{"product_id":"hoist-roc-it-selectorized-seated-dip-machine-rox-technology","title":"HOIST Roc It Selectorized Seated Dip Machine - ROX Technology","description":"\u003ch1\u003eHOIST Roc It Selectorized Seated Dip Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST RS-2101 Seated Dip is a commercial-grade selectorized machine engineered to deliver superior triceps development through natural, biomechanically guided movement. Powered by HOIST's proprietary ROX technology, the machine begins each rep with the user in a slight forward lean before dynamically rocking rearward into a stable dip position - replicating the full functional arc of a traditional bar dip without the instability or joint stress. This makes it an ideal choice for gyms, fitness centers, and athletic facilities that demand both performance and safety across a wide range of users.\n\u003c\/p\u003e\n\u003cp\u003e\n  Adjustable exercise handles allow each user to dial in proper hand placement, reducing excessive load on the shoulder joint and making the movement accessible to athletes of all levels. A ratcheting seat adjustment and fully selectorized weight stack round out a machine built for high-traffic environments where efficiency and durability are non-negotiable.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eROX Technology:\u003c\/strong\u003e Proprietary rocking mechanism guides the body through the natural arc of a bar dip for optimal triceps activation and reduced shoulder strain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFunctional Triceps Movement:\u003c\/strong\u003e Replicates the exercise motion of a traditional parallel bar dip in a controlled, selectorized format.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDynamic Rocking Motion:\u003c\/strong\u003e Starts in a forward lean position, then rocks rearward to a stable exercise position - maximizing muscle engagement at every point in the lift.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Exercise Handles:\u003c\/strong\u003e Proper handle positioning reduces shoulder stress and instability, accommodating a wide range of users and body types.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRatcheting Seat Adjustment:\u003c\/strong\u003e Quick, secure seat positioning ensures every user can set up efficiently between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e255 lb. Weight Stack:\u003c\/strong\u003e Standard selectorized stack with an optional 5 lb. upgrade (RS-CAGE-NG-OPT1) to reach 260 lbs. for advanced users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial Build Quality:\u003c\/strong\u003e Machine weighs 543 lbs. - built with the structural integrity expected in high-use institutional and commercial gym settings.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Upholstery \u0026amp; Frame Color Options:\u003c\/strong\u003e Choose from a wide range of upholstery colors paired with Matte Black, Platinum, or White frame finishes to match any facility aesthetic.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHOIST Industry-Leading Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness industry for confidence in long-term investment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST RS-2101 Seated Dip Machine\u003c\/li\u003e\n  \u003cli\u003eSelectorized 255 lb. weight stack\u003c\/li\u003e\n  \u003cli\u003eAdjustable exercise handles\u003c\/li\u003e\n  \u003cli\u003eRatcheting seat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  HOIST Fitness is trusted by commercial gyms, university athletic programs, and fitness facilities worldwide - and the RS-2101 Seated Dip exemplifies why. The ROX technology isn't just a design feature; it's a biomechanical solution that makes the dip movement safer and more effective for every user who sits down at this machine. Facilities managers love the ratcheting seat and adjustable handles that let back-to-back users get set up fast, keeping the floor moving during peak hours. The heavy-duty construction and selectorized format mean minimal maintenance and maximum uptime, year after year. Whether you're outfitting a hotel fitness center, a university weight room, or a premium commercial gym, the RS-2101 delivers the kind of reliable, results-driven performance that keeps members coming back. Built to handle the demands of daily, high-volume use - this is a machine your members will seek out every triceps day.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e60.75\" (154 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e47.50\" (121 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e55.00\" (140 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e543 lbs. (246 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e255 lbs. (116 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOptional Weight Upgrade\u003c\/th\u003e\n\u003ctd\u003e+5 lbs. (RS-CAGE-NG-OPT1) - brings stack to 260 lbs. (118 kg), machine to 555 lbs. (252 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Color Options\u003c\/th\u003e\n\u003ctd\u003eMatte Black, Platinum, White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery Color Options\u003c\/th\u003e\n\u003ctd\u003eSuede, Black, Dove Gray, Slate Gray, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - commercial delivery; ships freight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eRS-2101\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-1101-OM.pdf?v=1792197354\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_db9d2cf1-68c1-4bf2-bb78-3728a37cd6f4.pdf?v=1792197358\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS2_20Brochure_38071fc1-fb35-488b-bd98-6b124622e749.pdf?v=1792197362\" target=\"_blank\" title=\"Product Brochure\"\u003eProduct Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-2101_20SEATED_20DIP.pdf?v=1792197365\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes the ROX technology different from a standard seated dip machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eROX technology is HOIST's proprietary rocking-axis system that guides your body through the natural biomechanical path of a free-weight bar dip. Rather than keeping you locked in a fixed, static position, the machine starts you in a slight forward lean and rocks you rearward as you press - mimicking exactly how the body moves during a parallel bar dip. This results in better triceps activation throughout the full range of motion and significantly less stress on the shoulder joint compared to traditional fixed-axis machines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the RS-2101 suitable for users of all fitness levels?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The selectorized weight stack, adjustable exercise handles, and ratcheting seat make this machine highly accommodating for beginners through advanced athletes. The guided movement path also makes it accessible for users who may not have the upper-body stability or strength to safely perform unassisted bar dips.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does shipping and delivery work for this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (543 lbs.), the RS-2101 ships via freight on a pallet. Please email us at service@omahasportsandgames.com before or after ordering to coordinate your delivery details, confirm access requirements for your facility, and get an estimated delivery window. Some assembly is required upon arrival.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I add more weight to the standard 255 lb. stack?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. HOIST offers an optional 5 lb. weight upgrade (part number RS-CAGE-NG-OPT1) that brings the total stack to 260 lbs. This is a great option for facilities with advanced strength athletes who may max out the standard stack.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat upholstery and frame color options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe RS-2101 is available in a wide range of upholstery colors including Suede, Black, Dove Gray, Slate Gray, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green. Each upholstery color can be paired with a Matte Black, Platinum, or White frame finish - giving facilities the flexibility to match their branding or interior design. Contact us if you need help selecting the right combination for your space.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the HOIST warranty cover?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST offers one of the most comprehensive warranty policies in the commercial fitness industry, covering defects in workmanship and materials under normal use. The warranty applies to the original purchaser only. For complete warranty terms and conditions, refer to the Warranty PDF linked in the documents section of this listing or contact our team for details.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":56925406298417,"sku":"RS-2101","price":5226.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-2101_Seated_Dip_SUEDE_matte_black_resized_white_d7dcdb17-0e9e-4efe-b921-1b7952c87a9b.jpg?v=1793045877","url":"https:\/\/omahasportsandgames.com\/products\/hoist-roc-it-selectorized-seated-dip-machine-rox-technology","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}