HOIST ROC-IT Plate Loaded Seated Calf Raise
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HOIST ROC-IT Plate Loaded Seated Calf Raise
Description
The HOIST ROC-IT Seated Calf Raise is a commercial-grade plate loaded machine engineered for targeted calf development in gyms, fitness facilities, and training centers. Built as part of the acclaimed ROC-IT line, this machine features dynamic adjustment technology designed to follow the body's natural posture and flexibility throughout every rep. The adjustable thigh pad accommodates varying leg lengths and automatically self-aligns to the user during exercise, ensuring a secure and comfortable fit for any athlete. A built-in safety lock-out releases automatically at the start of the exercise, keeping workouts smooth and uninterrupted. Whether you're outfitting a commercial gym or a high-performance training space, the RPL-5363 delivers a ride that sets it apart from standard calf raise machines.
Key Features
- ROC-IT Dynamic Adjustment: Follows the body's natural posture and flexibility for a more comfortable, secure, and effective workout experience.
- Auto-Releasing Safety Lock-Out: Safety lock-out automatically releases at the start of the exercise - no manual disengagement needed.
- Self-Aligning Adjustable Thigh Pad: Automatically self-aligns to the user during exercise and accommodates varying leg lengths for a personalized fit.
- Plate Loaded Design: Load standard Olympic plates for precise, progressive resistance without the need for a weight stack.
- Max Exercise Capacity - 450 lbs. (204 kg): Handles serious training loads suitable for advanced athletes and commercial environments.
- Max Weight Capacity - 800 lbs. (363 kg): Robust structural capacity built for long-term, high-frequency commercial use.
- Machine Weight - 146 lbs. (66 kg): Solid, stable construction that stays planted during heavy calf press sets.
- Compact Footprint - 62.50" x 30.25": Efficient use of floor space makes it practical for busy gym floors.
- Multiple Upholstery & Frame Color Options: Choose from a wide range of upholstery colors and Matte Black, Platinum, or White frame finishes to match your facility's aesthetic.
- HOIST Industry-Leading Warranty: Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RPL-5363 Seated Calf Raise Machine
- Adjustable self-aligning thigh pad
Why You'll Love It
HOIST Fitness has built a reputation as one of the most trusted names in commercial gym equipment, and the ROC-IT Seated Calf Raise is a standout example of that commitment. The ROC-IT technology delivers a uniquely natural movement path that serious lifters and facility managers alike will notice from the very first set. With a max exercise capacity of 450 lbs. and a structural weight capacity of 800 lbs., this machine is built to withstand the demands of daily use in the busiest training environments. The self-aligning thigh pad and automatic safety lock-out reduce setup time and keep members moving efficiently through their workouts. Backed by HOIST's industry-leading warranty and available in dozens of custom color combinations, this machine is as sharp-looking as it is performance-driven. If you want calf training equipment that your members will reach for day after day, the RPL-5363 delivers.
Product Specifications
View Product Specs
| Product Length | 62.50" (159 cm) |
|---|---|
| Product Width | 30.25" (77 cm) |
| Product Height | 56.25" (143 cm) |
| Machine Weight | 146 lbs. (66 kg) |
| Max Exercise Capacity | 450 lbs. (204 kg) |
| Max Weight Capacity | 800 lbs. (363 kg) |
| Resistance Type | Plate Loaded |
| Frame Color Options | Matte Black, Platinum, White |
| Upholstery Color Options | Suede, Black, American Beauty, Dove Gray, Slate Gray, Burgundy, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green |
| Assembly Required | Yes - commercial delivery, assembly recommended |
| Shipping Method | Ships freight on a pallet |
Manuals & Guides
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FAQ
What does "plate loaded" mean and what plates does this machine accept?
Plate loaded means the machine uses standard Olympic weight plates (2-inch hole diameter) for resistance rather than a fixed weight stack. This gives you precise control over loading and allows athletes to progress incrementally. Standard Olympic plates available at any gym will work with this machine.
What is the ROC-IT technology on this machine?
ROC-IT is HOIST's proprietary dynamic adjustment technology. Rather than locking the user into a fixed movement path, the machine dynamically adjusts to the user's natural posture and flexibility as they move. This results in a more comfortable, biomechanically correct exercise motion that reduces strain and improves muscle engagement during the calf raise movement.
How does the automatic safety lock-out work?
The safety lock-out holds the thigh pad in place while you get seated and positioned. Once you begin the exercise motion, the lock-out releases automatically - there's no need to manually disengage a pin or lever. This makes the machine faster and safer to use, especially in a high-traffic commercial gym setting.
Can this machine accommodate users of different heights?
Yes. The thigh pad is adjustable to accommodate varying leg lengths, and it automatically self-aligns to the user during the exercise. This makes it suitable for a wide range of body types and leg proportions, which is ideal for commercial facilities serving diverse memberships.
Does this machine ship assembled or will assembly be required?
This machine ships freight on a pallet. Some assembly is typically required upon delivery. We recommend professional installation for commercial equipment of this size. Please contact us at service@omahasportsandgames.com for details on delivery and setup options.
What colors are available for the upholstery and frame?
The RPL-5363 is available in a wide range of upholstery colors including Suede, Black, American Beauty, Dove Gray, Slate Gray, Burgundy, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green. Frame finishes include Matte Black, Platinum, and White - giving you plenty of options to match your facility's branding or design scheme.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.