HOIST HD-3600 Ab Crunch / Low Back Dual Selectorized Machine
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HOIST HD-3600 Ab Crunch / Low Back Dual Selectorized Machine
Description
The HOIST HD-3600 Ab Crunch/Low Back is a commercial-grade dual selectorized machine that combines two essential core exercises into one compact, space-saving unit. Designed for gyms, fitness centers, and multi-sport facilities, it targets both the abdominal muscles and the lower back through a single bi-directional press arm that transitions seamlessly between movements. The HD Dual Series was built specifically to help facilities maximize floor space without sacrificing the range of exercises available to members. Multiple range-of-motion adjustments, seven seat pad positions, and versatile foot placement options ensure the machine accommodates users of varying heights and training preferences.
Built to HOIST's exacting commercial standards, the HD-3600 is engineered for daily high-traffic use and backed by one of the strongest warranty policies in the fitness industry. Whether you are outfitting a new facility or upgrading aging equipment, this machine delivers reliable, professional-grade performance.
Key Features
- Bi-Directional Press Arm: Single arm adjusts to support both ab crunch and lower back extension movements in one machine.
- Multiple Range-of-Motion Adjustments: Independently configured for both exercises to suit individual user biomechanics and training goals.
- Seven Seat Pad Adjustments: Accommodates a wide range of user heights for proper positioning and safe exercise execution.
- Angled Foot Pegs and Horizontal Foot Pads: Dual foot placement options provide comfort and stability for both exercise directions.
- Standard Weight Stack - 180 lbs. (82 kg): Provides ample resistance for most commercial users; heavy stack upgrade available.
- Heavy Stack Option (HDG) - 215 lbs. (98 kg): Available for facilities requiring higher resistance levels for advanced users.
- Optional 5 lb. Weight Upgrade (RS-CAGE-NG-OPT1): Fine-tune resistance increments for more precise progressive overload.
- Compact Footprint - 48" L x 49.25" W x 55" H: Efficient dual-function design maximizes floor space in any commercial setting.
- HD Dual Series Construction: Commercial-grade build quality trusted by fitness facilities to withstand continuous daily use.
- Industry-Leading Warranty: Backed by HOIST's comprehensive warranty policy, covering defects in workmanship and materials.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HD-3600 Ab Crunch/Low Back dual selectorized machine
- Standard 180 lb. weight stack
- Angled foot pegs and horizontal foot pads
- Owner's manual
Why You'll Love It
The HOIST HD-3600 is trusted by commercial fitness facilities that demand reliable, high-performance equipment capable of handling constant daily use. HOIST's reputation for building some of the industry's most durable selectorized machines is backed by a warranty policy that sets the standard in commercial fitness. The dual-function design means your members get two targeted core workouts from a single machine, helping you deliver more fitness value per square foot of floor space. With intuitive adjustments and user-friendly seat positioning, members of all fitness levels can get on and get moving quickly - no complex setup required. If you are equipping a gym, hotel fitness center, school weight room, or community recreation facility, the HD-3600 is an investment built to perform for years without compromise.
Product Specifications
View Product Specs
| Product Length | 48.00 in (122 cm) |
|---|---|
| Product Width | 49.25 in (125 cm) |
| Product Height | 55.00 in (140 cm) |
| Machine Weight - Standard (HD) | 505 lbs (229 kg) |
| Machine Weight - Heavy Stack (HDG) | 538 lbs (244 kg) |
| Machine Weight w/ Add-on - Standard (HD) | 517 lbs (235 kg) |
| Machine Weight w/ Add-on - Heavy Stack (HDG) | 550 lbs (249 kg) |
| Weight Stack - Standard (HD) | 180 lbs (82 kg) |
| Weight Stack - Heavy Stack (HDG) | 215 lbs (98 kg) |
| Weight Stack w/ Add-on - Standard (HD) | 185 lbs (84 kg) |
| Weight Stack w/ Add-on - Heavy Stack (HDG) | 220 lbs (100 kg) |
| Seat Pad Adjustments | 7 positions |
| Optional Weight Upgrade | 5 lbs (RS-CAGE-NG-OPT1) |
| Assembly Required | Yes - professional installation recommended |
| Shipping Method | Freight delivery on a pallet |
Manuals & Guides
View All Documents
FAQ
What is the difference between the Standard (HD) and Heavy Stack (HDG) versions?
The Standard HD version includes a 180 lb. weight stack and has a machine weight of 505 lbs. The Heavy Stack HDG version upgrades the resistance to 215 lbs. and weighs 538 lbs. The HDG is best suited for facilities with advanced users who need higher resistance levels. Both versions are available with an optional 5 lb. add-on weight upgrade for finer resistance increments.
How does the bi-directional press arm work?
The bi-directional press arm is engineered to reverse direction between exercises, allowing the machine to function as both an ab crunch and a lower back extension unit. The arm can be adjusted for each movement, and both exercises also have independent range-of-motion settings. This means users simply reconfigure the arm position and seat pad to switch between ab and back training without moving to a different machine.
How is this machine shipped and does it require assembly?
Due to its size and weight, the HD-3600 ships via freight carrier on a pallet. Professional installation is recommended given the machine's commercial weight of 505-538 lbs. Please contact us at service@omahasportsandgames.com for delivery details, lead times, and to arrange any installation support.
What does the HOIST warranty cover?
HOIST offers one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use for the original purchaser. Full warranty terms and conditions are available in the included warranty documentation. HOIST's commitment to quality is reflected in this comprehensive coverage, giving facilities confidence in their long-term investment.
Is this machine suitable for a home gym?
The HD-3600 is a commercial-grade selectorized machine designed for high-traffic fitness facilities. While it can certainly be used in a large home gym setup, its footprint, weight (500+ lbs.), and freight delivery requirements make it best suited for professional or semi-professional environments such as gyms, athletic facilities, schools, and corporate wellness centers.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.