{"product_id":"hoist-fitness-commercial-3-way-olympic-bench-cf-2179-b","title":"HOIST Fitness Commercial 3-Way Olympic Bench CF-2179-B","description":"\u003ch1\u003eHOIST Fitness Commercial 3-Way Olympic Bench\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST Fitness CF-2179-B 3-Way Olympic Bench is a premium commercial-grade training bench engineered for incline, flat, and decline exercises in one versatile unit. Built to handle the rigorous demands of busy fitness facilities, this bench accommodates a full spectrum of athletes with 10 back pad positions and 16 height adjustments, ensuring every lifter can dial in their ideal setup. The dual-position footrests and integrated spotter stand make it equally suited for solo training sessions and coached lifts, providing both stability and safety under heavy loads.\n\u003c\/p\u003e\n\u003cp\u003e\n  With a maximum exercise weight capacity of 1,000 lbs. (454 kg) and 12 built-in weight plate holders, the CF-2179-B is designed to keep your training space organized and your programming uninterrupted. Whether outfitting a high-traffic commercial gym or a serious home training facility, this bench delivers the durability, adjustability, and storage capacity that serious lifters demand.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10 Back Pad Positions (-15° to 30°):\u003c\/strong\u003e Adjusts in 5° increments to support incline, flat, and decline bench press positions for full chest, shoulder, and tricep development.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e16 Linear Height Adjustments:\u003c\/strong\u003e Accommodates a wide range of user heights so athletes of all sizes can achieve proper positioning.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDual-Position Footrests:\u003c\/strong\u003e Integrated footrests provide stability across exercise positions, keeping the user locked in during heavy lifts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt-In Spotter Stand:\u003c\/strong\u003e Enhances safety and gives spotters better leverage and positioning during max-effort lifts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1,000 lb. Exercise Weight Capacity:\u003c\/strong\u003e Rated for up to 1,000 lbs. (454 kg), built for the heaviest commercial use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e12 Weight Plate Holders:\u003c\/strong\u003e Integrated storage supports up to 870 lbs. (395 kg) of plates, keeping the floor clear and weights accessible.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Engineered by HOIST Fitness for durability under constant daily use in professional gym environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWide Color Customization:\u003c\/strong\u003e Available in a broad range of upholstery and frame color combinations to match any facility's aesthetic.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIndustry-Leading Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness industry, covering defects in workmanship and materials under normal use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST Fitness CF-2179-B 3-Way Olympic Bench\u003c\/li\u003e\n  \u003cli\u003eIntegrated dual-position footrests\u003c\/li\u003e\n  \u003cli\u003eBuilt-in spotter stand\u003c\/li\u003e\n  \u003cli\u003e12 weight plate holders\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST Fitness CF-2179-B is trusted by commercial fitness facilities and serious training environments that refuse to compromise on quality. HOIST's reputation for building some of the most durable, precision-engineered gym equipment in the industry is fully on display here - from the robust weight capacity to the thoughtfully designed plate storage system. The ability to smoothly transition between incline, flat, and decline positions in a single bench means your athletes spend more time training and less time swapping equipment. Backed by one of the best warranty policies in the fitness industry, this bench is a long-term investment that holds its value through years of heavy daily use. If you're building a commercial facility or upgrading your existing free weight area, the CF-2179-B belongs on your floor.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e94.25\" (239 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e64.75\" (165 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e56.00\" (142 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e384 lbs. (174 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Exercise Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e1,000 lbs. (454 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Weight Storage Capacity\u003c\/th\u003e\n\u003ctd\u003e870 lbs. (395 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBack Pad Positions\u003c\/th\u003e\n\u003ctd\u003e10 positions, -15° to 30° in 5° increments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight Adjustments\u003c\/th\u003e\n\u003ctd\u003e16 linear adjustments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Plate Holders\u003c\/th\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - commercial delivery; contact us for freight and installation details\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight on a pallet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-2179-OM_05b79403-8663-4e68-ab90-9723f28699e9.pdf?v=1792785310\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_8e9802a2-a47a-4487-ae01-4432b088dd40.pdf?v=1792785316\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF_Brochure_2025_27863aec-21db-4a87-b4c2-2dd3a0694173.pdf?v=1792785323\" target=\"_blank\" title=\"Product Brochure\"\u003eProduct Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-2179-B__203-Way_20Olympic_20Flat-_20Incline-_20Decline_20Bench_84fca858-f858-4477-909c-8f830f4b1b0b.pdf?v=1792785329\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this bench suitable for a home gym or only commercial facilities?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CF-2179-B is designed with commercial facilities in mind, but its quality and durability make it an excellent choice for serious home gym setups as well. If you have the space and budget for a top-tier bench that will last decades, this is a sound investment for any environment.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does the 3-way adjustment work?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe back pad adjusts through 10 positions ranging from -15° (decline) through flat (0°) up to 30° (incline), adjusting in 5° increments. This gives you a full range of pressing angles without needing multiple dedicated benches on your floor.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I customize the upholstery and frame color?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes - the CF-2179-B is available in a wide selection of upholstery colors paired with Matte Black, Platinum, or White frame finishes. Contact us to discuss color options and confirm current availability before placing your order.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is this bench shipped and will assembly be required?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eDue to its size and weight (384 lbs.), the CF-2179-B ships via freight on a pallet. Some assembly may be required upon delivery. Please email us at service@omahasportsandgames.com to confirm delivery logistics, freight details, and any setup requirements for your location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty does the CF-2179-B come with?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eHOIST Fitness offers one of the best warranty policies in the fitness industry. This product is warranted to the original purchaser against defects in workmanship and materials under normal use and service. Contact us or visit HOIST's support resources for complete warranty terms and conditions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077086224689,"sku":"CF-2179-B","price":3024.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-2179-B__SUEDE_matte_black_resized_white_c8723e3e-8dfc-4629-bd5f-88e36d25e571.jpg?v=1793045812","url":"https:\/\/omahasportsandgames.com\/products\/hoist-fitness-commercial-3-way-olympic-bench-cf-2179-b","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}