{"product_id":"hoist-roc-it-rs-2101-selectorized-seated-dip-machine","title":"HOIST Roc It RS-2101 Selectorized Seated Dip Machine","description":"\u003ch1\u003eHOIST Roc It RS-2101 Selectorized Seated Dip Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST RS-2101 Seated Dip is a commercial-grade selectorized strength machine engineered to deliver precise, effective triceps training in a safe and comfortable seated position. Built on HOIST's proprietary ROX technology, this machine replicates the natural arc and motion of a traditional bar dip while guiding the user through a biomechanically sound range of motion. The dynamic rocking seat starts users in a slight forward lean and transitions rearward to a fully stable exercise position, maximizing triceps fiber recruitment with every rep.\n\u003c\/p\u003e\n\u003cp\u003e\n  Designed for gyms, fitness centers, and institutional training facilities, the RS-2101 offers adjustable exercise handles that reduce excessive shoulder stress and instability - making it accessible for a wide range of fitness levels. With a 255 lb. selectorized weight stack, a ratcheting seat adjustment, and available frame and upholstery color customization, this machine is purpose-built for both performance and longevity in high-traffic environments.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eROX Technology:\u003c\/strong\u003e Proprietary rocking motion system starts the body in a forward lean and transitions to a stable exercise position for optimal triceps engagement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFunctional Bar Dip Motion:\u003c\/strong\u003e Naturally mimics the exercise mechanics of a traditional bar dip without the balance demands or shoulder instability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Exercise Handles:\u003c\/strong\u003e Positioned to reduce excessive shoulder stress and accommodate varied user body types and training needs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRatcheting Seat Adjustment:\u003c\/strong\u003e Quick, tool-free seat positioning allows back-to-back users to get set up efficiently in busy facilities.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e255 lb. Selectorized Weight Stack:\u003c\/strong\u003e Pin-select resistance system with an optional 5 lb. upgrade (RS-CAGE-NG-OPT1) for fine-tuned progression.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMachine Dimensions - 60.75\" L x 47.50\" W x 55.00\" H:\u003c\/strong\u003e Compact footprint relative to the muscle group targeted, designed for efficient floor space use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMachine Weight - 543 lbs.:\u003c\/strong\u003e Robust, commercial-duty construction built to withstand the demands of daily use in professional fitness environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Upholstery \u0026amp; Frame Color Options:\u003c\/strong\u003e Available in a wide range of upholstery colors paired with Matte Black, Platinum, or White frame finishes for seamless facility aesthetics.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHOIST Industry-Leading Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness equipment industry, covering defects in workmanship and materials under normal use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST RS-2101 Seated Dip Machine\u003c\/li\u003e\n  \u003cli\u003e255 lb. selectorized weight stack\u003c\/li\u003e\n  \u003cli\u003eAdjustable exercise handles\u003c\/li\u003e\n  \u003cli\u003eRatcheting seat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  HOIST Fitness has built a reputation trusted by commercial gyms, universities, and elite training facilities worldwide - and the RS-2101 Seated Dip is a prime example of why. The ROX technology doesn't just protect joints; it actively guides users into the most productive position for every rep, delivering results that keep members coming back. The ratcheting seat and adjustable handles mean minimal downtime between users, a critical feature in any high-traffic facility. With a heavy-duty 543 lb. construction and a weight stack that can be upgraded beyond 255 lbs., this machine is engineered for years of dependable, low-maintenance performance. Whether you're outfitting a boutique studio or a large commercial gym floor, the RS-2101 adds genuine value with its combination of biomechanical sophistication and facility-friendly adjustability. Backed by HOIST's industry-leading warranty, this is a long-term investment in your members' triceps development and your facility's reputation.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU \/ Model\u003c\/th\u003e\n\u003ctd\u003eRS-2101\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e60.75 in (154 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e47.50 in (121 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e55.00 in (140 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e543 lbs (246 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e255 lbs (116 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOptional Weight Upgrade\u003c\/th\u003e\n\u003ctd\u003e+5 lbs via RS-CAGE-NG-OPT1 (machine weight: 555 lbs \/ stack: 260 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Color Options\u003c\/th\u003e\n\u003ctd\u003eMatte Black, Platinum, White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery Color Options\u003c\/th\u003e\n\u003ctd\u003eSuede, Black, Dove Gray, Slate Gray, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eCommercial freight delivery - professional installation recommended\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eShips freight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-1101-OM_90fa6fca-f225-42a2-864b-c65f060ba403.pdf?v=1792795233\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_b29fb4fc-5079-4f14-9e50-0f1aa2eae30e.pdf?v=1792795240\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS2_20Brochure_98ee7f21-acf7-4ea7-847c-f1ed8e277e56.pdf?v=1792795247\" target=\"_blank\" title=\"RS2 Series Brochure\"\u003eRS2 Series Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-2101_20SEATED_20DIP_7714a9ef-6a62-4836-8a25-96e1be18e456.pdf?v=1792795254\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes the RS-2101 different from a standard dip machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe RS-2101 uses HOIST's proprietary ROX (Rocking) technology, which dynamically shifts the user's body during the movement - starting in a slight forward lean and rocking rearward into a stable exercise position. This replicates the natural arc of a bar dip far more faithfully than a static machine, increasing triceps activation while significantly reducing shoulder strain compared to traditional fixed-path dip machines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the RS-2101 suitable for users of different sizes and experience levels?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The ratcheting seat adjustment and adjustable exercise handles allow the machine to be customized for a wide range of body types and fitness levels. The guided, stable movement path also makes it approachable for users who lack the stability or strength to perform unassisted bar dips, while still delivering a challenging, effective workout for advanced athletes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the weight stack be upgraded?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The RS-2101 comes with a 255 lb. selectorized weight stack as standard. An optional 5 lb. weight upgrade (model RS-CAGE-NG-OPT1) is available, bringing the total stack to 260 lbs. and the machine weight to 555 lbs.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is this machine delivered and does it require assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe RS-2101 ships freight on a pallet due to its 543 lb. weight. Professional delivery and installation are strongly recommended. Please contact us at service@omahasportsandgames.com for delivery details and to coordinate installation if needed.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the warranty on the HOIST RS-2101?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST offers one of the best warranty policies in the fitness equipment industry. The warranty covers defects in workmanship and materials under normal use and is available to the original purchaser. For complete warranty terms, refer to the Warranty document linked above or contact our team.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077687779633,"sku":"RS-2101","price":5226.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RS-2101_Seated_Dip_SUEDE_matte_black_resized_white.jpg?v=1793045869","url":"https:\/\/omahasportsandgames.com\/products\/hoist-roc-it-rs-2101-selectorized-seated-dip-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}