{"product_id":"pemf-mat-4-in-1-red-light-infrared-heat","title":"PEMF Mat 4-in-1, Red Light \u0026 Infrared Heat","description":"\u003ch1\u003ePEMF Mat 4-in-1, Red Light \u0026amp; Infrared Heat\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Grooni Wellness PEMF Mat 4-in-1 is a full-body wellness mat that combines four powerful modalities into a single, easy-to-use session: pulsed electromagnetic field (PEMF) therapy, 660nm red light, far-infrared heat, and negative-ion mineral layers. Designed for anyone dealing with everyday aches, poor sleep, or low energy, it works from the inside out - magnetic pulses reach deep into joints and tissue while gemstone-generated warmth loosens muscles and red light penetrates skin at the cellular level. With 13 preset programs spanning four wellness goals and a complete 1-100 Hz frequency range, there's a setting for every need and time of day.\n\u003c\/p\u003e\n\u003cp\u003e\n  What sets this mat apart from the competition is its 12 PEMF cores - three times more than most full-body mats - ensuring the field reaches your neck, back, hips, and legs simultaneously rather than one zone at a time. Far-infrared heat runs independently or alongside PEMF and red light, and the whole system is controlled by a single wired handheld unit - no app, no account, no subscription required. Built with amethyst, bianstone, and tourmaline mineral layers and rated CE\/ETL for safety, this is a serious wellness tool for serious daily use.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e12 PEMF Cores:\u003c\/strong\u003e Triple the coverage of most full-body mats - field strength of 0.5-3.5 Gauss (50-350 µT) reaches neck, back, hips, and legs in one session.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull 1-100 Hz Frequency Range:\u003c\/strong\u003e 13 one-touch preset programs across Sleep (0.5-4 Hz), Calm (4-13 Hz), Energy (13-30 Hz), and Relief (30-100 Hz) goals, plus fully manual control.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSine Wave, Low-EMF Shielded:\u003c\/strong\u003e Smooth, continuous sine waveform rather than a sharp square wave - gentle on the body and shielded for EMF safety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e660nm Red Light - 36 LEDs:\u003c\/strong\u003e The most-studied wavelength for skin and cellular response, penetrating 3-5 mm to reach the mitochondria, spaced across the full length of the mat for whole-body coverage.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFar-Infrared Heat to 158°F (70°C):\u003c\/strong\u003e Deep, dry warmth that loosens muscle tissue; runs independently or stacked with PEMF and red light for compound benefits.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNegative-Ion Mineral Layers:\u003c\/strong\u003e Amethyst, bianstone, and tourmaline crystals built into the mat emit negative ions as they warm.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e31.5 x 74.8 in. Full-Body Size:\u003c\/strong\u003e Fits twin through king bed; foldable for closet storage and includes a carry bag for portability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNo App or Subscription Required:\u003c\/strong\u003e Wired handheld controller with automatic session shut-off - plug in, press a program, lie down.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncluded Magnetic Field Tester:\u003c\/strong\u003e Physical proof the mat is working - place the tester bottle on the mat during a session and watch the internal magnet move.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCE\/ETL Safety Rated, HSA\/FSA Eligible:\u003c\/strong\u003e Certified for electromagnetic compatibility, RoHS, FCC, PSE compliant, and eligible for pre-tax health savings funds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePEMF Photon Mat\u003c\/li\u003e\n  \u003cli\u003eDigital wired handheld controller\u003c\/li\u003e\n  \u003cli\u003eDetachable low-voltage power adapter\u003c\/li\u003e\n  \u003cli\u003eQuilted removable, machine-washable cover\u003c\/li\u003e\n  \u003cli\u003eCarry bag\u003c\/li\u003e\n  \u003cli\u003eMagnetic field tester\u003c\/li\u003e\n  \u003cli\u003eDecoding PEMF hardcover book\u003c\/li\u003e\n  \u003cli\u003eIllustrated manual\u003c\/li\u003e\n  \u003cli\u003eAccess to setup videos\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Grooni Wellness PEMF Mat 4-in-1 is engineered for people who want real, compounding results from their daily wellness routine - not just surface-level relief. In the first session, many users report a noticeable calm and muscle release within 20 minutes; by the end of the first week, reduced morning stiffness and deeper sleep become consistent gains. The combination of PEMF, red light, far-infrared heat, and mineral therapy in one mat means you're addressing recovery, skin health, sleep, and energy all at once - without managing multiple devices. Rated by over 74 verified users at 4.95 out of 5 stars, it's trusted by everyone from dental professionals to active recovery athletes. With a 60-day money-back guarantee and a 2-year manufacturer warranty, it's a purchase you can make with complete confidence.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePEMF Cores\u003c\/th\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePEMF Field Strength\u003c\/th\u003e\n\u003ctd\u003e0.5-3.5 Gauss (50-350 µT), measured at mat surface\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePEMF Frequency Range\u003c\/th\u003e\n\u003ctd\u003e1-100 Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePEMF Waveform\u003c\/th\u003e\n\u003ctd\u003eSine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePreset Programs\u003c\/th\u003e\n\u003ctd\u003e13, across 4 goals (Sleep, Calm, Energy, Relief)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSleep Programs (0.5-4 Hz)\u003c\/th\u003e\n\u003ctd\u003eDeep Sleep, Restorative Rest, Cellular Repair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCalm Programs (4-13 Hz)\u003c\/th\u003e\n\u003ctd\u003eSchumann Grounding, Meditative Calm, Stress Relief, Mind-Body Reset\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy Programs (13-30 Hz)\u003c\/th\u003e\n\u003ctd\u003eMental Clarity, Sustained Focus, Energy Boost\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRelief Programs (30-100 Hz)\u003c\/th\u003e\n\u003ctd\u003ePain Modulation, Inflammation Support, Active Recovery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eManual Control\u003c\/th\u003e\n\u003ctd\u003eYes - frequency, intensity, and duration set independently\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEMF Shielding\u003c\/th\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRed Light Wavelength\u003c\/th\u003e\n\u003ctd\u003e660nm peak\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRed Light LEDs\u003c\/th\u003e\n\u003ctd\u003e36, spaced across full mat length\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRed Light Penetration Depth\u003c\/th\u003e\n\u003ctd\u003e3-5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Infrared Temperature\u003c\/th\u003e\n\u003ctd\u003e70°C \/ 158°F\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThermal Protection\u003c\/th\u003e\n\u003ctd\u003eBuilt-in sensors with automatic regulation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMineral Layers\u003c\/th\u003e\n\u003ctd\u003eAmethyst, bianstone, tourmaline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e31.5 x 74.8 in (80 x 190 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e24 lb \/ 11 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBed Compatibility\u003c\/th\u003e\n\u003ctd\u003eTwin through king\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStorage\u003c\/th\u003e\n\u003ctd\u003eFoldable, carry bag included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eController\u003c\/th\u003e\n\u003ctd\u003eWired handheld unit - no app, phone, or account required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSession Timer\u003c\/th\u003e\n\u003ctd\u003eAutomatic shut-off at end of session\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSurface Material\u003c\/th\u003e\n\u003ctd\u003eRemovable, machine-washable quilted cover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCertifications\u003c\/th\u003e\n\u003ctd\u003eCE\/ETL, FCC (SDoC), CE EMC, PSE, RoHS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHSA\/FSA Eligible\u003c\/th\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty\u003c\/th\u003e\n\u003ctd\u003e2-year manufacturer warranty\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eReturn Policy\u003c\/th\u003e\n\u003ctd\u003e60-day money-back guarantee\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping\u003c\/th\u003e\n\u003ctd\u003eShips within 24 hours (excluding weekends\/holidays); FREE standard shipping\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eNo assembly required - lay flat, connect controller, power on\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRegulatory Status\u003c\/th\u003e\n\u003ctd\u003eWellness device - not a medical device, not FDA-cleared for diagnosis or treatment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is PEMF therapy and how does the mat use it?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003ePEMF stands for Pulsed Electromagnetic Field therapy. The mat generates gentle electromagnetic pulses at specific frequencies that penetrate deep into joints and tissue, stimulating cellular activity to support natural recovery, reduce everyday inflammation, and promote overall wellness. This mat uses 12 PEMF cores and a true sine waveform across a full 1-100 Hz range - far more comprehensive than most consumer PEMF mats on the market.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow long should I use the mat per session, and how often?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eMost users start with 20-40 minutes per session, once or twice daily. For red light benefits specifically, 15-20 minutes, 3-4 times per week with bare skin facing the mat surface is recommended. The mat includes an automatic shut-off timer so you don't have to watch the clock. Results tend to compound over the first 2-4 weeks of consistent use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I use the heat, red light, and PEMF independently of each other?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The far-infrared heat, 660nm red light, and PEMF therapy can all run together or independently. You can use just the heat for muscle relaxation, just the red light for a skin and cellular session, or stack all four modalities together for the full compound benefit. The wired controller makes switching between modes straightforward.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this mat safe? Are there any contraindications?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe mat is CE\/ETL safety rated, EMF-shielded, and RoHS, FCC, and PSE compliant. PEMF therapy is non-invasive and considered safe for daily use by most people. However, if you have a pacemaker, are pregnant, or have any active implanted electronic device, please consult your doctor before use. This is a wellness device and is not FDA-cleared for the diagnosis or treatment of any medical condition.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I use my HSA or FSA funds to purchase this mat?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes - this mat is HSA\/FSA eligible through a partnership with Truemed, allowing you to use pre-tax health savings funds at checkout. This can save you up to 30% compared to paying out of pocket.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the warranty and return policy?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe mat comes with a 2-year manufacturer warranty and a 60-day money-back guarantee. If you're not completely satisfied within 60 days of purchase, you can return it for a full refund. Orders are processed within 24 hours and ship free.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDo I need to download an app or create an account to use the mat?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo - there is no app, no account, and no subscription required. The mat is controlled entirely by the included wired handheld unit. Plug it in, select a program, and lie down. It's that simple.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Grooni Earthing","offers":[{"title":"Default Title","offer_id":55709763502385,"sku":"45484939018402","price":1199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/PEMF_Deluxe_1.jpg?v=1786537855","url":"https:\/\/omahasportsandgames.com\/products\/pemf-mat-4-in-1-red-light-infrared-heat","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}