HOIST Fitness HD-4000 Simple Trainer Functional Trainer
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HOIST Fitness HD-4000 Simple Trainer Functional Trainer
Description
The HOIST Fitness HD-4000 Simple Trainer is a premium commercial functional trainer engineered to make cable-based workouts faster, safer, and more intuitive than ever before. At the heart of this machine is HOIST's patent-pending dual-axis adjustment system, which controls both the vertical and horizontal positioning of each arm simultaneously with a single easy-to-adjust lever per side. With 12 height positions and 9 width positions available on each arm, coaches and trainers can dial in the perfect setup for any exercise or client in seconds.
Built for commercial and light commercial fitness facilities, the Simple Trainer is designed to keep users moving and training efficiently. The cables remain centered with the axis of the arms' rotation at all times, eliminating slack during adjustments and delivering a smooth, consistent feel that clients will notice rep after rep. Whether you're outfitting a personal training studio, a full-service gym, or a collegiate strength program, the HD-4000 delivers the versatility and reliability your space demands.
Key Features
- Patent-Pending Dual-Axis Adjustment: Controls both height and width of each arm simultaneously with a single lever per side - no extra steps, no wasted time between sets.
- 12 Height x 9 Width Positions: Each arm offers 108 unique position combinations, giving trainers exceptional versatility for any exercise or client need.
- Centered Cable Path: Cables remain aligned with the axis of arm rotation throughout all adjustments, preventing slack and ensuring a smooth, consistent resistance feel.
- Safety-Balanced Arms: Arms are slightly over-balanced to prevent falling when unlocked, with bold indicators that clearly show when the arms are locked and ready for use.
- Dual 240 lb. Weight Stacks: Two independent 240 lb. stacks (one per side) provide serious resistance for a wide range of training goals and fitness levels.
- 3:1 Weight Ratio: The cable ratio delivers a maximum of 80 lbs. at each handle, making resistance accessible and effective for functional movement training.
- 100" Cable Travel Per Side: Generous cable travel accommodates full range-of-motion movements for tall athletes and long-stroke exercises.
- Includes HOIST x2 Strap Handles: Comes standard with HOIST's x2 strap handles; compatible with additional stabilizing handles and water bottle/phone holder accessories.
- Commercial-Grade Construction: Weighing 903 lbs. and built to HOIST's exacting standards, this trainer is engineered for the demands of daily commercial use.
- Multiple Color Options: Available in Matte Black, Platinum, and White to match your facility's aesthetic.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- HD-4000 Simple Trainer frame with dual weight stacks
- HOIST x2 strap handles (set of 2)
- Stabilizing handles
- Water bottle/phone holder
Why You'll Love It
The HOIST HD-4000 Simple Trainer is trusted by commercial fitness professionals who need equipment that performs as hard as their clients do. HOIST is widely recognized for producing some of the most durable, innovative strength equipment in the industry, and the Simple Trainer lives up to that reputation with a patent-pending adjustment system that genuinely changes the way functional training flows on the gym floor. Trainers love how quickly they can reposition the arms between exercises, keeping sessions dynamic and clients engaged.
Backed by one of the best warranty policies in the fitness industry, the HD-4000 is a long-term investment in your facility's quality and reputation. The thoughtful engineering - from the centered cable path to the safety-balanced arms - reflects HOIST's commitment to building equipment that is both intuitive for users and dependable for operators. If you're equipping a space where performance and uptime matter, the Simple Trainer belongs in your lineup.
Product Specifications
View Product Specs
| Model | HD-4000 |
|---|---|
| Product Dimensions Open (Arms Out, L x W) | 43.00" x 126.25" (109 cm x 321 cm) |
| Product Dimensions Closed (Arms Fully Down/Up, L x W) | 46.00" x 68.25" (117 cm x 173 cm) |
| Product Height (Arms Down/Up) | 82" - 93.25" (208 cm - 237 cm) |
| Product Weight | 903 lbs. (410 kg) |
| Cable Travel | 100" (254 cm) - each side |
| Weight Stacks | 2 x 240 lbs. (109 kg) each |
| Weight Ratio | 3:1 = 80 lbs. (36 kg) maximum at each handle |
| Arm Height Positions | 12 |
| Arm Width Positions | 9 |
| Available Colors | Matte Black, Platinum, White |
| Assembly Required | Yes - commercial installation recommended; ships via freight on a pallet |
Manuals & Guides
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FAQ
What makes the HD-4000 different from a standard cable crossover machine?
The HD-4000's patent-pending dual-axis adjustment system is the key differentiator. Unlike traditional cable crossovers where you adjust height and width separately, the Simple Trainer lets you reposition each arm both vertically and horizontally at the same time with a single lever. This dramatically speeds up setup between exercises and makes the machine far more practical in busy commercial environments where trainer efficiency matters.
How much weight can users actually feel at the handle?
The HD-4000 uses a 3:1 cable ratio, meaning the maximum effective resistance felt at each handle is 80 lbs. (36 kg), even though each weight stack is 240 lbs. This ratio is intentional - it creates a smooth, controllable feel ideal for functional training movements, and it's well-suited for a wide range of clients from beginners to advanced athletes.
Is this machine appropriate for a home gym?
The HD-4000 is designed and rated for commercial and light commercial fitness facilities. At 903 lbs., it requires a suitable floor surface and adequate space. While it can work in a very serious home gym setup, it's best suited for personal training studios, boutique gyms, collegiate programs, and full-service fitness centers that see regular daily use.
How does shipping work for the HD-4000?
Due to its size and weight (903 lbs.), the HD-4000 ships via freight on a pallet. Delivery is to the curb or dock unless inside delivery is arranged separately. We recommend having appropriate equipment and personnel available to receive and position the unit. Contact us at service@omahasportsandgames.com for a specific delivery ETA and to discuss any special delivery requirements.
What accessories are compatible with the Simple Trainer?
The HD-4000 comes standard with HOIST x2 strap handles and includes stabilizing handles and a water bottle/phone holder. HOIST offers a broad range of compatible cable attachments and accessories. Contact us for details on additional accessory options to expand your training possibilities.
What does the HOIST warranty cover on this product?
HOIST offers one of the best warranty policies in the fitness industry. The warranty covers defects in workmanship and materials under normal use and service for the original purchaser. For complete warranty terms and coverage periods, refer to the Warranty PDF linked on this page or contact our team directly.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.