HOIST Fitness Roc-It Selectorized Low Back Machine with ROX Technology
Pairs well with
FREE Shipping!
Questions? Ask our Experts
Our product specialists are here for you, just leave us a message!
HOIST Fitness Roc-It Selectorized Low Back Machine with ROX Technology
Description
The HOIST RS-2204 Roc-It Selectorized Low Back machine is engineered for commercial facilities and serious training environments where lower back health and performance are a priority. Featuring patented ROX technology, this machine delivers a dynamic rocking motion that keeps the hips and spine in natural alignment throughout the full range of movement - dramatically reducing stress on the lower back compared to traditional low back machines. The forward lean starting position engages the core and lower back muscles in the most biomechanically efficient way possible, making every rep count.
Designed with a swivel back pad and adjustable foot rests, the RS-2204 accommodates a wide range of users while ensuring optimal support and comfort at every stage of the exercise. Whether you're outfitting a commercial gym, physical therapy center, or high-performance training facility, this machine delivers the safety, durability, and results-driven design that HOIST Fitness is known for worldwide.
Key Features
- ROX Technology: Patented rocking motion keeps hips and low back in proper alignment throughout the full range of motion, reducing spinal stress.
- Forward Lean Start Position: Begins the user in a forward lean with knees bent, then rocks rearward to target lower back muscles efficiently and safely.
- Swivel Back Pad: Engineered to guide users through a safe and comfortable movement path while providing optimal hip and spine support.
- Adjustable Foot Rests: Accommodates a wide range of user heights and body types, making this machine suitable for virtually any fitness level.
- 255 lb. Weight Stack: Generous selectorized weight stack supports everything from rehabilitation to advanced strength training.
- Optional 5 lb. Weight Upgrade: Available add-on (RS-CAGE-NG-OPT1) raises the weight stack to 260 lbs. for advanced users who need more resistance.
- Machine Weight: 632 lbs.: Heavy-duty construction ensures stability and durability under daily commercial use.
- Customizable Upholstery and Frame Colors: Choose from a wide range of upholstery and frame color combinations to match your facility's aesthetic.
- Industry-Leading HOIST Warranty: Backed by one of the best warranty policies in the fitness industry, protecting the original purchaser against defects in workmanship and materials.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HOIST RS-2204 Roc-It Selectorized Low Back Machine
Why You'll Love It
The HOIST RS-2204 is trusted by commercial gyms, athletic training centers, and physical therapy facilities that demand the best in lower back training equipment. HOIST's ROX technology isn't just a marketing claim - it's a biomechanically driven solution that sets this machine apart from every conventional low back unit on the market. The combination of the rocking motion, swivel back pad, and adjustable foot rests means virtually any user can train safely and effectively, regardless of their size or fitness background. Built to withstand the rigors of high-traffic commercial environments, this machine is engineered for years of dependable, low-maintenance use. With a broad selection of upholstery and frame color options, you can configure the RS-2204 to fit seamlessly into any facility design. When you invest in HOIST, you're investing in a brand that stands behind its products with an industry-leading warranty and a decades-long reputation for quality.
Product Specifications
View Product Specs
| SKU | RS-2204 |
|---|---|
| Product Length | 71.25" (181 cm) |
| Product Width | 55.75" (142 cm) |
| Product Height | 55.00" (140 cm) |
| Machine Weight | 632 lbs. (287 kg) |
| Weight Stack | 255 lbs. (116 kg) |
| Optional Weight Upgrade | +5 lbs. (RS-CAGE-NG-OPT1) - raises stack to 260 lbs. (118 kg), machine to 644 lbs. (292 kg) |
| Upholstery Colors | Suede, Black, Dove Gray, Slate Gray, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green |
| Frame Colors | Matte Black, Platinum, White |
| Assembly Required | Yes - commercial equipment; professional installation recommended |
| Shipping Method | Ships via freight on a pallet; delivery to facility required |
Manuals & Guides
View All Documents
FAQ
What is ROX technology and how does it benefit my workout?
ROX (Rocking) technology is HOIST's patented system that creates a dynamic rocking motion during exercise. Instead of moving in a fixed linear arc, the machine rocks the user rearward from a forward-leaning start position, maintaining proper alignment between the hips and lower back throughout the full range of motion. This reduces compressive and shear forces on the spine, making it safer and more effective than traditional low back machines - especially for users with existing back concerns or those in rehabilitation.
Is the RS-2204 suitable for users of different sizes?
Yes. The machine features adjustable foot rests specifically designed to accommodate a wide range of user heights and body types. The swivel back pad also adapts to each user's movement pattern, ensuring proper support and a comfortable exercise position for nearly any individual.
Can I add more weight to the machine beyond the standard stack?
Absolutely. HOIST offers an optional 5 lb. Weight Upgrade (RS-CAGE-NG-OPT1) that raises the weight stack from 255 lbs. to 260 lbs. and the machine's total weight to 644 lbs. This add-on is ideal for advanced users or facilities that want to provide the maximum available resistance.
What does this machine ship on and does it require assembly?
The RS-2204 is a large commercial machine weighing over 630 lbs. and ships via freight on a pallet. Professional installation is strongly recommended. Please contact us at service@omahasportsandgames.com to coordinate delivery logistics and get an estimated arrival time.
What warranty is included with the RS-2204?
HOIST Fitness offers one of the best warranty policies in the commercial fitness industry. The RS-2204 is warranted to the original purchaser against defects in workmanship and materials under normal use and service. For full warranty terms and conditions, refer to the downloadable Warranty document available on this page or contact our team for details.
Can I choose the upholstery and frame color for my machine?
Yes. The RS-2204 is available in a wide variety of upholstery colors - including Suede, Black, Dove Gray, Slate Gray, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green - paired with your choice of Matte Black, Platinum, or White frame finish. This lets you customize the machine to match your facility's branding and design aesthetic.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
Thanks!
Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.