{"product_id":"rae-crowther-power-bow-football-sled-with-h1-shoulder-pad","title":"Rae Crowther Power Bow Football Sled with H1\/E2 Shoulder Pad","description":"\u003ch1\u003eRae Crowther Power Bow Football Sled with H1\/E2 Shoulder Pad\u003c\/h1\u003e\n\u003chr\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe Rae Crowther Power Bow Sled is an elite offensive line training tool engineered to give players and coaches immediate feedback on base, upper body strength, and power. Built for any scheme or position, this sled trains players to fight whistle to whistle with realistic defensive scenarios. The H1 pad features a foam torso with mounted shoulder pads and jersey, delivering a true-to-game feel that develops accurate hand placement and proper technique. The adjustable pad angle - set at 0, 12, or 20 degrees with a simple pull pin - lets you simulate a 2- or 3-point defender stance without any tools.\u003c\/p\u003e\n\u003cp\u003eWhat sets the Power Bow apart is its tunable HPST (Hip Power Spring Tech) system and the ability to load the sled evenly or unbalanced to replicate rotational and anti-rotational pressures felt during run blocking and pass protection. From goal line \"wrecking ball\" technique to inside zone and outside zone drills, this sled is one of the most versatile lineman training tools available. Use it on turf or grass and load it up for a grind day or run it light to work feet - the Power Bow adapts to your level of play.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eH1 Pad:\u003c\/strong\u003e Foam torso with mounted shoulder pads and jersey for a realistic hand-placement feel that trains all aspects of fit and contact technique.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Pad Angle (0, 12, or 20 degrees):\u003c\/strong\u003e No-tools pull pin lets you quickly simulate different defender stances - upright for pass pro, forward lean for goal line drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHPST System (Hip Power Spring Tech):\u003c\/strong\u003e Provides adjustable resistance when the pad is leveraged, tunable to your players' level of play.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Weight Horns:\u003c\/strong\u003e Two mounted on the wing, one on the chassis behind the pad - add or subtract weight plates to create stalemates or force players to run their feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnbalanced Loading Capability:\u003c\/strong\u003e Load plates on one side of the wing to replicate directional force from a defender, training players to drive the sled straight against rotational pressure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Drill Applications:\u003c\/strong\u003e Supports fit drills, inside zone, outside zone, pass pro, edge defender mirroring, and \"Relentless Finish\" conditioning work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePad Color Options:\u003c\/strong\u003e Available in Black, Navy, Royal, Red, Green, and Gold to match your program's colors.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTurf and Grass Compatible:\u003c\/strong\u003e Designed for use on any playing surface without modification.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Built by Rae Crowther, a trusted name in football training equipment used by programs at every level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eH1 Pad:\u003c\/strong\u003e Shoulder pads and jersey mounted on a foam torso for a realistic feel, built to train proper hand placement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eE2 Pad:\u003c\/strong\u003e Tight hand fit and concave design improve accuracy, power, and accountability while supporting shoulder and flipper techniques.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePower Bow Sled chassis\u003c\/li\u003e\n\u003cli\u003eH1 or E2 pad (foam torso with shoulder pads and jersey) in your selected color\u003c\/li\u003e\n\u003cli\u003e3 weight horns (2 wing-mounted, 1 chassis-mounted)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eThe Power Bow Sled is trusted by football programs at every level for its ability to replicate real game scenarios in practice. Unlike a standard bag holder, this sled allows players to get \"blown up\" on contact, keeping practice intensity high and instilling the physical habits that carry over to game day. The HPST system ensures every rep has meaningful resistance, so players are never just going through the motions. Coaches love the immediate visual feedback - if a player's technique is off, the sled tells the story without a word being said. From youth programs to college training rooms, the Power Bow is built to handle the demands of daily use on any surface. Invest in a sled that develops technique, toughness, and finish all at once.\u003c\/p\u003e\n\u003chr\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePad Style\u003c\/th\u003e\n\u003ctd\u003eH1 (foam torso with shoulder pads and jersey)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePad Angle Settings\u003c\/th\u003e\n\u003ctd\u003e0, 12, or 20 degrees (pull pin, no tools required)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance System\u003c\/th\u003e\n\u003ctd\u003eHPST (Hip Power Spring Tech) - adjustable resistance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Horns\u003c\/th\u003e\n\u003ctd\u003e3 total (2 wing-mounted, 1 chassis\/behind pad)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePad Colors Available\u003c\/th\u003e\n\u003ctd\u003eBlack, Navy, Royal, Red, Green, Gold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSurface Compatibility\u003c\/th\u003e\n\u003ctd\u003eTurf or grass\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLoading Style\u003c\/th\u003e\n\u003ctd\u003eBalanced or unbalanced weight plate loading (standard weight plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNumber of Players\u003c\/th\u003e\n\u003ctd\u003e1 man\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between the H1 pad and the E2 pad?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe H1 pad features a foam torso with shoulder pads and a jersey mounted to it, providing a realistic hand-placement feel that mimics actual contact with a defender. It is ideal for training all aspects of hand placement and fit. The E2 pad has a concave shape that creates a tight hand \"fit,\" making players more accurate and accountable - the coach can easily see whether the player is hitting the correct aiming points. The E2 is also well-suited for shoulder and flipper techniques.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat size weight plates fit on the Power Bow weight horns?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Power Bow is designed to accept standard Olympic weight plates. The product description references 45 lb. plates as an example for unbalanced loading drills. We recommend confirming with our team at service@omahasportsandgames.com if you have specific plate compatibility questions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan this sled be used on both natural grass and artificial turf?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes - the Power Bow Sled is designed for use on both grass and turf surfaces without any modifications required.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is the HPST (Hip Power Spring Tech) system adjusted?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HPST system provides resistance when the pad is leveraged during a rep. The amount of resistance is adjustable to match your level of play, allowing coaches to dial in the sled for younger players or load it up for elite-level training demands.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this sled ship freight or on a pallet?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight, the Power Bow Sled typically ships via freight. Please contact us at service@omahasportsandgames.com for specific shipping and delivery details for your location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs assembly required after delivery?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eSome assembly may be required upon delivery. Please contact us at service@omahasportsandgames.com and we will provide the most up-to-date assembly information for this product.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/jZH7M119udk?feature=oembed\" loading=\"lazy\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/www.youtube.com\/embed\/uHQWemHtvMg?feature=oembed\" loading=\"lazy\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Rae Crowther","offers":[{"title":"H1 \/ Black","offer_id":54623869042993,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"H1 \/ Navy","offer_id":54623986712881,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"H1 \/ Royal Blue","offer_id":54623986745649,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"H1 \/ Red","offer_id":54623986778417,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"H1 \/ Gold","offer_id":54623988252977,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Navy","offer_id":54623986843953,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Royal Blue","offer_id":54623986876721,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Red","offer_id":54623986909489,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Green","offer_id":54623869075761,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Gold","offer_id":54623988285745,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"E2 \/ Black","offer_id":54623990415665,"sku":"PB-E2","price":2699.0,"currency_code":"USD","in_stock":true},{"title":"H1 \/ Green","offer_id":54623991890225,"sku":"PB-H1","price":2699.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/X-BOW-H1-Main1.jpg?v=1781531415","url":"https:\/\/omahasportsandgames.com\/products\/rae-crowther-power-bow-football-sled-with-h1-shoulder-pad","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}