{"product_id":"spirit-fitness-csd-lpsr-commercial-dual-lat-pulldown-seated-row-machine","title":"Spirit Fitness CSD-LPSR Commercial Dual Lat Pulldown \u0026 Seated Row Machine","description":"\u003ch1\u003eSpirit Fitness CSD-LPSR Commercial Dual Lat Pulldown \u0026amp; Seated Row Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit Fitness CSD-LPSR Lat Pulldown\/Seated Row is a commercial-grade dual strength machine that combines the two most popular back exercises into one space-efficient, modern design. Built for gyms, fitness facilities, and high-traffic environments, this machine delivers a full upper-body pulling workout without requiring two separate stations. The traditional lat pulldown bar adjusts to the user's preferred height, while integrated foot braces provide the stability needed for effective seated rows. Storage hooks keep the pulldown bar secured and out of the way when not in use.\n\u003c\/p\u003e\n\u003cp\u003e\n  Engineered with a heavy-gauge steel frame, LOOS USA-made cables, and a high-quality electrostatic powder coat finish, the CSD-LPSR is built to perform reliably through years of daily use. An integrated rep\/time counter and start\/finish workout diagrams make it accessible for users of all fitness levels, from first-timers to seasoned athletes.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual-Function Design:\u003c\/strong\u003e Combines lat pulldown and seated row into one machine - two of the most effective back exercises in a single footprint.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 lb Weight Stack:\u003c\/strong\u003e Fully enclosed 200 lb stack with a 1:1 pulley ratio, 10 lb top plate, ten 10 lb plates, and six 15 lb plates for a wide range of resistance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5 lb Increment Adjustments:\u003c\/strong\u003e Fine-tuned weight selection in 5 lb increments accommodates beginners and advanced users alike.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLOOS USA Cables:\u003c\/strong\u003e Premium American-made cables from LOOS for exceptional durability and consistent performance under heavy load.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Lat Bar Height:\u003c\/strong\u003e The pulldown bar adjusts to the user's preferred starting height, improving comfort and range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFoot Braces for Row Stability:\u003c\/strong\u003e Built-in foot braces keep users firmly planted during seated rows, enabling proper form and maximum muscle engagement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Rep\/Time Counter:\u003c\/strong\u003e Built-in counter helps users track reps and workout duration (requires 2 C batteries, not included).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame:\u003c\/strong\u003e Constructed with durable steel and finished in a high-quality electrostatic powder coat for long-lasting structural integrity.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Grip Options:\u003c\/strong\u003e Includes lat bar, row bar, and extension chain to vary grip position and target different muscle groups.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10-Year Frame Warranty:\u003c\/strong\u003e Backed by a comprehensive commercial warranty - 10 years on the frame, 5 years on pulleys, bearings, and guide rods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eCSD-LPSR Lat Pulldown\/Seated Row Machine\u003c\/li\u003e\n  \u003cli\u003eLat Bar\u003c\/li\u003e\n  \u003cli\u003eRow Bar\u003c\/li\u003e\n  \u003cli\u003eExtension Chain\u003c\/li\u003e\n  \u003cli\u003e200 lb Weight Stack (pre-installed)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit Fitness CSD-LPSR is trusted by commercial fitness facilities that demand equipment built to perform day in and day out. Its dual-function design maximizes floor space without sacrificing versatility, making it an ideal choice for gyms, athletic training centers, and multi-use recreation facilities. The use of LOOS USA-made cables and a heavy-gauge steel frame means this machine is engineered for years of dependable, low-maintenance operation. The intuitive layout, workout diagrams, and adjustable components make it welcoming for users of every experience level, while the commercial-grade construction satisfies the expectations of even the most demanding facility managers. With a 10-year frame warranty and a comprehensive coverage plan, you can invest with confidence knowing Spirit Fitness stands behind every machine it builds.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSet-Up Dimensions\u003c\/th\u003e\n\u003ctd\u003e71\" L x 47.8\" W x 89.4\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembled Unit Weight\u003c\/th\u003e\n\u003ctd\u003e550.8 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e360 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended User Height\u003c\/th\u003e\n\u003ctd\u003e4'11\" to 6'8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e200 lb (fully enclosed)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Increment\u003c\/th\u003e\n\u003ctd\u003e5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTop Plate\u003c\/th\u003e\n\u003ctd\u003e10 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePlate Configuration\u003c\/th\u003e\n\u003ctd\u003e10 x 10 lb plates, 6 x 15 lb plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePulley Ratio\u003c\/th\u003e\n\u003ctd\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eHeavy-gauge steel with electrostatic powder coat finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCables\u003c\/th\u003e\n\u003ctd\u003eLOOS USA-made cables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRep\/Time Counter\u003c\/th\u003e\n\u003ctd\u003eIntegrated (requires 2 C batteries, not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Frame\u003c\/th\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Bushings, Bearings, Shocks, Pulleys, Guide Rods\u003c\/th\u003e\n\u003ctd\u003e5 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Cables, Grips, Paint, Other Parts\u003c\/th\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Upholstery\u003c\/th\u003e\n\u003ctd\u003e6 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Labor\u003c\/th\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine require professional assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes, due to the size and weight of the CSD-LPSR (assembled weight of 550.8 lb), professional assembly is strongly recommended. The machine ships as a large freight item and will require proper tools and at least two people to assemble safely. An owner's manual with assembly instructions is available from Spirit Fitness.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does this machine ship?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Spirit CSD-LPSR ships via freight due to its size and weight. It will typically arrive on a pallet and require a loading dock or liftgate service for delivery. Please contact us at service@omahasportsandgames.com to confirm delivery logistics and arrange a convenient delivery window.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat muscles does the lat pulldown\/seated row machine work?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThis machine primarily targets the latissimus dorsi (lats), rhomboids, rear deltoids, and biceps. The lat pulldown focuses on the upper and mid-back pulling motion, while the seated row emphasizes the mid-back and rear deltoids. Together, they provide a comprehensive upper-body pulling workout from two movement patterns.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the weight range available on this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CSD-LPSR features a 200 lb weight stack adjustable in 5 lb increments. The stack includes a 10 lb top plate, ten 10 lb plates, and six 15 lb plates. The 1:1 pulley ratio means the resistance you feel corresponds directly to the weight selected on the stack.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for a home gym?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CSD-LPSR is designed and warranted for commercial use, making it ideal for gyms, fitness centers, and institutional facilities. Its large footprint (71\" L x 47.8\" W x 89.4\" H) and 550.8 lb assembled weight mean you'll need adequate space and a reinforced floor. While it can certainly be used in a home setting, it is engineered for the demands of high-traffic commercial environments.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre batteries included for the rep\/time counter?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo, the integrated rep\/time counter requires 2 C batteries which are not included with the machine. These are standard batteries available at most retail stores.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":56228204478769,"sku":"10-7787","price":3899.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/sp-4332us_csd-lpsr_-_without_chain_1_1__jpg.webp?v=1789147092","url":"https:\/\/omahasportsandgames.com\/products\/spirit-fitness-csd-lpsr-commercial-dual-lat-pulldown-seated-row-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}