{"product_id":"york-barbell-fts-power-cage","title":"York Barbell FTS Power Cage","description":"\u003ch1 data-start=\"0\" data-end=\"33\"\u003eYork Barbell FTS Power Cage\u003c\/h1\u003e\n\u003chr data-start=\"35\" data-end=\"38\"\u003e\n\u003cp data-start=\"40\" data-end=\"477\"\u003eThe York Barbell FTS Power Cage is a versatile and dependable training station designed for safe, efficient strength workouts. Built from durable steel and part of York’s light commercial Fitness Training Series, this cage is ideal for home gyms, studios, and school facilities. With adjustable bar hooks, moveable safety bars, and a built-in chin-up bar, it supports a wide range of compound exercises for full-body strength training.\u003c\/p\u003e\n\u003chr data-start=\"479\" data-end=\"482\"\u003e\n\u003ch2 data-start=\"484\" data-end=\"502\"\u003eKey Features\u003c\/h2\u003e\n\u003cp data-start=\"504\" data-end=\"624\"\u003e• \u003cstrong data-start=\"506\" data-end=\"537\"\u003eVersatile Training Station:\u003c\/strong\u003e Perfect for squats, presses, curls, shrugs, and more—safely perform all major lifts.\u003c\/p\u003e\n\u003cp data-start=\"626\" data-end=\"754\"\u003e• \u003cstrong data-start=\"628\" data-end=\"653\"\u003eDurable Construction:\u003c\/strong\u003e Built from heavy-duty steel for long-lasting reliability in home or light commercial environments.\u003c\/p\u003e\n\u003cp data-start=\"756\" data-end=\"866\"\u003e• \u003cstrong data-start=\"758\" data-end=\"783\"\u003eAdjustable Bar Hooks:\u003c\/strong\u003e Multiple hook positions allow quick changes for different lifts or user heights.\u003c\/p\u003e\n\u003cp data-start=\"868\" data-end=\"981\"\u003e• \u003cstrong data-start=\"870\" data-end=\"895\"\u003eMoveable Safety Bars:\u003c\/strong\u003e Provide essential protection and confidence during heavy or solo training sessions.\u003c\/p\u003e\n\u003cp data-start=\"983\" data-end=\"1084\"\u003e• \u003cstrong data-start=\"985\" data-end=\"1012\"\u003eIntegrated Chin-Up Bar:\u003c\/strong\u003e Adds upper-body training variety with pull-ups and hanging exercises.\u003c\/p\u003e\n\u003cp data-start=\"1086\" data-end=\"1194\"\u003e• \u003cstrong data-start=\"1088\" data-end=\"1110\"\u003eExpandable System:\u003c\/strong\u003e Compatible with multiple attachments, including pulley and plate storage options.\u003c\/p\u003e\n\u003cp data-start=\"1196\" data-end=\"1284\"\u003e• \u003cstrong data-start=\"1198\" data-end=\"1218\"\u003eWeight Capacity:\u003c\/strong\u003e \u003cstrong data-start=\"1219\" data-end=\"1245\"\u003eSupports up to 500 lbs\u003c\/strong\u003e for a range of lifting applications.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1382\"\u003e• \u003cstrong data-start=\"1288\" data-end=\"1310\"\u003eCompact Footprint:\u003c\/strong\u003e Designed to maximize performance while minimizing space requirements.\u003c\/p\u003e\n\u003cp data-start=\"1384\" data-end=\"1546\"\u003e\u003cstrong data-start=\"1384\" data-end=\"1402\"\u003eSpecifications\u003c\/strong\u003e\u003cbr data-start=\"1402\" data-end=\"1405\"\u003e• Assembled Dimensions: 80” H x 50” W x 54.5” D\u003cbr data-start=\"1452\" data-end=\"1455\"\u003e• Weight Capacity: 500 lbs\u003cbr data-start=\"1481\" data-end=\"1484\"\u003e• Unit Weight: 280 lbs\u003cbr data-start=\"1506\" data-end=\"1509\"\u003e• Boxed Dimensions: 79” x 38” x 11”\u003c\/p\u003e\n\u003cp data-start=\"1548\" data-end=\"2022\"\u003e\u003cstrong data-start=\"1548\" data-end=\"1568\"\u003eOptional Add-Ons\u003c\/strong\u003e\u003cbr data-start=\"1568\" data-end=\"1571\"\u003e• \u003cstrong data-start=\"1573\" data-end=\"1611\"\u003eFTS Hi\/Low Pulley Option (#48054):\u003c\/strong\u003e Converts the cage into a multifunctional cable station for lat pull-downs and rows.\u003cbr data-start=\"1695\" data-end=\"1698\"\u003e• \u003cstrong data-start=\"1700\" data-end=\"1752\"\u003eFTS 200 lb Weight Stack Conversion Kit (#48056):\u003c\/strong\u003e Adds a selectorized stack for smooth resistance (requires pulley option).\u003cbr data-start=\"1826\" data-end=\"1829\"\u003e• \u003cstrong data-start=\"1831\" data-end=\"1874\"\u003eFTS 2\" Olympic Adapter Sleeve (#48010):\u003c\/strong\u003e Allows use of Olympic plates on pulley carriage pegs.\u003cbr data-start=\"1928\" data-end=\"1931\"\u003e• \u003cstrong data-start=\"1933\" data-end=\"1975\"\u003eFTS Plate Storage Attachment (#48055):\u003c\/strong\u003e Adds four pegs for additional plate storage.\u003c\/p\u003e\n\u003chr data-start=\"2024\" data-end=\"2027\"\u003e\n\u003ch2 data-start=\"2029\" data-end=\"2043\"\u003eShipping\u003c\/h2\u003e\n\u003cp data-start=\"2045\" data-end=\"2154\"\u003eShips free! Please email \u003ca data-start=\"2070\" data-end=\"2101\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003eservice@omahasportsandgames.com\u003cspan aria-hidden=\"true\" class=\"ms-0.5 inline-block align-middle leading-none\"\u003e\u003csvg width=\"20\" height=\"20\" viewbox=\"0 0 20 20\" fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-rtl-flip=\"\" class=\"block h-[0.75em] w-[0.75em] stroke-current stroke-[0.75]\"\u003e\u003cpath d=\"M14.3349 13.3301V6.60645L5.47065 15.4707C5.21095 15.7304 4.78895 15.7304 4.52925 15.4707C4.26955 15.211 4.26955 14.789 4.52925 14.5293L13.3935 5.66504H6.66011C6.29284 5.66504 5.99507 5.36727 5.99507 5C5.99507 4.63273 6.29284 4.33496 6.66011 4.33496H14.9999L15.1337 4.34863C15.4369 4.41057 15.665 4.67857 15.665 5V13.3301C15.6649 13.6973 15.3672 13.9951 14.9999 13.9951C14.6327 13.9951 14.335 13.6973 14.3349 13.3301Z\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/a\u003e for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr data-start=\"2156\" data-end=\"2159\"\u003e\n\u003ch2 data-start=\"2161\" data-end=\"2185\"\u003eWhy You’ll Love the FTS Power Cage\u003c\/h2\u003e\n\u003cp data-start=\"2187\" data-end=\"2642\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe York Barbell FTS Power Cage combines safety, versatility, and quality in one sleek package. With adjustable features and optional upgrades, it adapts to your training style—whether you’re building a home gym or equipping a school fitness room. Its durable frame, smooth adjustability, and multi-exercise capability make it a trusted choice for lifters who value both safety and performance. Built to last and designed to grow with your training goals.\u003c\/p\u003e","brand":"York Barbell","offers":[{"title":"Default Title","offer_id":52042562339121,"sku":"48053","price":927.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/York-fts-power-cage-front-48053.jpg?v=1762960757","url":"https:\/\/omahasportsandgames.com\/products\/york-barbell-fts-power-cage","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}