{"product_id":"hoist-roc-it-plate-loaded-biceps-curl-machine-rpl-5102","title":"HOIST ROC-IT Plate Loaded Biceps Curl Machine RPL-5102","description":"\u003ch1\u003eHOIST ROC-IT Plate Loaded Biceps Curl Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST ROC-IT Plate Loaded Biceps Curl (RPL-5102) is a commercial-grade strength machine engineered to deliver an unmatched bicep training experience. Powered by HOIST's innovative ROX technology, the self-aligning exercise arms automatically adjust to each user's unique body mechanics, eliminating awkward setup and reducing strain. The machine's signature rocking motion unlocks a greater range of motion than traditional biceps curl machines, helping athletes and gym members maximize muscle recruitment with every rep. Designed for high-traffic commercial facilities, this unit is built to handle serious loads with a max exercise capacity of 450 lbs and generous built-in weight storage to keep your floor organized.\n\u003c\/p\u003e\n\u003cp\u003e\n  Multiple contoured grip positions and a padded elbow brace ensure users of all sizes train with proper form and maximum comfort. The ratcheting seat adjustment makes it fast and easy to transition between users, making it a natural fit for busy gyms, fitness centers, university rec centers, and professional training facilities.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eROX Technology:\u003c\/strong\u003e Self-aligning exercise arms automatically adjust to the user for a personalized, ergonomic range of motion on every rep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndependent Exercise Arms:\u003c\/strong\u003e Arms move independently, enabling alternating curl exercises for balanced, unilateral training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRocking Motion:\u003c\/strong\u003e Unique ROC-IT rocking movement provides a greater range of motion than traditional fixed-axis biceps curl machines.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContoured Multi-Grip Handles:\u003c\/strong\u003e Multiple grip positions allow users to find the most comfortable and effective angle for maximum bicep engagement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadded Elbow Brace:\u003c\/strong\u003e Provides cushioned support and stability throughout the full curl motion, protecting joints during heavy lifts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRatcheting Seat Adjustment:\u003c\/strong\u003e Fast, easy seat changes accommodate users of different heights without fumbling with pins or knobs.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGenerous Built-In Weight Storage:\u003c\/strong\u003e Integrated plate storage with a 720 lb capacity keeps weight plates close at hand and the gym floor clear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax Exercise Capacity - 450 lbs:\u003c\/strong\u003e Built for heavy commercial use, supporting serious strength training loads.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlate Loaded Design:\u003c\/strong\u003e Compatible with standard Olympic plates - no weight stack required, offering flexible resistance options.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndustry-Leading HOIST Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST RPL-5102 ROC-IT Plate Loaded Biceps Curl Machine\u003c\/li\u003e\n  \u003cli\u003eOwner's Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST ROC-IT Biceps Curl is trusted by commercial gyms, university fitness centers, and professional training facilities across the country for its durability, intelligent design, and exceptional user experience. The ROC-IT line's dynamic adjustment technology sets it apart from every fixed-axis machine on the market - your body moves naturally, and the machine follows. Built with heavy-gauge steel and upholstered in your choice of premium colors and finishes, this machine is engineered to hold up under daily, high-volume use for years to come. Gym owners appreciate the built-in weight storage that keeps the floor tidy, and members love the smooth, joint-friendly motion that keeps them coming back. If you're investing in commercial biceps training equipment, the RPL-5102 delivers the kind of performance, adjustability, and longevity that justifies every dollar.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e59.00 in (150 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e53.50 in (136 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e58.50 in (149 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e332 lbs (151 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Storage Capacity\u003c\/th\u003e\n\u003ctd\u003e720 lbs (327 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Exercise Capacity\u003c\/th\u003e\n\u003ctd\u003e450 lbs (204 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e800 lbs (363 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance Type\u003c\/th\u003e\n\u003ctd\u003ePlate Loaded (Olympic plates)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - professional installation recommended\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eShips freight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL-5102-OM_e355d1c7-1933-4e72-8daf-3d3e884208ae.pdf?v=1792793281\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_8142f96e-dff4-4d9b-8da4-eeda96e44c71.pdf?v=1792793288\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL_20BROCHURE_d41cadb6-7e8d-43d8-9e99-37789ad6c282.pdf?v=1792793294\" target=\"_blank\" title=\"ROC-IT Plate Loaded Brochure\"\u003eROC-IT Plate Loaded Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL-5102-Spec-Sheet_03226ee9-19eb-4c1a-aa46-489cf71a9be1.pdf?v=1792793301\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is ROX \/ ROC-IT technology?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eROC-IT (ROX) technology is HOIST's proprietary dynamic adjustment system built into the RPL line. Instead of locking users into a fixed movement path, the machine's exercise arms self-align to your body's natural posture and flexibility. This means the machine adjusts to you - not the other way around - resulting in a more comfortable, effective, and joint-friendly workout. The rocking motion also extends the range of motion beyond what traditional biceps curl machines can offer.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes this machine require weight plates, or does it come with a weight stack?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe RPL-5102 is a plate-loaded machine, meaning it uses standard Olympic weight plates rather than a built-in weight stack. Plates are not included and must be purchased separately. The machine features generous built-in weight storage with a 720 lb capacity so your plates stay organized and accessible right at the machine.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the exercise arms be used independently for alternating curls?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes - one of the standout features of the RPL-5102 is that the exercise arms move completely independently of each other. This allows users to perform alternating biceps curls, unilateral training, or standard bilateral curls, adding variety and targeting muscle imbalances more effectively than fixed dual-arm machines.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for a commercial gym environment?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The HOIST ROC-IT Plate Loaded Biceps Curl is designed specifically for commercial use in high-traffic environments such as fitness centers, university rec facilities, hotel gyms, and professional training facilities. Its heavy-duty construction, generous weight storage, and ratcheting seat adjustment make it ideal for facilities where many different users will be on the machine throughout the day.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat upholstery and frame color options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe RPL-5102 is available in a wide range of upholstery colors including Suede, Black, American Beauty, Dove Gray, Slate Gray, Burgundy, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, and Hunter Green. Frame colors include Matte Black, Platinum, and White. This allows you to match your gym's branding or decor perfectly.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does this machine ship and is assembly required?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (332 lbs), the RPL-5102 ships freight on a pallet. Professional assembly is recommended upon delivery. Please contact us at service@omahasportsandgames.com for delivery scheduling and any questions about installation.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077666054449,"sku":"RPL-5102","price":3432.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/RPL-5102__SUEDE_227a3315-4fbe-42f0-9a76-186910b316e0.jpg?v=1792793310","url":"https:\/\/omahasportsandgames.com\/products\/hoist-roc-it-plate-loaded-biceps-curl-machine-rpl-5102","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}