{"product_id":"precor-discovery-dpl0309-plate-loaded-seated-row-machine","title":"Precor Discovery DPL0309 Plate Loaded Seated Row Machine","description":"\u003ch1\u003ePrecor Discovery Seated Row\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\nThe Precor Discovery Series DPL0309 Plate Loaded Seated Row is a commercial-grade strength machine engineered for gyms, fitness facilities, and high-demand training environments. Independent movement arms with diverging pulling angles deliver a more natural, biomechanically sound rowing motion that engages the back, shoulders, and arms through a full range of motion. A regressive strength curve reduces force at the bottom of the movement, protecting joints while keeping muscles under tension where it matters most.\n\u003c\/p\u003e\n\u003cp\u003e\nDesigned to demand greater balance and core engagement, the diverging movement path and independent arm resistance challenge stabilizer muscles in ways fixed-path machines simply cannot. The large footplate and chest pad provide the stabilization needed to maximize targeted muscle recruitment, while the ratcheting, gas-assisted seat adjustment makes setup fast and comfortable for exercisers of any size.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndependent Movement Arms:\u003c\/strong\u003e Diverging pulling angles replicate natural rowing mechanics and increase muscle engagement compared to fixed bilateral machines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegressive Strength Curve:\u003c\/strong\u003e Reduces load at the bottom of the movement to protect joints and allow a full, comfortable range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRatcheting Gas-Assisted Seat:\u003c\/strong\u003e Ergonomic, over-molded rubber handle makes quick, precise seat adjustment easy between users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLarge Footplate \u0026amp; Chest Pad:\u003c\/strong\u003e Provides enhanced stabilization so exercisers can focus effort on targeted back and pulling muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Welded Steel Frame:\u003c\/strong\u003e All structural areas are welded and powder coated to withstand severe commercial environments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Industrial Vinyl Upholstery:\u003c\/strong\u003e Protective coating ensures easy cleaning and long-lasting durability; meets California fire regulations (Bulletin 117, Section E).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e450 lb Max Lift Load Capacity:\u003c\/strong\u003e Accommodates serious lifters with 4 weight storage horns and a 10 lb starting weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstructional Placard with QR Code:\u003c\/strong\u003e Step-by-step setup and exercise guidance with tips for exercisers of all levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEN957 \u0026amp; ASTM Certified:\u003c\/strong\u003e Meets rigorous international safety and performance standards for commercial fitness equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Colors:\u003c\/strong\u003e Multiple frame and upholstery color options available to match any facility aesthetic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePrecor Discovery DPL0309 Seated Row Machine\u003c\/li\u003e\n\u003cli\u003eInstructional placard with QR code\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\nThe Precor Discovery Series has long been trusted by health clubs, universities, YMCAs, and commercial fitness facilities worldwide - and the Seated Row is a standout piece in the lineup. Precor's engineering pedigree means every weld, pad, and adjustment mechanism is built to withstand years of daily, high-volume use without compromise. The independent arm design isn't just a feature on a spec sheet - it's something exercisers notice immediately, with a feel that mirrors free-weight rowing and keeps them coming back. The gas-assisted seat adjustment reduces member frustration and keeps your floor moving efficiently during peak hours. Whether you're outfitting a new facility or upgrading aging equipment, the DPL0309 is a dependable, performance-forward choice that reflects well on any fitness space.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003ctd\u003eDPL0309\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e58 x 50 x 49 in \/ 147 x 127 x 124 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e340 lb \/ 154 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStarting Weight\u003c\/th\u003e\n\u003ctd\u003e10 lb \/ 4.5 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Lift Load Capacity\u003c\/th\u003e\n\u003ctd\u003e450 lb \/ 204 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Storage Horns\u003c\/th\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended Plates\u003c\/th\u003e\n\u003ctd\u003e2 x 10 lb, 2 x 25 lb, 4 x 45 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eHeavy-duty welded steel, powder coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery Material\u003c\/th\u003e\n\u003ctd\u003ePremium industrial vinyl, 2.5 in total thickness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Colors\u003c\/th\u003e\n\u003ctd\u003eBlack Pearl, Flame Red, Gloss Metallic Silver, Gloss White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery Colors\u003c\/th\u003e\n\u003ctd\u003eBlack, American Beauty, Candy Apple, Burgundy, Chocolate, All Spice, Bucksuede, Hunter Green, Blue Jay, Royal Blue, Graphite, Lite Grey, Slate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCertifications\u003c\/th\u003e\n\u003ctd\u003eEN957, ASTM\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - commercial delivery and installation recommended\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight on pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/DPL0309-Seated-Row-NA.pdf?v=1792780819\" target=\"_blank\" title=\"Product Brochure\"\u003eProduct Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for a commercial gym?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The Precor Discovery DPL0309 is designed specifically for commercial environments. It meets EN957 and ASTM safety standards, features heavy-duty welded steel construction, and is built to handle high daily usage volumes in health clubs, universities, hotels, and corporate fitness facilities.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine come with weight plates?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo, weight plates are not included. The machine has a 10 lb starting weight built in and accommodates up to 450 lb of plate-loaded weight. Precor recommends loading it with 2 x 10 lb, 2 x 25 lb, and 4 x 45 lb plates for optimal use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I choose a custom frame or upholstery color?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. Several standard frame and upholstery colors are available. Custom frame colors are also available but are subject to minimum order quantities and extended lead times. Some upholstery options may have longer lead times as well. Please contact us for details before ordering if a specific color is required.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the independent arm design benefit my workout?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eIndependent movement arms allow each side of the body to move through its own natural range of motion, rather than being locked into a fixed bilateral path. This increases core and stabilizer muscle engagement, helps correct muscle imbalances, and produces a more functional pulling movement that more closely resembles real-world and free-weight rowing.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow will this machine be delivered?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (340 lb), the Precor Discovery Seated Row ships via freight on a pallet. We recommend arranging for professional installation or having adequate staff on hand to assist with placement. Please email service@omahasportsandgames.com to confirm delivery logistics before your order ships.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Precor","offers":[{"title":"Default Title","offer_id":57076887617841,"sku":"10-2086","price":4199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/DPL0309.png?v=1792780827","url":"https:\/\/omahasportsandgames.com\/products\/precor-discovery-dpl0309-plate-loaded-seated-row-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}