{"product_id":"rae-crowther-rae-hammer-football-strength-conditioning-sled","title":"Rae Crowther Rae Hammer Football Strength \u0026 Conditioning Sled","description":"\u003ch1\u003eRae Hammer Football Strength \u0026amp; Conditioning Sled\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Rae Hammer is a 217 lb. powder-coated steel training cube engineered for serious football strength and conditioning work. Built for coaches and players who demand more from their off-field training, it functions as a flip sled, push sled, and hand placement trainer all in one rugged piece of equipment. Unlike a traditional tractor tire, this steel cube won't collect standing water or become a nesting ground for pests - making it a cleaner, safer, and more durable alternative. The interior bars are positioned for tight, football-specific hand placement, training athletes to fire with proper technique on every rep.\n\u003c\/p\u003e\n\u003cp\u003e\n  Whether you're driving it as a team challenge, leveraging it for hip explosion, or attaching resistance bands for added intensity, the Rae Hammer delivers versatile, high-resistance training in a compact footprint. It's built to live outdoors year-round, so it's always ready when your team is.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e217 lb. Steel Construction:\u003c\/strong\u003e Heavy-gauge steel cube provides serious resistance for pushing, flipping, and leveraging drills.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTractor Tire Alternative:\u003c\/strong\u003e Flips like a tractor tire but won't store water or attract wasps - safer and lower maintenance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFootball Hand Placement Training:\u003c\/strong\u003e Interior bars are set for tight, football-specific hand placement to reinforce proper technique.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHip Explosion \u0026amp; Leg Drive:\u003c\/strong\u003e Ideal for driving power development through hip explosion and leg drive movements.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePush \u0026amp; Leverage Sled Functionality:\u003c\/strong\u003e Use as a push sled or leverage tool for a full range of conditioning exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBand \u0026amp; Stretch Cord Compatible:\u003c\/strong\u003e Attachment points allow you to add resistance bands or stretch cords for even greater training variety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions - Approx. 52\" Tall x 48\" Long x 36\" Wide:\u003c\/strong\u003e Compact rectangular shape fits on any practice field or facility floor.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePowder Coated White Finish:\u003c\/strong\u003e Durable powder coat protects against rust and wear through all-weather outdoor use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eYear-Round Outdoor Use:\u003c\/strong\u003e Designed to stay outside and hold up in all weather conditions - no storage required.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTeam Drive Challenges:\u003c\/strong\u003e Large enough for group competition drills, making it great for team-building conditioning sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eRae Hammer Steel Conditioning Cube (217 lb.)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Rae Hammer has earned its place on practice fields across the country as one of the most versatile and durable conditioning tools available to football programs. It's the kind of equipment that coaches trust to show up every single day without maintenance headaches - just drag it out, and your team is ready to work. The steel cube construction means it will outlast traditional tractor tires and foam-based alternatives by years, holding up through extreme heat, cold, rain, and heavy daily use. Athletes at every level - from high school programs to collegiate strength rooms - benefit from the football-specific hand placement and drive mechanics it builds. Whether you're a strength coach looking for a multi-purpose conditioning tool or a program director investing in long-term training infrastructure, the Rae Hammer delivers exceptional value. Built tough, designed smart, and made to last - this is equipment your team will use for years to come.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eProduct Specifications\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e217 lbs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight\u003c\/th\u003e\n\u003ctd\u003eApprox. 52 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003ctd\u003eApprox. 48 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003ctd\u003eApprox. 36 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFinish\u003c\/th\u003e\n\u003ctd\u003ePowder coated white\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eModel Number\u003c\/th\u003e\n\u003ctd\u003eTRH\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOutdoor Use\u003c\/th\u003e\n\u003ctd\u003eYes - year-round\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eNot specified; ships as a finished steel unit - contact us for freight details\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the Rae Hammer differ from training with a tractor tire?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Rae Hammer replicates the flip and drive mechanics of a tractor tire but eliminates the major downsides. Tractor tires collect standing water, which becomes a breeding ground for mosquitoes, and can harbor wasps or other pests inside. The Rae Hammer is a solid steel cube with no hollow interior, so it stays clean and safe year-round. It also includes interior bars designed specifically for football hand placement, which a tire cannot provide.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the Rae Hammer stay outside year-round?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The Rae Hammer is built from heavy-gauge steel with a durable powder coat finish, making it fully capable of withstanding outdoor conditions through all seasons. No storage is required, which makes it especially convenient for practice fields and outdoor training facilities.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan resistance bands or stretch cords be attached to the Rae Hammer?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The Rae Hammer is compatible with bands and stretch cords, allowing coaches and athletes to add variable resistance to pushing, leveraging, and driving exercises. This makes it even more versatile for full conditioning programs.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the Rae Hammer suitable for team use?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The Rae Hammer is designed with team drive challenges in mind. Its size and weight make it excellent for competitive group drills where multiple athletes push or flip the cube together, building team chemistry alongside strength and conditioning.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is the Rae Hammer shipped? Is assembly required?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its 217 lb. steel construction, the Rae Hammer typically ships via freight. Please email us at service@omahasportsandgames.com for a delivery ETA and specific shipping details. Assembly requirements are not specified by the manufacturer - it arrives as a finished steel unit.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/npSTu4nTjTM?feature=oembed\" frameborder=\"0\" allowfullscreen loading=\"lazy\"\u003e\u003c\/iframe\u003e\n\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/aCpnmQEZOco?feature=oembed\" frameborder=\"0\" allowfullscreen loading=\"lazy\"\u003e\u003c\/iframe\u003e\n\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/z4V_Tp2jsHc?feature=oembed\" frameborder=\"0\" allowfullscreen loading=\"lazy\"\u003e\u003c\/iframe\u003e\n","brand":"Rae Crowther","offers":[{"title":"Default Title","offer_id":54624697811249,"sku":"TRH","price":1225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RH-3-2.jpg?v=1781546341","url":"https:\/\/omahasportsandgames.com\/products\/rae-crowther-rae-hammer-football-strength-conditioning-sled","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}