and flexibility for a more comfortable, effective calf raise.
- Adjustable Thigh Pad: Automatically self-aligns to the user during exercise, accommodating a wide range of leg lengths and body types.
- Automatic Safety Lock-Out: Lock-out mechanism releases automatically at the start of each exercise for seamless, safe transitions.
- Plate-Loaded Design: Compatible with standard Olympic weight plates, giving users full control over loading progression.
- Max Exercise Capacity: 450 lbs. (204 kg): Built for serious training loads in commercial environments.
- Max Weight Capacity: 800 lbs. (363 kg): Exceptionally robust frame handles even the heaviest users with ease.
- Machine Weight: 146 lbs. (66 kg): Solid, stable footprint engineered for institutional-grade durability.
- Custom Upholstery and Frame Colors: Available in a wide range of upholstery and frame color combinations to match any facility aesthetic.
- HOIST Industry-Leading Warranty: Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RPL-5363 Seated Calf Raise machine
Why You'll Love It
HOIST Fitness has been engineering commercial-grade strength equipment trusted by gyms, universities, and training facilities for decades, and the ROC-IT line represents the pinnacle of that expertise. The RPL-5363 Seated Calf Raise brings the same innovative biomechanical design philosophy to calf training - a muscle group that is often underserved by lesser machines. The self-aligning thigh pad and automatic lock-out release mean your members spend less time adjusting equipment and more time training effectively. With an 800 lb. max weight capacity and a rugged welded steel frame, this machine is genuinely built to withstand the rigors of daily commercial use year after year. The wide selection of upholstery and frame color options lets facilities create a cohesive, professional look across their entire equipment floor. If you're outfitting a space that demands the best, the HOIST ROC-IT Seated Calf Raise delivers.
Product Specifications
View Product Specs
| Product Length | 62.50" (159 cm) |
|---|---|
| Product Width | 30.25" (77 cm) |
| Product Height | 56.25" (143 cm) |
| Machine Weight | 146 lbs. (66 kg) |
| Max Exercise Capacity | 450 lbs. (204 kg) |
| Max Weight Capacity | 800 lbs. (363 kg) |
| Loading Type | Plate Loaded (Olympic) |
| Assembly Required | Yes - professional assembly recommended |
| Shipping Method | Ships freight on a pallet |
Manuals & Guides
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FAQ
What size weight plates are compatible with this machine?
The HOIST RPL-5363 is a plate-loaded machine compatible with standard Olympic (2-inch) weight plates. Plates are not included with the machine and must be purchased separately.
How does the ROC-IT technology differ from a standard seated calf raise?
Traditional seated calf machines use a fixed pivot point, which can feel unnatural and put unnecessary stress on joints. The ROC-IT design features a dynamic, self-aligning movement arc that mirrors the body's natural posture and flexibility throughout the full range of motion. This results in a more comfortable exercise experience, better muscle engagement, and reduced risk of strain over time.
Is this machine suitable for a commercial gym environment?
Absolutely. The RPL-5363 is engineered specifically for commercial use, with an 800 lb. max weight capacity, heavy-gauge steel frame, and HOIST's industry-leading warranty. It is a common choice for health clubs, university recreation centers, hotel fitness facilities, and high-performance athletic training centers.
Can I customize the upholstery and frame color?
Yes - HOIST offers a wide range of upholstery colors (such as Suede, Black, American Beauty, Dove Gray, Burgundy, Sky Blue, Hunter Green, and more) paired with frame finishes including Matte Black, Platinum, and White. This allows facilities to coordinate their equipment with their brand colors and overall aesthetic.
How is this machine shipped, and does it require assembly?
The HOIST RPL-5363 ships freight on a pallet. Professional assembly is recommended upon delivery. Please contact us at service@omahasportsandgames.com for specific delivery timeframes and freight coordination details.
What does the HOIST warranty cover?
HOIST offers one of the best warranty policies in the fitness industry. The warranty covers defects in workmanship and materials under normal use and service, and applies to the original purchaser only. For complete warranty terms, refer to the Warranty PDF linked on this page or contact our team directly.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.