{"product_id":"pro-strength-prone-leg-curl-muscle-d-fitness-adjustable-plate-loaded-hamstring-machine","title":"Pro Strength Prone Leg Curl - Muscle D Fitness - Adjustable Plate Loaded Hamstring Machine","description":"\u003ch1\u003ePro Strength Prone Leg Curl - Muscle D Fitness - Adjustable Plate Loaded Hamstring Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Muscle D Fitness Pro Strength Prone Leg Curl is a commercial-grade, plate loaded hamstring machine built for athletes, coaches, and facility managers who demand precision and durability in every rep. Engineered with an 11-gauge steel frame and double-stitched commercial upholstery, this machine is constructed to withstand the rigors of daily heavy use in professional training environments. The prone position isolates the hamstrings with exceptional efficiency, promoting balanced lower-body strength, improved athletic performance, and long-term injury prevention.\n\u003c\/p\u003e\n\u003cp\u003e\n  Fully adjustable from the roller pad to the elbow rests, the Pro Strength Prone Leg Curl accommodates a wide range of users and body types without compromising form or comfort. Integrated plate storage keeps your training area organized and your workflow uninterrupted. Whether you're outfitting a commercial gym, university strength room, or a serious home facility, this machine delivers the smooth, controlled resistance that serious hamstring development requires.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11-Gauge Steel Construction:\u003c\/strong\u003e Heavy-duty frame provides maximum structural durability and stability under heavy plate loads.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDouble-Stitched Commercial Upholstery:\u003c\/strong\u003e Premium padding withstands intense daily use while keeping users comfortable throughout every set.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Roller Pad:\u003c\/strong\u003e Easily repositioned to fit users of varying sizes, ensuring a secure and effective hamstring curl every time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Elbow Rests:\u003c\/strong\u003e Keeps the upper body properly positioned so all effort stays focused on hamstring engagement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eErgonomic Prone Design:\u003c\/strong\u003e Supports natural body alignment for safe, full-range-of-motion hamstring isolation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Plate Storage:\u003c\/strong\u003e Keeps weight plates organized and immediately accessible for fast, efficient transitions between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Loaded Resistance:\u003c\/strong\u003e Starting resistance of 20 lbs with a max load capacity of 315 lbs - ideal for beginners through advanced lifters.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10-Year Structural Warranty:\u003c\/strong\u003e Backed by one of the strongest warranties in commercial fitness equipment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo User Weight Limit:\u003c\/strong\u003e Accommodates athletes of all sizes without restriction.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade in USA (Muscle D Fitness):\u003c\/strong\u003e Trusted by fitness professionals and commercial gym owners nationwide for quality and performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePro Strength Prone Leg Curl machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Muscle D Fitness Pro Strength Prone Leg Curl is trusted by gym owners, strength coaches, and fitness facilities that refuse to compromise on quality. Its commercial-grade build means it handles the demands of high-traffic environments day after day, year after year - with no wobble, no wear, and no excuses. The fully adjustable design means a single machine serves your entire membership, from first-timers to competitive athletes chasing peak lower-body power.\n\u003c\/p\u003e\n\u003cp\u003e\n  Backed by a 10-year structural warranty and engineered for smooth, consistent resistance, this machine is a long-term investment in your facility's performance offering. Muscle D Fitness has earned its reputation among fitness professionals for building equipment that performs as hard as the athletes who use it. If you're serious about delivering real hamstring results, the Pro Strength Prone Leg Curl belongs in your lineup.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003ePL-PS-PLC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e52\" x 72\" x 32\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended Live Area\u003c\/th\u003e\n\u003ctd\u003e88\" x 108\" x 32\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e400 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStarting Resistance\u003c\/th\u003e\n\u003ctd\u003e20 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax User Weight\u003c\/th\u003e\n\u003ctd\u003eNo Limit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Load Capacity\u003c\/th\u003e\n\u003ctd\u003e315 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Construction\u003c\/th\u003e\n\u003ctd\u003e11-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery\u003c\/th\u003e\n\u003ctd\u003eDouble-Stitched Commercial Upholstery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStructural Warranty\u003c\/th\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMoving Parts \u0026amp; Wear Items Warranty\u003c\/th\u003e\n\u003ctd\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWear Items Warranty\u003c\/th\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePaint, Upholstery \u0026amp; Cosmetic Warranty\u003c\/th\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLabor Warranty\u003c\/th\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - assembly manual included; professional installation available at checkout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight delivery; curbside, garage, warehouse pre-assembly, or full installation options available at checkout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for a commercial gym environment?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The Pro Strength Prone Leg Curl is built to commercial standards with an 11-gauge steel frame, double-stitched upholstery, and a no-user-weight-limit design. It is engineered specifically for high-traffic facilities including commercial gyms, university weight rooms, and professional training centers.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine come with weight plates?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo, weight plates are not included. The Pro Strength Prone Leg Curl is a plate loaded machine, meaning you load your own standard weight plates. It has a starting resistance of 20 lbs and a maximum load capacity of 315 lbs, with integrated plate storage included on the machine for convenience.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat delivery and installation options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eSeveral options are available at checkout: curbside delivery (standard), garage delivery with no unpacking, warehouse pre-assembly, or full assembly and installation. Shipping is calculated at checkout based on your location and the option selected. Processing typically takes 1-3 business days, with standard shipping taking 5-7 business days after that.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the adjustability work on this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe machine features an adjustable roller pad and adjustable elbow rests, both designed to accommodate users of different heights and body types. These adjustments help ensure proper body alignment and maximum hamstring isolation regardless of the user's size.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the warranty cover and how do I register?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Pro Strength Prone Leg Curl comes with a 10-year structural warranty, 3-year warranty on moving parts and wear items, 1-year warranty on wear items, and 90-day coverage on paint, upholstery, cosmetic items, and labor. To register, visit the Muscle D Fitness website and navigate to the Warranty Registration page to activate your coverage with your product and purchase details.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I track my order after it ships?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. Once your order has shipped, you will receive an email with a tracking number and a link to monitor your delivery status. The service team will also send a photo of your product prior to shipment to confirm it is damage-free. If you do not receive tracking information, contact the support team for assistance.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":56847387427121,"sku":"PL-PS-PLC","price":4095.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/DSC00793_4ac5f852-3320-48be-aebd-e9c75737aa7e.jpg?v=1792088221","url":"https:\/\/omahasportsandgames.com\/products\/pro-strength-prone-leg-curl-muscle-d-fitness-adjustable-plate-loaded-hamstring-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}