{"product_id":"hoist-fitness-hd-3900-pec-fly-rear-delt-machine","title":"HOIST Fitness HD-3900 Pec Fly \/ Rear Delt Machine","description":"\u003ch1\u003eHOIST Fitness HD-3900 Pec Fly \/ Rear Delt Machine\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST HD-3900 Pec Fly\/Rear Delt is a premium dual-function strength machine engineered for commercial gyms, hotels, and university fitness centers that demand the best. Swiveling handles with pivoting hand grips deliver a wide variety of hand positions, allowing each user to target the chest and rear deltoids with maximum comfort and control. Eleven range-of-motion adjustment positions are easy to reach mid-workout, and dual pivots on each exercise arm let every user define their own natural movement path.\n\u003c\/p\u003e\n\u003cp\u003e\n  Seven seat pad positions accommodate users of all heights, making this machine equally at home in a shared gym environment or a high-end hotel fitness suite. The patented Silent Steel® Weight Racks set the HD Dual Series apart from the competition, delivering a noticeably quieter, smoother lifting experience that prestigious facilities around the world have come to rely on.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual-Function Design:\u003c\/strong\u003e Trains both pec fly and rear delt movements on a single machine, maximizing floor space efficiency.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSwiveling Handles with Rotating Grips:\u003c\/strong\u003e Provide multiple hand positions for both exercises, improving comfort and muscle recruitment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11 Range-of-Motion Positions:\u003c\/strong\u003e Easy-to-reach adjustments for both exercise arms allow quick, precise setup between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual-Pivot Exercise Arms:\u003c\/strong\u003e Each arm moves on two pivots, letting users define their own natural exercise path for safer, more effective reps.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e7 Seat Pad Adjustments:\u003c\/strong\u003e Accommodates a wide range of user heights for a safe, ergonomic fit every time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePatented Silent Steel® Weight Racks:\u003c\/strong\u003e Signature HOIST technology reduces noise and vibration for a premium, distraction-free gym environment.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e310 lb. Standard Weight Stack:\u003c\/strong\u003e Heavy-duty resistance suitable for a full range of users from beginners to advanced athletes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOptional 5 lb. Weight Upgrade:\u003c\/strong\u003e Adds finer resistance increments (upgrade part RS-CAGE-NG-OPT1) for more precise progression.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Build:\u003c\/strong\u003e Trusted by prestigious gym brands, hotels, and universities worldwide - built for high-volume daily use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndustry-Leading Warranty:\u003c\/strong\u003e Backed by HOIST's comprehensive warranty policy, covering defects in workmanship and materials under normal use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHD-3900 Pec Fly\/Rear Delt Machine\u003c\/li\u003e\n  \u003cli\u003e310 lb. standard weight stack\u003c\/li\u003e\n  \u003cli\u003eProduct manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST HD-3900 is the kind of equipment that makes a facility's reputation. Trusted by upscale gyms, major hotel chains, and universities around the world, the HD Dual Series is designed to perform flawlessly under the demands of daily commercial use. The Silent Steel® Weight Racks eliminate the clunky clatter that cheapens lesser machines, creating the polished, professional atmosphere your members and guests expect. Every adjustment - from seat height to range of motion - is intuitive and fast, so users spend their time training rather than fiddling with the machine. With dual pivots on each arm and a generous selection of grip positions, this machine delivers a personalized feel that keeps users coming back. Engineered to last and backed by one of the best warranties in the fitness industry, the HD-3900 is a long-term investment you can count on.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e66.50\" (169 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e55.50\" (141 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e77.75\" (198 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e649 lbs. (294 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack (Standard)\u003c\/th\u003e\n\u003ctd\u003e310 lbs. (141 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight (with 5 lb. Upgrade)\u003c\/th\u003e\n\u003ctd\u003e661 lbs. (300 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack (with 5 lb. Upgrade)\u003c\/th\u003e\n\u003ctd\u003e315 lbs. (143 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOptional Weight Upgrade Part #\u003c\/th\u003e\n\u003ctd\u003eRS-CAGE-NG-OPT1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeat Adjustments\u003c\/th\u003e\n\u003ctd\u003e7 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRange-of-Motion Positions\u003c\/th\u003e\n\u003ctd\u003e11 positions per arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - commercial delivery; ships as freight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-3900_20_C00__20MANUAL.pdf?v=1792194861\" target=\"_blank\" title=\"Product Manual\"\u003eProduct Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_f6c414f4-b5ea-4dec-89af-e409ddf43cf7.pdf?v=1792194864\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD_20Dual_Brochure_MB_0e1d54e2-2314-4c61-af3b-80a042c76880.pdf?v=1792194869\" target=\"_blank\" title=\"HD Dual Series Brochure\"\u003eHD Dual Series Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-3900__20PEC_20FLY_20-_20REAR_20DELT_NEW.pdf?v=1792194872\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between the pec fly and rear delt functions on this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe pec fly motion brings the arms together in front of the body to target the pectoral (chest) muscles, while the rear delt motion opens the arms outward behind the body to engage the posterior deltoids and upper back. The HD-3900 handles both movements on one machine, making it highly space-efficient for any gym floor.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat does the optional 5 lb. weight upgrade do?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe optional 5 lb. weight upgrade (part RS-CAGE-NG-OPT1) adds an additional 5 lbs. to the weight stack, bringing it from 310 lbs. to 315 lbs. More importantly, it allows for finer resistance increments, which is especially valuable for users who need precise, gradual progression in their training.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine appropriate for a commercial gym or hotel fitness center?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The HD-3900 is specifically designed and used by prestigious gym brands, hotels, and universities worldwide. Its patented Silent Steel® Weight Racks, durable construction, and intuitive adjustability make it ideal for high-traffic commercial environments where reliability and a premium user experience are essential.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the Silent Steel® Weight Rack feature work?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eSilent Steel® is a patented HOIST technology that significantly reduces the noise and vibration typically generated when weight plates make contact during exercise. This creates a quieter, smoother lifting experience - a major advantage in settings like hotels, apartment gyms, or upscale fitness facilities where noise control matters.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is this machine shipped, and does it require assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (649 lbs. for the base machine), the HD-3900 ships as freight on a pallet. Some assembly will be required upon delivery. Please contact us at service@omahasportsandgames.com for specific delivery and assembly details for your location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty does this machine come with?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST offers one of the best warranty policies in the fitness industry. The HD-3900 is warranted to the original purchaser against defects in workmanship and materials under normal use and service. For complete warranty details, please refer to the warranty document linked above or contact our team.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":56924528247089,"sku":"HD-3900","price":3960.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/HD-3900_PEC_FLY_REAR_DELT_BLACK_matte_black_resized_white.jpg?v=1793045835","url":"https:\/\/omahasportsandgames.com\/products\/hoist-fitness-hd-3900-pec-fly-rear-delt-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}