HOIST Roc-It Plate Loaded Incline Chest Press
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HOIST Roc-It Plate Loaded Incline Chest Press
Description
The HOIST Roc-It Plate Loaded Incline Chest Press (RPL-5303) is a commercial-grade strength machine engineered to deliver precise, targeted upper chest development. Powered by HOIST's innovative ROC-IT technology, the machine aligns the user with the press arms at chest level and rocks backward to replicate the natural arc of a true incline press - something free weights can rarely achieve with the same consistency or safety. Independent, converging press arms follow the body's natural motion path, minimizing strain on the anterior shoulder capsule and making the machine suitable for athletes of all experience levels.
Counter-balanced press arms allow users to start with a low resistance, making it ideal for warm-ups, rehabilitation, and progressive loading. Contoured multi-grip handles accommodate a wide range of hand positions and body sizes, while generous built-in weight storage keeps your facility organized and plates within easy reach. Whether outfitting a commercial gym, university weight room, or high-performance training facility, the RPL-5303 is built to handle the demands of daily, heavy-use environments.
Key Features
- ROC-IT Technology: Aligns the user with press arms at chest level, then rocks backward to authentically replicate the incline chest press motion for a more stable, ergonomically correct workout.
- Independent, Converging Press Arms: Each arm moves independently through a converging path, matching the body's natural pressing motion and reducing stress on the anterior shoulder capsule.
- Counter-Balanced Press Arms: Allows for a very low starting resistance, enabling progressive loading, injury recovery use, and warm-up sets without added plates.
- Contoured Multi-Grip Handles: Press arm handles are shaped to provide multiple grip positions, accommodating users of varying hand sizes and training preferences.
- Generous Built-In Weight Storage: Integrated plate storage keeps Olympic plates close at hand and off the floor, maintaining a clean and organized gym environment.
- Max Exercise Capacity - 450 lbs. (204 kg): Supports heavy loading for elite-level strength athletes and advanced training programs.
- Max Weight Capacity - 800 lbs. (363 kg): Robust structural design rated to support users and loaded plates up to 800 lbs.
- Plate Loaded Design: Uses standard Olympic weight plates, giving users full control over resistance progression without the limitations of a weight stack.
- Commercial-Grade Construction: Built to HOIST's rigorous quality standards, this machine is designed for heavy daily use in professional fitness environments.
- Multiple Upholstery & Frame Color Options: Available in a wide range of upholstery and frame color combinations to match any gym's aesthetic.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RPL-5303 Incline Chest Press machine
Why You'll Love It
HOIST Fitness has built a reputation as one of the most trusted names in commercial gym equipment, and the Roc-It Incline Chest Press is a prime example of why. The ROC-IT technology isn't just a marketing term - it's a biomechanically engineered seating and movement system that takes the guesswork out of proper form, making every rep safer and more effective. Facilities managers and strength coaches nationwide trust HOIST equipment to hold up under the rigors of daily, multi-user environments without constant maintenance or downtime. The plate-loaded format means there's no weight stack to service or replace, keeping long-term ownership costs low. With an industry-leading warranty policy backing every unit, you can invest with confidence knowing HOIST stands behind their product for the long haul. If you're building a serious training floor, the RPL-5303 belongs on it.
Product Specifications
View Product Specs
| Product Length | 90.50" (230 cm) |
|---|---|
| Product Width | 52.50" (133 cm) |
| Product Height | 72.00" (183 cm) |
| Machine Weight | 425 lbs. (193 kg) |
| Max Storage Capacity | 720 lbs. (327 kg) |
| Max Exercise Capacity | 450 lbs. (204 kg) |
| Max Weight Capacity | 800 lbs. (363 kg) |
| Resistance Type | Plate Loaded (Olympic plates) |
| Assembly Required | Yes - professional installation recommended |
| Shipping Method | Ships via freight on a pallet |
Manuals & Guides
View All Documents
FAQ
What is ROC-IT technology and how does it benefit my workout?
ROC-IT technology is HOIST's proprietary dynamic seating and movement system. It positions the user so the press arms align at chest level at the start of each rep, then rocks the seat backward as you press - closely replicating the natural arc of an incline bench press. This creates a more ergonomically correct posture than a fixed-seat machine and reduces strain on the shoulder joints, making each set safer and more effective.
What type of weight plates does this machine use?
The RPL-5303 is a plate-loaded machine that accepts standard Olympic weight plates (2-inch hole). Plates are not included and must be purchased separately. The machine has a max exercise capacity of 450 lbs. and generous built-in storage to hold additional plates right on the unit.
Is this machine suitable for a commercial gym or just home use?
This machine is built to commercial specifications and is designed for heavy daily use in professional environments such as fitness centers, university weight rooms, hotel gyms, and athletic training facilities. It is rated to a max weight capacity of 800 lbs. and constructed to HOIST's rigorous commercial durability standards.
Does the machine ship assembled, and is professional installation required?
The RPL-5303 ships via freight on a pallet and will require some assembly upon delivery. Due to its size (425 lbs. machine weight) and complexity, professional installation is strongly recommended. Please contact us at service@omahasportsandgames.com for details on delivery and installation options in your area.
Can I customize the upholstery and frame color?
Yes - the RPL-5303 is available in a wide range of upholstery colors (including Suede, Black, American Beauty, Dove Gray, Slate Gray, Burgundy, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green) paired with your choice of Matte Black, Platinum, or White frame finish. Select your preferred combination when ordering.
What does HOIST's warranty cover on this machine?
HOIST offers one of the best warranty policies in the fitness equipment industry. The warranty covers defects in workmanship and materials under normal use and is valid for the original purchaser only. For complete warranty terms and coverage periods, refer to the downloadable Warranty PDF linked in the product documents section or visit HOIST's support page.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.