{"product_id":"hoist-roc-it-plate-loaded-lat-pulldown-rpl-5201","title":"HOIST Roc-It Plate Loaded Lat Pulldown RPL-5201","description":"\u003ch1\u003eHOIST Roc-It Plate Loaded Lat Pulldown\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST Roc-It Plate Loaded Lat Pulldown (RPL-5201) is a commercial-grade strength machine engineered to build lats, upper back, and overall upper body strength with biomechanical precision. Powered by HOIST's innovative ROC-IT technology, the machine dynamically lifts the seat while simultaneously rocking the user's body rearward, perfectly replicating the natural arc of a pull-up without placing harmful stress on the lower back. Independent, diverging pull arms move in sync with the body's natural shoulder mechanics, making this machine as joint-friendly as it is effective.\n\u003c\/p\u003e\n\u003cp\u003e\n  Self-aligning handles with multiple grip positions accommodate a wide range of body sizes and arm lengths, making the RPL-5201 a versatile choice for gym floors serving diverse membership populations. Generous built-in weight storage keeps your training floor organized and ready for high-traffic use. Whether you're outfitting a commercial gym, university athletic facility, or a serious home gym, this plate-loaded lat pulldown delivers a ride unlike anything else on the market.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eROC-IT Technology:\u003c\/strong\u003e Lifts the seat while rocking the body rearward, replicating a natural pull-up motion and preventing lower back hyper-extension.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndependent Diverging Pull Arms:\u003c\/strong\u003e Each arm moves independently along a diverging path, minimizing shoulder joint stress and promoting natural movement patterns.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCounter-Balanced Pull Arms:\u003c\/strong\u003e Allows for a low starting weight, making the machine accessible to users of all strength levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSelf-Aligning Handles with Multiple Grips:\u003c\/strong\u003e Accommodates varying arm lengths and body sizes for a comfortable, personalized workout experience.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGenerous Built-In Weight Storage:\u003c\/strong\u003e Up to 720 lbs. of plate storage capacity keeps your gym floor tidy and weights within easy reach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Loaded Design:\u003c\/strong\u003e Up to 450 lbs. of exercise capacity and 800 lbs. max weight capacity for serious strength training demands.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial Build Quality:\u003c\/strong\u003e Machine weight of 469 lbs. with heavy-duty construction designed for daily institutional use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCustomizable Upholstery and Frame Colors:\u003c\/strong\u003e Wide selection of upholstery and frame color combinations to match any facility aesthetic.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndustry-Leading HOIST Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST RPL-5201 Lat Pulldown machine\u003c\/li\u003e\n  \u003cli\u003eOwner's manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST Roc-It Plate Loaded Lat Pulldown is trusted by commercial gyms, university athletic programs, and professional training facilities nationwide for its unmatched combination of biomechanical intelligence and rock-solid durability. The patented ROC-IT ride technology sets this machine apart from every standard lat pulldown on the market - users feel the difference immediately, and they keep coming back for it. Its plate-loaded design means no weight stack limitations, giving serious athletes the freedom to train heavy without compromise.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built to handle the demands of daily high-traffic use, this machine is engineered for years of dependable, low-maintenance performance. The flexibility to customize upholstery and frame colors means it integrates seamlessly into any facility design. When you invest in HOIST, you're choosing a brand that backs its equipment with one of the strongest warranty programs in the industry - so you can focus on training, not maintenance.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eRPL-5201\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e76.75 in. (195 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e52.75 in. (134 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e87.00 in. (221 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e469 lbs. (213 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Storage Capacity\u003c\/th\u003e\n\u003ctd\u003e720 lbs. (327 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Exercise Capacity\u003c\/th\u003e\n\u003ctd\u003e450 lbs. (204 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e800 lbs. (363 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance Type\u003c\/th\u003e\n\u003ctd\u003ePlate Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eProfessional installation recommended; ships via freight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL-5201-OM_a33ad225-61f9-4493-b0a5-a7ea877e837d.pdf?v=1792793363\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_6a73ade1-2c24-4711-9c2f-1cd7b0f4a080.pdf?v=1792793369\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL_20BROCHURE_f3ed9f4b-cc90-4c13-b698-1fd1de1e6f5d.pdf?v=1792793376\" target=\"_blank\" title=\"ROC-IT Plate Loaded Brochure\"\u003eROC-IT Plate Loaded Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL-5201-Spec-Sheet_ae796923-4e8e-414f-a018-d270b44eddf6.pdf?v=1792793383\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes the ROC-IT technology different from a standard lat pulldown machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eUnlike a standard lat pulldown where the seat remains stationary, the ROC-IT mechanism dynamically lifts the seat and rocks the user's body rearward during the pull. This replicates the natural arc of a pull-up, engages more muscle groups through a fuller range of motion, and critically, prevents hyper-extension of the lower back - a common injury risk on traditional fixed-seat machines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for beginners as well as advanced lifters?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The counter-balanced pull arms allow for a very low starting weight, making the machine accessible to beginners or those in rehabilitation. At the same time, the plate-loaded design supports up to 450 lbs. of exercise capacity, giving advanced and elite-level athletes plenty of room to progress.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does this machine ship, and will it require assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HOIST RPL-5201 ships via freight on a pallet due to its size and weight (469 lbs.). Professional delivery and installation are strongly recommended. Please contact us at service@omahasportsandgames.com for delivery details and estimated timelines for your area.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I customize the upholstery and frame color?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes! HOIST offers an extensive selection of upholstery colors paired with your choice of Matte Black, Platinum, or White frame finishes. Options include Suede, Black, American Beauty, Dove Gray, Slate Gray, Burgundy, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green upholstery - so you can match your facility's branding or aesthetic perfectly.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the HOIST warranty cover?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST offers one of the best warranty policies in the fitness industry. The warranty covers defects in workmanship and materials under normal use and is provided to the original purchaser. For complete warranty terms and conditions, refer to the Warranty PDF linked on this page or contact our team directly.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077666414897,"sku":"RPL-5201","price":3432.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/rpl-5201-lat-pulldown_white.jpg?v=1793045880","url":"https:\/\/omahasportsandgames.com\/products\/hoist-roc-it-plate-loaded-lat-pulldown-rpl-5201","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}