HOIST HD-3200 Lat Pulldown / Mid Row Machine
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HOIST HD-3200 Lat Pulldown / Mid Row Machine
Description
The HOIST HD-3200 Lat Pulldown/Mid Row is a commercial-grade strength machine engineered for fitness facilities that demand versatility, durability, and precision. Designed as part of the HOIST HD Dual Series, this machine seamlessly transitions between lat pulldown and mid row exercises, making it one of the most functional pieces of selectorized equipment in any weight room. The telescoping chest pad with integrated thigh pads ensures proper biomechanical positioning across both exercises, keeping users locked in and supported throughout their entire range of motion.
With seven seat pad adjustment points, the HD-3200 accommodates a wide range of user heights, making it ideal for shared-use commercial environments such as gyms, athletic facilities, and training centers. The included ultra-lite aircraft-grade aluminum lat bar and dual-position hand grips round out a feature set that prioritizes real performance over superficial additions. Whether you're outfitting a new facility or upgrading existing equipment, the HD-3200 delivers the quality and reliability that HOIST is known for worldwide.
Key Features
- Telescoping Chest Pad with Integrated Thigh Pads: Provides proper positioning and support for both lat pulldown and mid row exercises, keeping users stable and aligned throughout each movement.
- Dual-Position Hand Grips: Adjustable hand grips for mid row exercises allow users to target muscles from multiple angles, increasing training versatility.
- Ultra-Lite Aircraft-Grade Aluminum Lat Bar: A lightweight, high-strength aluminum lat bar is included for pulldown exercises, reducing fatigue and improving handling.
- Integrated Lat Bar Storage: The lat bar stores conveniently on the machine when performing mid row exercises, keeping the workout area clean and hazard-free.
- Seven Seat Pad Adjustments: Accommodates users of varying heights with seven adjustment positions, ensuring optimal leg stabilization and exercise mechanics for every user.
- Standard and Heavy Stack Options: Available in a Standard (225 lb.) and Heavy Stack (250 lb.) configuration to match the demands of your training population.
- Optional 5 lb. Weight Upgrade: Fine-tune resistance increments with an optional 5 lb. weight add-on (RS-CAGE-NG-63-OPT1) for more precise progression.
- HD Dual Series Construction: Built with the commercial-grade frame quality that defines the HOIST HD line, designed for daily high-volume institutional use.
- Industry-Leading HOIST Warranty: Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST HD-3200 Lat Pulldown/Mid Row Machine
- Ultra-lite aircraft-grade aluminum lat bar
- Weight stack (Standard: 225 lbs. or Heavy Stack: 250 lbs.)
Why You'll Love It
The HOIST HD-3200 is trusted by fitness professionals and facility managers who refuse to compromise on quality. Its dual-function design means you get two highly effective exercises in one compact footprint, a real advantage for facilities optimizing floor space without sacrificing programming range. The telescoping chest pad and multi-point seat adjustment mean every user - from youth athletes to seasoned lifters - gets a properly fitted experience every time. HOIST's commitment to commercial durability means this machine is engineered to handle the demands of daily, high-volume use for years without sacrificing performance or feel. With an industry-leading warranty backing every purchase, the HD-3200 is a confident, long-term investment in your facility's strength training lineup.
Product Specifications
View Product Specs
| Product Length | 65.25 in. (166 cm) |
|---|---|
| Product Width | 48.25 in. (123 cm) |
| Product Height | 86.25 in. (219 cm) |
| Machine Weight - Standard (HD) | 624 lbs. (283 kg) |
| Machine Weight - Heavy Stack (HDG) | 649 lbs. (294 kg) |
| Weight Stack - Standard (HD) | 225 lbs. (102 kg) |
| Weight Stack - Heavy Stack (HDG) | 250 lbs. (113 kg) |
| Machine Weight with 5 lb. Add-On - Standard (HD) | 637 lbs. (289 kg) |
| Machine Weight with 5 lb. Add-On - Heavy Stack (HDG) | 662 lbs. (300 kg) |
| Weight Stack with 5 lb. Add-On - Standard (HD) | 230 lbs. (104 kg) |
| Weight Stack with 5 lb. Add-On - Heavy Stack (HDG) | 255 lbs. (116 kg) |
| Frame Color Options | Matte Black, Platinum, White |
| Upholstery Color | Black |
| Assembly Required | Yes - commercial delivery and setup recommended |
| Shipping Method | Freight on a pallet |
Manuals & Guides
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FAQ
What is the difference between the Standard (HD) and Heavy Stack (HDG) configurations?
The Standard HD configuration includes a 225 lb. weight stack, while the Heavy Stack HDG version comes with a 250 lb. stack. The HDG is better suited for advanced athletes or facilities with stronger users who need higher resistance levels. Both can also be further upgraded with the optional 5 lb. weight add-on (RS-CAGE-NG-63-OPT1) for more granular progression.
Can this machine accommodate users of different heights?
Yes. The HD-3200 features seven seat pad adjustment positions, allowing it to properly fit a wide range of user heights. The telescoping chest pad further ensures correct positioning regardless of the user's body dimensions, making it an excellent choice for shared-use commercial environments.
Is the lat bar stored on the machine when doing mid row exercises?
Yes. The HD-3200 includes integrated storage for the lat bar directly on the machine, so when you transition to mid row exercises, the bar stows neatly out of the way. This keeps your workout area clean and organized without needing a separate storage solution.
How does this machine ship and does it require assembly?
Due to its size and weight (624+ lbs.), the HD-3200 ships via freight on a pallet. Commercial delivery and professional setup are strongly recommended. Please contact us at service@omahasportsandgames.com for delivery details and to arrange installation if needed.
What does the HOIST warranty cover?
HOIST offers one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use for the original purchaser. For complete warranty terms and coverage periods, refer to the Warranty document available for download on this page.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.