HOIST Fitness Roc-It Selectorized Prone Leg Curl
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HOIST Fitness Roc-It Selectorized Prone Leg Curl
Description
The HOIST RS-2408 Prone Leg Curl is a commercial-grade hamstring machine engineered with ROX technology - a patented rocking mechanism that transforms the traditional prone leg curl into a more dynamic, full-range movement. As you curl, the upper torso rocks naturally, promoting spinal alignment, increased flexibility, and deeper hamstring activation that static machines simply cannot match. Designed for gyms, training facilities, and serious strength programs, the RS-2408 delivers a custom fit through six ankle pad adjustment points and four range of motion settings, accommodating users of virtually any height.
Unlike conventional prone leg curl machines that lock the spine into a flat, potentially stressful position, the RS-2408's downward rocking motion keeps the neck and spine in correct alignment throughout every rep. The more upright entry angle also makes getting on and off the machine easier, reducing barriers for users of all fitness levels. Built with HOIST's trademark durability and backed by one of the best warranty policies in the industry, this machine is a long-term investment in your facility's hamstring training capability.
Key Features
- ROX Technology: Patented rocking motion engages the upper torso during the curl, improving flexibility, range of motion, and overall hamstring activation.
- Spinal Alignment System: Downward rocking motion keeps the spine and neck in correct alignment - a major advantage over traditional flat prone leg curl designs.
- Six Ankle Pad Adjustment Points: Dial in the precise ankle pad position to match users of all heights for a comfortable, effective fit.
- Four Range of Motion Adjustments: Customize the start and end points of the movement to suit individual user needs and rehabilitation requirements.
- Upright Entry Angle: The machine starts users in a more upright position, making it significantly easier to enter and exit - ideal for high-traffic commercial environments.
- 180 lb. Weight Stack: Standard stack provides a broad resistance range suitable for beginners through advanced athletes, with an optional 5 lb. upgrade available.
- Optional 5 lb. Weight Upgrade: Add-on kit (RS-CAGE-NG-OPT1) increases the weight stack to 185 lbs. for users who need maximum resistance.
- Commercial Build Quality: Weighing 571 lbs. with a selectorized weight stack, this machine is built for durability in high-use gym settings.
- Multiple Upholstery and Frame Color Options: Available in a wide range of upholstery and frame color combinations to match your facility's aesthetic.
- Industry-Leading Warranty: Backed by HOIST's comprehensive warranty policy, covering defects in workmanship and materials under normal use.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RS-2408 Prone Leg Curl Machine
- 180 lb. selectorized weight stack
- Adjustable ankle pad assembly
Why You'll Love It
The HOIST RS-2408 is trusted by commercial gyms and training facilities that demand the best in targeted lower-body equipment. ROX technology sets this machine apart from the competition - the rocking movement isn't just a gimmick, it's a biomechanically sound innovation that delivers better results and greater user comfort with every session. Coaches and facility managers love the wide range of adjustability, which means one machine can comfortably serve every member of the facility, from youth athletes to seasoned lifters. The straightforward entry angle and intuitive adjustments keep things moving during peak hours, while the selectorized weight stack makes resistance changes fast and effortless. Built to handle the demands of daily commercial use and backed by HOIST's industry-leading warranty, the RS-2408 is a hamstring training centerpiece you can count on for years to come.
Product Specifications
View Product Specs
| SKU | RS-2408 |
|---|---|
| Product Length | 56.75 in (144 cm) |
| Product Width | 42.75 in (109 cm) |
| Product Height | 55.00 in (140 cm) |
| Machine Weight | 571 lbs (259 kg) |
| Weight Stack | 180 lbs (82 kg) |
| Optional Weight Upgrade | +5 lbs (RS-CAGE-NG-OPT1) - Machine: 583 lbs / Stack: 185 lbs |
| Ankle Pad Adjustments | 6 positions |
| Range of Motion Adjustments | 4 positions |
| Technology | ROX (Rocking) Technology |
| Assembly Required | Yes - professional installation recommended; ships via freight |
| Warranty | HOIST industry-leading warranty covering defects in workmanship and materials |
Manuals & Guides
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FAQ
What is ROX technology and how does it benefit my workout?
ROX technology is HOIST's patented rocking mechanism built into the RS-2408. As you perform the leg curl movement, the upper body platform rocks downward, keeping your spine and neck in proper alignment while simultaneously increasing flexibility and range of motion in the hamstrings. This results in better muscle activation and a more comfortable exercise experience compared to traditional flat prone leg curl machines.
How many users can this machine accommodate?
The RS-2408 is designed to accommodate users of virtually all heights. With six ankle pad adjustment points and four range of motion settings, the machine can be quickly reconfigured between users to ensure a proper fit. This makes it ideal for commercial facilities with a diverse membership base.
Is the optional 5 lb. weight upgrade worth adding?
The optional 5 lb. weight upgrade (RS-CAGE-NG-OPT1) brings the weight stack from 180 lbs. to 185 lbs. For most gym populations, the standard 180 lb. stack is more than sufficient. However, if your facility serves advanced athletes or competitive bodybuilders who consistently work near the top of the stack, the upgrade is a smart addition. It can be added at the time of order for a seamless fit.
How does this machine ship and is assembly required?
Due to its size and weight (571 lbs.), the RS-2408 ships via freight on a pallet. Professional delivery and installation are strongly recommended. Please email us at service@omahasportsandgames.com to discuss delivery logistics, scheduling, and any installation support options before your order ships.
What upholstery and frame colors are available?
The RS-2408 is available in a wide variety of upholstery colors - including Suede, Black, Dove Grey, Slate Grey, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green - paired with your choice of Matte Black, Platinum, or White frame finishes. This gives you the flexibility to match your facility's branding and interior design.
What does the HOIST warranty cover?
HOIST offers one of the most comprehensive warranty policies in the fitness equipment industry. The warranty covers defects in workmanship and materials under normal use and service for the original purchaser. For full warranty details, refer to the Warranty PDF linked on this page or contact our team at service@omahasportsandgames.com.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
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