{"product_id":"spirit-dual-pull-up-dip-assist-machine-230-lb-stack-commercial-grade","title":"Spirit Dual Pull Up\/Dip Assist Machine - 230 lb Stack, Commercial Grade","description":"\u003ch1\u003eSpirit Dual Pull Up\/Dip Assist Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit Dual CSD-PUDA Pull Up\/Dip Assist is a heavy-duty commercial strength machine engineered to help users build upper body strength through assisted pull-up and dip exercises. By using a counterbalanced weight stack to offset the user's bodyweight, this machine makes these challenging movements accessible to a wide range of fitness levels - from beginners to advanced athletes. The kneeling platform provides a secure, stable position that instills confidence and encourages proper form throughout each rep. Rotating dip handles accommodate different shoulder widths, making this machine as versatile as it is effective.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built for commercial environments like gyms, fitness centers, and athletic facilities, the CSD-PUDA features a heavy-gauge steel frame, premium LOOS USA cables, and a durable electrostatic powder coat finish designed to withstand daily high-volume use. An integrated digital rep\/time counter keeps users accountable and on track with their training goals.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e230 lb Weight Stack (1:1 Ratio):\u003c\/strong\u003e Generous counterbalance range allows users of all strength levels to perform pull-ups and dips with reduced bodyweight resistance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5 lb Increment Weights:\u003c\/strong\u003e Fine-tuned weight adjustments let users progress gradually and find the perfect assist level for their training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRotating Dip Handles:\u003c\/strong\u003e Handles pivot to accommodate different shoulder widths, reducing strain and improving comfort during dip exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePivoting Kneeling Platform:\u003c\/strong\u003e Positions users securely on their knees for a safer, more stable experience during both pull-up and dip movements.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLOOS USA Premium Cables:\u003c\/strong\u003e American-made cables known for durability and smooth operation under heavy commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDigital Rep\/Time Counter:\u003c\/strong\u003e Integrated counter tracks reps and time so users can monitor workout intensity and progress (requires 2 C batteries, not included).\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame:\u003c\/strong\u003e Fully enclosed weight stack and low-profile design built for lasting structural integrity in high-traffic facilities.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePremium Beveled Knee Pad with Sport Stitching:\u003c\/strong\u003e Comfortable, durable upholstery provides cushioning and a professional appearance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Grip Options:\u003c\/strong\u003e Variety of grip positions supports different exercise variations and user preferences.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStorage Trays on Weight Tower:\u003c\/strong\u003e Convenient integrated trays keep accessories and personal items organized during workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10-Year Frame Warranty:\u003c\/strong\u003e Industry-leading commercial warranty reflects Spirit's confidence in long-term durability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eSpirit CSD-PUDA Pull Up\/Dip Assist Machine (fully assembled frame)\u003c\/li\u003e\n  \u003cli\u003e230 lb weight stack (40 lb top plate - 4 x 10 lb plates, 1 x 10 lb plate, 12 x 15 lb plates)\u003c\/li\u003e\n  \u003cli\u003eDigital rep\/time counter (batteries not included)\u003c\/li\u003e\n  \u003cli\u003eStart\/finish workout diagrams\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit Dual Pull Up\/Dip Assist is trusted by fitness facilities nationwide for its rugged construction and thoughtful design. Spirit Fitness has a long-standing reputation for building commercial-grade strength equipment that holds up under the demands of daily use, and the CSD-PUDA is no exception. The combination of LOOS USA cables, a heavy-gauge steel frame, and a 10-year frame warranty gives facility managers peace of mind that this investment will deliver for years to come. Its intuitive platform and rotating dip handles make it easy for staff to instruct users of all experience levels, reducing the barrier to pull-up and dip training on your floor. Whether you're outfitting a corporate wellness center, a university rec facility, or a high-volume commercial gym, this machine earns its floor space every single day.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSet-Up Dimensions\u003c\/th\u003e\n\u003ctd\u003e48.7\" L x 46.7\" W x 88\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembled Unit Weight\u003c\/th\u003e\n\u003ctd\u003e582.8 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e230 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePulley Ratio\u003c\/th\u003e\n\u003ctd\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Increments\u003c\/th\u003e\n\u003ctd\u003e5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTop Plate\u003c\/th\u003e\n\u003ctd\u003e40 lb (4 x 10 lb plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAdditional Plates\u003c\/th\u003e\n\u003ctd\u003e1 x 10 lb plate, 12 x 15 lb plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e360 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended User Height\u003c\/th\u003e\n\u003ctd\u003e4'11\" to 6'8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eHeavy-gauge steel with electrostatic powder coat finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCables\u003c\/th\u003e\n\u003ctd\u003eLOOS USA premium cables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCounter\u003c\/th\u003e\n\u003ctd\u003eDigital rep\/time counter (2 C batteries required, not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Frame\u003c\/th\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Bushings, Bearings, Shocks, Pulleys, Guide Rods\u003c\/th\u003e\n\u003ctd\u003e5 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Paint, Cables, Grips, Other Parts\u003c\/th\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Upholstery\u003c\/th\u003e\n\u003ctd\u003e6 months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Labor\u003c\/th\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - ships assembled; professional installation recommended for commercial placement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight delivery on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the pull-up\/dip assist work?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe machine uses a counterbalanced weight stack connected at a 1:1 ratio to a kneeling platform. The more weight you select, the more of your bodyweight is offset, making pull-ups and dips easier. As you get stronger, you simply reduce the assist weight to increase the challenge - making it ideal for progressive training at any fitness level.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the kneeling platform used for?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe kneeling platform is where the user places their knees during exercises. It's connected to the weight stack so that as you pull up or push down during a dip, the counterbalance lifts with you, reducing the effective bodyweight you're lifting. The pivoting design adapts to natural movement for added comfort and safety.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan users of different heights use this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The CSD-PUDA is designed to accommodate users with a recommended height range of 4'11\" to 6'8\", making it suitable for nearly all adult users in a commercial setting. The platform also adjusts simply for different user sizes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the maximum user weight capacity?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe machine has a maximum weight capacity of 360 lb, making it suitable for a wide range of users in a commercial environment.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine arrive fully assembled?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Spirit CSD-PUDA ships as an assembled unit via freight on a pallet. Some final placement and setup may be required upon delivery. We recommend having a professional or trained facility staff member oversee installation and positioning.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat batteries does the rep\/time counter require?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe integrated digital rep\/time counter requires 2 C batteries, which are not included with the machine. These are standard batteries available at most retail stores.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":56228211425585,"sku":"10-7790","price":4699.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/sp-4314us_csd-puda_-_1_jpg.webp?v=1789147119","url":"https:\/\/omahasportsandgames.com\/products\/spirit-dual-pull-up-dip-assist-machine-230-lb-stack-commercial-grade","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}