Elite Plus Long Pull Row | Iso-Lateral | Muscle D Fitness
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Elite Plus Long Pull Row | Iso-Lateral | Muscle D Fitness
Description
The Muscle D Fitness Elite Plus Long Pull Row is a commercial-grade iso-lateral rowing machine engineered for serious back development in high-traffic gym environments. Designed for commercial gyms, athletic training facilities, physical therapy centers, and elite home gyms, it delivers the biomechanical precision and rugged durability that fitness professionals demand. The iso-lateral design allows each arm to move independently, making it equally effective for bilateral rowing, unilateral training, and correcting muscle imbalances.
What truly sets this machine apart is its revolutionary free-floating handle system, which rotates to accommodate any grip - pronated, supinated, or neutral - and supports multiple elbow positions for targeted lat engagement and V-taper development. Built on a heavy-gauge steel frame weighing 700 lbs, with a 200 lb selectorized weight stack and gas shock-assisted adjustments, the Elite Plus Long Pull Row is built to perform day after day without compromise.
Key Features
- Iso-Lateral Technology: Independent arm movement allows unilateral or bilateral rowing to correct muscle imbalances and build balanced back strength.
- Free-Floating Handle System: Rotating handle grips accommodate pronated, supinated, and neutral grip preferences for a fully customizable rowing motion.
- Multiple Elbow Positions: Train with elbows down, elbows out, or elbows high to target different areas of the back and maximize lat activation.
- 200 lb Steel Weight Stack: Selectorized stack with translucent protective shrouds allows quick weight changes while keeping users safe and maintaining stack visibility.
- 700 lb Machine Weight: Provides rock-solid stability during even the most intense rowing sessions - no shifting or rocking under load.
- Gas Shock-Assisted Adjustments: Effortless seat and positioning adjustments make setup fast and accessible for users of all sizes.
- Double-Stitched Commercial Upholstery: Premium padding with reinforced stitching holds up in high-traffic environments and maintains a professional appearance over years of use.
- Non-Skid Large-Foot Platform: Oversized, textured foot platform provides secure footing during heavy pulls and accommodates a wide range of users.
- Heavy-Gauge Steel Frame with Commercial Bearings: Precision pivot points and maintenance-free bearings deliver smooth, fluid movement rep after rep.
- 10-Year Structural Warranty: Backed by a 10-year structural warranty, with 1-year coverage on moving parts and wear items.
What's Included
- Elite Plus Long Pull Row machine (fully assembled unit)
- 200 lb steel weight stack with translucent protective shrouds
- Free-floating rotating handle grips
- Assembly manual
Why You'll Love It
The Elite Plus Long Pull Row is trusted by commercial gyms and high-performance training facilities that refuse to compromise on equipment quality. Its iso-lateral design is a favorite among coaches and trainers for its ability to expose and correct strength imbalances - something traditional bilateral machines simply can't do. The intuitive gas shock adjustments and rotating handles make it accessible to every member, from beginners to elite athletes, without slowing down busy gym floors.
Engineered for years of dependable use, the heavy-gauge steel construction and commercial-grade bearings mean this machine will be a fixture in your facility for the long haul - not a frequent maintenance burden. The 10-year structural warranty reflects Muscle D Fitness's confidence in the build quality, giving gym owners and facilities managers peace of mind on their investment. If you're looking to anchor your back training zone with a machine members will line up for, the Elite Plus Long Pull Row delivers on every front.
Product Specifications
View Product Specs
| SKU | S-EP-LPR |
|---|---|
| Dimensions (L x W x H) | 78" x 50" x 63" |
| Recommended Live Area | 114" x 86" x 63" |
| Machine Weight | 700 lb |
| Weight Stack | 200 lb steel selectorized stack |
| Starting Resistance | ~10 lb |
| Max User Weight | No limit |
| Frame Construction | Heavy-gauge steel with commercial bearings |
| Upholstery | Double-stitched commercial-grade material |
| Platform | Non-skid, large-foot platform |
| Structural Warranty | 10 years |
| Moving Parts & Wear Items Warranty | 1 year |
| Paint, Upholstery & Cosmetic Warranty | 90 days |
| Labor Warranty | 90 days |
| Shipping Method | Freight - curbside delivery standard; garage delivery, warehouse pre-assembly, and full installation available at additional cost |
| Assembly Required | Minimal - full assembly and installation service available |
FAQ
What is iso-lateral training and why does it matter?
Iso-lateral training means each arm operates independently on its own range of motion, rather than being locked into a fixed bar or synchronized movement. This allows your dominant and non-dominant sides to work through their natural movement patterns, which helps correct muscle imbalances, improves functional strength, and leads to more balanced back development over time. It's a significant advantage over traditional fixed bilateral machines.
Can this machine be used for single-arm (unilateral) rowing?
Yes. The iso-lateral design means you can row with one arm at a time, making unilateral training straightforward. Single-arm rowing is excellent for targeting specific weaknesses, improving mind-muscle connection, and adding variety to back training programs.
What grip options does the handle system support?
The free-floating, rotating handle grips support pronated (overhand), supinated (underhand), and neutral (hammer) grip positions. You can also adjust elbow position - training with elbows down, elbows out, or elbows high - to shift emphasis across different areas of the back, including the lats, rhomboids, and rear delts.
What delivery and installation options are available?
Several delivery and installation options are offered. Curbside delivery is included as the standard option. Upgrades include garage delivery with no unpacking, warehouse pre-assembly, or full assembly and installation by a professional team. Shipping costs are calculated at checkout based on your location and chosen service level.
What does the warranty cover?
The Elite Plus Long Pull Row comes with a 10-year structural warranty on the frame, 1-year warranty on moving parts and wear items, and 90-day coverage on paint, upholstery, cosmetic items, and labor. To activate your warranty, register your product at muscledfit.com after purchase.
How long does shipping typically take?
Orders are typically processed within 1-3 business days. If warehouse pre-assembly is selected, allow an additional 1-2 business days. Standard shipping after processing generally takes 5-7 business days. You will receive a tracking number and a pre-shipment photo confirming your machine is damage-free before it leaves the warehouse.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.