Freemotion EPIC Plate Loaded Low Row Strength Machine
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Freemotion EPIC Plate Loaded Low Row
Description
The Freemotion EPIC Plate Loaded Low Row is a commercial-grade strength machine engineered to target the back, shoulders, and arms while building core strength and reducing injury risk. Designed for high-traffic fitness facilities, this plate-loaded machine delivers a smooth, natural range of motion through precision pivot bearings - so users feel only weight resistance, never machine resistance. Multi-angle handgrip positions and a single-arm assist handle allow for versatile training, whether working both arms simultaneously or isolating one side at a time. The adjustable padded seat accommodates a wide range of user heights for a personalized, ergonomic fit every time.
Built from heavy-duty 11-gauge steel, the EPIC Low Row is constructed to endure the daily demands of commercial environments without compromising performance. Nickel-plated weight plate storage bars, built-in storage, and heavy-duty foam grips round out a machine that's as practical as it is powerful. Whether outfitting a gym floor, athletic facility, or performance training center, the Freemotion EPIC Low Row is a trusted cornerstone of any serious strength program.
Key Features
- Targeted Muscle Groups: Engages back, shoulder, and arm muscles to build core strength and reduce injury risk.
- Precision Pivot Bearings: Delivers smooth, natural motion - users feel only weight resistance, not machine resistance.
- Multi-Angle Handgrip Positions: Multiple grip angles accommodate different exercise techniques and user preferences.
- Single-Arm Assist Handle: Provides a firm, comfortable grip for unilateral exercises, allowing isolation of one arm at a time.
- Adjustable Padded Seat: Accommodates different user heights for a proper ergonomic setup on every set.
- 11-Gauge Steel Construction: Heavy-duty frame designed to withstand high-traffic commercial environments for long-term durability.
- Max Load: 450 lbs (204 kg) Total: Supports up to 225 lbs (102 kg) per side for challenging, heavy-load training.
- Maximum User Weight: 400 lbs (182 kg): Accommodates a wide range of users safely and confidently.
- Nickel-Plated Weight Plate Storage Bars: Corrosion- and rust-resistant storage bars keep plates organized and accessible.
- Heavy-Duty Foam Grips: High-density foam provides a comfortable, secure grip throughout every set.
- On-Machine Instruction Chart: Located on the side of the machine, guides users through proper form and muscle activation.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- Freemotion EPIC Plate Loaded Low Row machine
- Adjustable padded seat
- Multi-angle handgrips
- Single-arm assist handle
- Nickel-plated weight plate storage bars
- On-machine instruction chart
Why You'll Love It
The Freemotion EPIC Plate Loaded Low Row is trusted by fitness facilities, athletic programs, and performance centers nationwide for its unmatched combination of durability and user-focused design. The precision pivot bearing system eliminates mechanical friction, delivering a fluid, natural pull that keeps athletes training harder and longer without unnecessary strain. Built with heavy-duty 11-gauge steel, this machine is engineered for years of dependable use even under the heaviest daily demand. The thoughtful ergonomic details - from the multi-angle grips to the adjustable padded seat - ensure every user from beginners to elite athletes can train safely and effectively. Backed by Freemotion's comprehensive commercial warranty, this is a long-term investment in the quality and reputation of your facility.
Product Specifications
View Product Specs
| Model | EF307 |
|---|---|
| Max Load Weight | 225 lbs (102 kg) per side / 450 lbs (204 kg) total |
| Maximum User Weight | 400 lbs (182 kg) |
| No Load Resistance | 21 lbs (9.5 kg) per arm / 42 lbs (19 kg) total |
| Upholstery | Vinyl, 3.35 in (8.5 cm) thick foam |
| Hand Grip Color | Black |
| Standard Frame Colors | Black Texture, Black River, Platinum Sparkle, White River (custom colors available upon request) |
| Frame Construction | Heavy-duty 11-gauge steel |
| Weight Plate Storage Bars | Nickel-plated steel |
Manuals & Guides
FAQ
Is the Freemotion EPIC Low Row suitable for commercial gym use?
Absolutely. The EPIC Low Row is built specifically for commercial environments. Its heavy-duty 11-gauge steel frame is engineered to withstand high-traffic daily use, and the nickel-plated storage components resist corrosion and rust over time. It comes with a comprehensive commercial warranty for added peace of mind.
Can the Low Row be used for single-arm exercises?
Yes. The machine includes a dedicated single-arm assist handle that provides a firm, comfortable grip for one arm while you isolate and work the other. This makes it easy to address muscle imbalances or add variety to your back and arm training routine.
What frame color options are available?
The EPIC Plate Loaded Low Row is available in Black Texture, Black River, Platinum Sparkle, and White River as standard frame color options. Custom colors are also available upon request - contact us or a Freemotion consultant for details.
Does the machine include weight plates?
No, weight plates are not included with the machine. The Low Row is plate-loaded, meaning you supply your own standard weight plates. It does include nickel-plated storage bars to keep your plates organized and within easy reach during your workout.
How is this machine delivered and installed?
Freemotion offers white-glove installation and delivery, covering everything from delivery to full commissioning so your equipment is ready from day one with zero disruption to your facility. Please email us at service@omahasportsandgames.com for delivery ETA and shipping details specific to your location.
What warranty comes with the Freemotion EPIC Low Row?
Every Freemotion product includes a comprehensive commercial warranty. Extended coverage options are also available. Contact a Freemotion specialist or reach out to us for full warranty terms and details.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
Thanks!
Omaha Sports & Games Team
Returns & Refunds Policy
Return Policy
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.