{"product_id":"hoist-fitness-hd-4000-simple-trainer-functional-trainer","title":"HOIST Fitness HD-4000 Simple Trainer Functional Trainer","description":"\u003ch1\u003eHOIST Fitness HD-4000 Simple Trainer Functional Trainer\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST Fitness HD-4000 Simple Trainer is a premium commercial functional trainer engineered to make cable-based workouts faster, safer, and more intuitive than ever before. At the heart of this machine is HOIST's patent-pending dual-axis adjustment system, which controls both the vertical and horizontal positioning of each arm simultaneously with a single easy-to-adjust lever per side. With 12 height positions and 9 width positions available on each arm, coaches and trainers can dial in the perfect setup for any exercise or client in seconds.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built for commercial and light commercial fitness facilities, the Simple Trainer is designed to keep users moving and training efficiently. The cables remain centered with the axis of the arms' rotation at all times, eliminating slack during adjustments and delivering a smooth, consistent feel that clients will notice rep after rep. Whether you're outfitting a personal training studio, a full-service gym, or a collegiate strength program, the HD-4000 delivers the versatility and reliability your space demands.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePatent-Pending Dual-Axis Adjustment:\u003c\/strong\u003e Controls both height and width of each arm simultaneously with a single lever per side - no extra steps, no wasted time between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e12 Height x 9 Width Positions:\u003c\/strong\u003e Each arm offers 108 unique position combinations, giving trainers exceptional versatility for any exercise or client need.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCentered Cable Path:\u003c\/strong\u003e Cables remain aligned with the axis of arm rotation throughout all adjustments, preventing slack and ensuring a smooth, consistent resistance feel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSafety-Balanced Arms:\u003c\/strong\u003e Arms are slightly over-balanced to prevent falling when unlocked, with bold indicators that clearly show when the arms are locked and ready for use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual 240 lb. Weight Stacks:\u003c\/strong\u003e Two independent 240 lb. stacks (one per side) provide serious resistance for a wide range of training goals and fitness levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e3:1 Weight Ratio:\u003c\/strong\u003e The cable ratio delivers a maximum of 80 lbs. at each handle, making resistance accessible and effective for functional movement training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100\" Cable Travel Per Side:\u003c\/strong\u003e Generous cable travel accommodates full range-of-motion movements for tall athletes and long-stroke exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncludes HOIST x2 Strap Handles:\u003c\/strong\u003e Comes standard with HOIST's x2 strap handles; compatible with additional stabilizing handles and water bottle\/phone holder accessories.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Weighing 903 lbs. and built to HOIST's exacting standards, this trainer is engineered for the demands of daily commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Color Options:\u003c\/strong\u003e Available in Matte Black, Platinum, and White to match your facility's aesthetic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHD-4000 Simple Trainer frame with dual weight stacks\u003c\/li\u003e\n  \u003cli\u003eHOIST x2 strap handles (set of 2)\u003c\/li\u003e\n  \u003cli\u003eStabilizing handles\u003c\/li\u003e\n  \u003cli\u003eWater bottle\/phone holder\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST HD-4000 Simple Trainer is trusted by commercial fitness professionals who need equipment that performs as hard as their clients do. HOIST is widely recognized for producing some of the most durable, innovative strength equipment in the industry, and the Simple Trainer lives up to that reputation with a patent-pending adjustment system that genuinely changes the way functional training flows on the gym floor. Trainers love how quickly they can reposition the arms between exercises, keeping sessions dynamic and clients engaged.\n\u003c\/p\u003e\n\u003cp\u003e\n  Backed by one of the best warranty policies in the fitness industry, the HD-4000 is a long-term investment in your facility's quality and reputation. The thoughtful engineering - from the centered cable path to the safety-balanced arms - reflects HOIST's commitment to building equipment that is both intuitive for users and dependable for operators. If you're equipping a space where performance and uptime matter, the Simple Trainer belongs in your lineup.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003ctd\u003eHD-4000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Dimensions Open (Arms Out, L x W)\u003c\/th\u003e\n\u003ctd\u003e43.00\" x 126.25\" (109 cm x 321 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Dimensions Closed (Arms Fully Down\/Up, L x W)\u003c\/th\u003e\n\u003ctd\u003e46.00\" x 68.25\" (117 cm x 173 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height (Arms Down\/Up)\u003c\/th\u003e\n\u003ctd\u003e82\" - 93.25\" (208 cm - 237 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Weight\u003c\/th\u003e\n\u003ctd\u003e903 lbs. (410 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCable Travel\u003c\/th\u003e\n\u003ctd\u003e100\" (254 cm) - each side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stacks\u003c\/th\u003e\n\u003ctd\u003e2 x 240 lbs. (109 kg) each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Ratio\u003c\/th\u003e\n\u003ctd\u003e3:1 = 80 lbs. (36 kg) maximum at each handle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eArm Height Positions\u003c\/th\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eArm Width Positions\u003c\/th\u003e\n\u003ctd\u003e9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAvailable Colors\u003c\/th\u003e\n\u003ctd\u003eMatte Black, Platinum, White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - commercial installation recommended; ships via freight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-4000_20MANUAL_20_B01__96f74e95-2db0-4742-a4c2-13e462824036.pdf?v=1792791654\" target=\"_blank\" title=\"Product Manual\"\u003eProduct Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_a8ae924c-d7f9-4a78-8338-7b26bdcd1c37.pdf?v=1792791660\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD_20Dual_Brochure_MB_9498fa8b-c1fb-4a5d-943d-1f4145ac96dd.pdf?v=1792791667\" target=\"_blank\" title=\"Product Brochure\"\u003eProduct Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-4000__20SIMPLE_20TRAINER_NEW_376485bc-5e03-49f2-a075-0446d2ec6f30.pdf?v=1792791672\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat makes the HD-4000 different from a standard cable crossover machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HD-4000's patent-pending dual-axis adjustment system is the key differentiator. Unlike traditional cable crossovers where you adjust height and width separately, the Simple Trainer lets you reposition each arm both vertically and horizontally at the same time with a single lever. This dramatically speeds up setup between exercises and makes the machine far more practical in busy commercial environments where trainer efficiency matters.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow much weight can users actually feel at the handle?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HD-4000 uses a 3:1 cable ratio, meaning the maximum effective resistance felt at each handle is 80 lbs. (36 kg), even though each weight stack is 240 lbs. This ratio is intentional - it creates a smooth, controllable feel ideal for functional training movements, and it's well-suited for a wide range of clients from beginners to advanced athletes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine appropriate for a home gym?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HD-4000 is designed and rated for commercial and light commercial fitness facilities. At 903 lbs., it requires a suitable floor surface and adequate space. While it can work in a very serious home gym setup, it's best suited for personal training studios, boutique gyms, collegiate programs, and full-service fitness centers that see regular daily use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does shipping work for the HD-4000?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (903 lbs.), the HD-4000 ships via freight on a pallet. Delivery is to the curb or dock unless inside delivery is arranged separately. We recommend having appropriate equipment and personnel available to receive and position the unit. Contact us at service@omahasportsandgames.com for a specific delivery ETA and to discuss any special delivery requirements.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat accessories are compatible with the Simple Trainer?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe HD-4000 comes standard with HOIST x2 strap handles and includes stabilizing handles and a water bottle\/phone holder. HOIST offers a broad range of compatible cable attachments and accessories. Contact us for details on additional accessory options to expand your training possibilities.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the HOIST warranty cover on this product?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST offers one of the best warranty policies in the fitness industry. The warranty covers defects in workmanship and materials under normal use and service for the original purchaser. For complete warranty terms and coverage periods, refer to the Warranty PDF linked on this page or contact our team directly.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077633122609,"sku":"HD-4000","price":7700.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-4000_Simple_Trainer_matte_black_resized_white.jpg?v=1793045835","url":"https:\/\/omahasportsandgames.com\/products\/hoist-fitness-hd-4000-simple-trainer-functional-trainer","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}