{"product_id":"sportsart-df-307-assisted-chin-up-tricep-dip-machine-dual-function","title":"SportsArt DF-307 Assisted Chin-Up \/ Tricep Dip Machine - Dual Function","description":"\u003ch1\u003eSportsArt DF-307 Assisted Chin-Up \/ Tricep Dip Machine - Dual Function\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The SportsArt DF-307 Assisted Chin-Up\/Tricep Dip is a dual function strength machine that combines two of the most effective upper body movements into a single, space-efficient unit. Engineered for commercial gyms, fitness centers, and institutional facilities, this machine delivers a complete push-pull training experience without requiring two separate pieces of equipment. The chin-up function targets the back, rear shoulders, and arms, while the tricep dip targets the pushing muscles of the arms, front shoulders, and chest. A fold-away assist pad offsets the user's body weight, making the movements accessible to a wide range of fitness levels.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built to SportsArt's Performance Series standards, the DF-307 is designed for durability, safety, and ease of use in high-traffic environments. Rotating dip handles allow users to dial in handle width for comfort, and integrated step assists ensure safe entry and exit for users of all sizes.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual Function Design:\u003c\/strong\u003e Combines assisted chin-up and tricep dip into one machine - maximizing floor space efficiency.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFold-Away Assist Pad:\u003c\/strong\u003e Offsets user body weight to make chin-ups and dips accessible for a wider range of fitness levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRotating Dip Handles:\u003c\/strong\u003e Adjustable handle width for personalized comfort and proper biomechanical positioning.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e220 lb \/ 100 kg Weight Stack:\u003c\/strong\u003e Generous stack range supports diverse training goals from beginners to advanced users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStarting Weight 14 lbs \/ 6.5 kg:\u003c\/strong\u003e Low starting resistance for ease of entry during lighter assisted sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Increments - 20 x 11 lbs (5 kg):\u003c\/strong\u003e Consistent, manageable increments for progressive overload training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax User Weight 500 lbs \/ 227 kg:\u003c\/strong\u003e Heavy-duty capacity built for commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Step Assists:\u003c\/strong\u003e Built-in steps for safe mounting and dismounting, improving user accommodation and safety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePerformance Series Construction:\u003c\/strong\u003e Part of SportsArt's premium Performance Series Strength line, engineered for institutional-grade durability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpper Body Focus:\u003c\/strong\u003e Trains back, biceps, rear deltoids (chin-up) and triceps, front deltoids, and chest (dip) in a single station.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSportsArt DF-307 Assisted Chin-Up\/Tricep Dip Machine\u003c\/li\u003e\n  \u003cli\u003e220 lb \/ 100 kg weight stack\u003c\/li\u003e\n  \u003cli\u003eFold-away assist pad\u003c\/li\u003e\n  \u003cli\u003eRotating dip handles\u003c\/li\u003e\n  \u003cli\u003eIntegrated step assists\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The SportsArt DF-307 is trusted by gyms and fitness facilities that demand more from every square foot of floor space. Its thoughtful dual-function design means your members get two elite upper body movements in one beautifully crafted machine - no compromise, no clutter. The assisted pad system opens the door for beginners and rehabilitation clients, while the generous 220 lb weight stack challenges even the most advanced athletes. Integrated safety steps and rotating handles reflect the kind of user-centered engineering that sets SportsArt apart in the commercial strength equipment market. Built to handle the demands of daily, high-volume use, the DF-307 is an investment that delivers lasting value for facilities of any size. If you're equipping a serious training environment, this machine belongs in it.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eUnit Weight\u003c\/th\u003e\n\u003ctd\u003e478.4 lbs \/ 217 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e49.8 x 41.4 x 86.3 in \/ 126.4 x 105.2 x 219.1 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e220 lbs \/ 100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax User Weight\u003c\/th\u003e\n\u003ctd\u003e500 lbs \/ 227.3 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStarting Weight\u003c\/th\u003e\n\u003ctd\u003e14 lbs \/ 6.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePlate Increments\u003c\/th\u003e\n\u003ctd\u003e20 x 11 lbs (5 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeries\u003c\/th\u003e\n\u003ctd\u003ePerformance Series Strength\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - professional installation recommended for commercial equipment of this size and weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight delivery on a pallet due to size and weight; inside delivery or installation not included unless arranged separately\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the DF-307 suitable for beginners?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The fold-away assist pad offsets body weight during both the chin-up and tricep dip movements, making it accessible to users who cannot yet perform unassisted reps. The low starting weight of 14 lbs also ensures a smooth entry point for users of all fitness levels.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the dip handles be adjusted for different users?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The DF-307 features rotating dip handles that allow users to adjust handle width, accommodating different shoulder widths and preferred grip positions for maximum comfort and safety.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the assist pad work?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe assist pad folds away when not needed. When in use, the user kneels on the pad and the selected weight stack counterbalances their body weight, making chin-ups and dips easier. The more weight selected on the stack, the more assistance is provided.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat muscles does this machine train?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eChin-ups primarily target the latissimus dorsi (back), rear deltoids, and biceps. Tricep dips target the triceps, front deltoids, and pectoral muscles. Together, these two movements provide comprehensive upper body push-pull training in a single station.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is this machine delivered?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (478.4 lbs), the DF-307 ships via freight on a pallet. Please contact us at service@omahasportsandgames.com to coordinate delivery details, including inside delivery or installation options if needed.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine appropriate for commercial facilities?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The DF-307 is part of SportsArt's Performance Series Strength line, designed and built specifically for commercial gyms, university fitness centers, corporate wellness facilities, and other high-traffic environments. With a 500 lb max user weight and heavy-duty construction, it is well suited for daily institutional use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\n\u003cdiv class=\"video-wrapper\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/tcDUNGsJPTY?rel=0\u0026amp;showinfo=0\u0026amp;enablejsapi=1\u0026amp;\" frameborder=\"0\" allowfullscreen loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n","brand":"SportsArt Fitness","offers":[{"title":"Default Title","offer_id":56228764352817,"sku":"10-6998","price":4795.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/DF-307-Assisted-Chin-Up-Tricep-Dip-web.png?v=1789148962","url":"https:\/\/omahasportsandgames.com\/products\/sportsart-df-307-assisted-chin-up-tricep-dip-machine-dual-function","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}