{"product_id":"spirit-dual-ab-crunch-and-back-extension-machine-csd-acbe","title":"Spirit Dual Ab Crunch and Back Extension Machine - CSD-ACBE","description":"\u003ch1\u003eSpirit Dual Ab Crunch and Back Extension Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit CSD-ACBE Dual Ab Crunch and Back Extension machine delivers two essential core exercises in one space-efficient, commercial-grade unit. Designed for gyms, fitness centers, and institutional facilities, this machine makes it easy for users of all fitness levels to transition seamlessly between abdominal crunches and lower back extensions. The adjustable roller pad and range of motion system accommodate a wide range of body types, from 4'11\" to 6'8\", ensuring a proper and effective workout every time.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built on a heavy gauge steel frame with LOOS USA cables and a high-quality electrostatic powder coat finish, the CSD-ACBE is engineered for years of demanding daily use. Dual foot bars provide solid lower body stabilization, while an integrated rep\/time counter and built-in storage tray keep workouts organized and efficient. This is a machine that works as hard as your members do.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual-Function Design:\u003c\/strong\u003e Combines ab crunch and back extension exercises in one machine - maximizing floor space without sacrificing training versatility.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 lb Weight Stack:\u003c\/strong\u003e Fully enclosed stack includes a 20 lb top plate (2x10 lb) plus 9x10 lb and 6x15 lb plates for a wide range of resistance options.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5 lb Increment Weights:\u003c\/strong\u003e Fine-tuned progression allows users of varying strength levels to advance at their own pace.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Roller Pad:\u003c\/strong\u003e Repositions easily between exercises for ideal upper chest or back positioning, accommodating users of all sizes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual Foot Bars:\u003c\/strong\u003e Provide lower body stabilization during both ab and back movements for safer, more effective training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLOOS USA Cables:\u003c\/strong\u003e High-performance domestic cables built for long-term reliability under heavy commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Rep\/Time Counter:\u003c\/strong\u003e Tracks reps and time so users can monitor and progress their workouts without extra equipment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-in Storage Tray:\u003c\/strong\u003e Convenient top cap storage keeps accessories and personal items organized during training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy Gauge Steel Frame:\u003c\/strong\u003e Low-profile design with electrostatic powder coat finish and rubber-covered steel feet for durability and floor protection.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10-Year Frame Warranty:\u003c\/strong\u003e Backed by Spirit's commercial warranty covering frame for 10 years, with multi-year coverage on components.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eCSD-ACBE Ab Crunch and Back Extension Machine (fully assembled unit)\u003c\/li\u003e\n  \u003cli\u003e200 lb weight stack (20 lb top plate, 9x10 lb plates, 6x15 lb plates)\u003c\/li\u003e\n  \u003cli\u003eIntegrated rep\/time counter (requires 2 C batteries, not included)\u003c\/li\u003e\n  \u003cli\u003eStart\/Finish workout diagrams\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Spirit CSD-ACBE is trusted by commercial fitness facilities that demand reliable, user-friendly equipment that holds up under daily punishment. Its thoughtful dual-function layout means your floor plan stays efficient while your members get access to two foundational core movements in one intuitive machine. The wide user height range - from 4'11\" to 6'8\" - and easy-adjust roller pad make it welcoming to every member who walks through your door. Spirit's commitment to quality is evident in every detail, from the LOOS USA cables to the premium beveled pads with sport stitching. Backed by one of the strongest warranties in commercial fitness, this machine is a long-term investment your facility can count on for years to come.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSet-Up Dimensions\u003c\/th\u003e\n\u003ctd\u003e51.7\" L x 44\" W x 62.2\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembled Unit Weight\u003c\/th\u003e\n\u003ctd\u003e436.3 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e200 lb total\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Increment\u003c\/th\u003e\n\u003ctd\u003e5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTop Plate\u003c\/th\u003e\n\u003ctd\u003e20 lb (2 x 10 lb plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStandard Plates\u003c\/th\u003e\n\u003ctd\u003e9 x 10 lb plates, 6 x 15 lb plates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePulley Ratio\u003c\/th\u003e\n\u003ctd\u003e0.5x Ab Weight, 0.7x Back Weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended User Height\u003c\/th\u003e\n\u003ctd\u003e4'11\" to 6'8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax User Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e360 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eHeavy Gauge Steel with Electrostatic Powder Coat Finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCables\u003c\/th\u003e\n\u003ctd\u003eLOOS USA Cables\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFeet\u003c\/th\u003e\n\u003ctd\u003eSteel with Rubber Foot Covers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCounter\u003c\/th\u003e\n\u003ctd\u003eRep\/Time Counter (2 C batteries required, not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Frame\u003c\/th\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Bushings, Bearings, Shocks, Pulleys, Guide Rods\u003c\/th\u003e\n\u003ctd\u003e5 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Cables, Grips, Paint, Other Parts\u003c\/th\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Upholstery\u003c\/th\u003e\n\u003ctd\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty - Labor\u003c\/th\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do users switch between the ab crunch and back extension exercises?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eSwitching between exercises is straightforward. The adjustable roller pad repositions to support either the upper chest (for ab crunches) or the back (for back extensions), and the adjustable range of motion settings let users dial in the right fit for their body. The transition is designed to be quick and intuitive, requiring no tools.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the maximum weight capacity for this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CSD-ACBE supports a maximum user weight capacity of 360 lb. It is designed to accommodate users from 4'11\" to 6'8\" in height, making it suitable for a wide range of members in a commercial facility setting.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine ship assembled or does it require assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CSD-ACBE arrives as an assembled unit weighing 436.3 lb. Due to its size and weight, it is typically delivered via freight. Please contact us at service@omahasportsandgames.com for delivery details and to schedule your shipment.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat batteries does the rep\/time counter require?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe integrated rep\/time counter requires 2 C batteries. Batteries are not included with the machine and will need to be purchased separately before first use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine appropriate for a commercial gym or just home use?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Spirit CSD-ACBE is a fully commercial-grade machine built for gyms, fitness centers, universities, corporate wellness facilities, and other institutional environments. Its heavy gauge steel frame, LOOS USA cables, and Spirit's US Commercial Warranty all reflect its commercial-first design. It is not a residential machine - it is built for high-traffic, daily-use environments.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the Spirit commercial warranty cover?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe US Commercial Warranty provides 10 years on the frame, 5 years on bushings, bearings, shocks, pulleys, and guide rods, 1 year on cables, grips, paint, and most other parts, 6 months on upholstery, and 1 year on labor. Note that prisons and correctional facilities are excluded from warranty coverage.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":56228202905905,"sku":"10-7786","price":4199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/sp-4609us_csd-acbe_-_1_jpg.webp?v=1789147082","url":"https:\/\/omahasportsandgames.com\/products\/spirit-dual-ab-crunch-and-back-extension-machine-csd-acbe","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}