The ActionFit Knee Lift Station is a durable outdoor fitness station designed to build balance, flexibility, and core strength for users ages 13 and up. It challenges users to lift their knees to waist level and hold the position for a count, developing coordination and lower-body stability with every rep. Built as part of ActionFit's Traditional Series, this station is engineered for unsupervised public use in parks, campuses, trails, and recreational facilities. The rugged construction meets ASTM F3101-15 standards for outdoor fitness equipment, ensuring safe and reliable performance in all weather conditions. Whether you're outfitting a community park or a fitness trail, the Knee Lift Station brings professional-grade outdoor exercise to any space.
Key Features
Balance and Flexibility Training: Encourages users to lift knees to waist level and hold, improving balance, coordination, and lower-body flexibility.
Ages 13 and Up: Designed for teens and adults, making it ideal for parks, school campuses, and community recreation areas.
Traditional Series: Part of ActionFit's proven Traditional Series lineup built for long-term outdoor public use.
ASTM F3101-15 Compliant: Meets the Standard Specification for Unsupervised Public Use Outdoor Fitness Equipment for safe, unattended installation.
Clearance Space: 12'-6 5/8" x 7'-6 3/8": Requires a defined clearance zone to ensure safe user movement around the station.
Training Envelope: 6'-6 5/8" x 1'-6 3/8": Compact footprint makes it easy to fit into fitness trails and multi-station layouts.
Weight: 63 lbs: Solid, sturdy construction built to withstand heavy public use and outdoor conditions.
Impact-Attenuating Surfacing Required: Must be installed with ASTM F1292-compliant surfacing to ensure user safety.
Shipping
This product requires additional shipping. If you'd like a quote before you purchase, fill out the form on this page or email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
Knee Lift Station unit
Installation hardware (contact us to confirm)
Why You'll Love It
The ActionFit Knee Lift Station is a trusted choice for parks departments, schools, and recreational facility managers looking to provide meaningful fitness opportunities in outdoor spaces. Engineered for years of dependable use, it delivers a simple yet effective balance and flexibility challenge that users of all fitness levels can benefit from. Its compliance with ASTM standards gives facility operators confidence that they're investing in equipment built to the highest safety benchmarks for public use. The compact training envelope makes it easy to incorporate into multi-station fitness trails without sacrificing usable space. Whether you're building a new outdoor fitness course or expanding an existing one, this station is a reliable, low-maintenance addition that will see daily use for years to come.
Yes - professional installation recommended; impact-attenuating surfacing required
FAQ
What type of surfacing is required under the Knee Lift Station?
The Knee Lift Station must be installed with impact-attenuating surfacing that complies with ASTM F1292. This includes materials such as engineered wood fiber, rubber mulch, poured-in-place rubber, or rubber tiles. The specific depth and type will depend on the equipment's fall height and your local safety requirements. We recommend consulting a certified playground or fitness equipment installer to ensure compliance.
Can this station be installed on concrete or asphalt?
Direct installation on hard surfaces like concrete or asphalt is not compliant with ASTM F1292 safety standards. The station requires impact-attenuating surfacing within the defined clearance zone. Always check with your local authority and a qualified installer before finalizing your installation plan.
Is the Knee Lift Station suitable for seniors or rehabilitation use?
The Knee Lift Station is designed for ages 13 and up and can be an excellent tool for active adults and seniors looking to maintain balance and flexibility. However, for formal rehabilitation programs, consult with a physical therapist or healthcare professional to determine if this station fits within the specific program goals and user abilities.
Does this product come with installation instructions?
ActionFit equipment is designed for professional installation. Contact us at service@omahasportsandgames.com and we can help connect you with installation resources and documentation to ensure your station is set up safely and correctly.
Can the Knee Lift Station be combined with other ActionFit stations?
Absolutely. The Knee Lift Station is part of ActionFit's Traditional Series and is designed to integrate seamlessly into multi-station outdoor fitness courses. It pairs well with other stations such as the Sit-Up Station and Body Curl Station to create a comprehensive outdoor fitness trail experience.