{"product_id":"hoist-commercial-glute-thrust-machine-cf-3416","title":"HOIST Commercial Glute Thrust Machine CF-3416","description":"\u003ch1\u003eHOIST Commercial Glute Thrust Machine CF-3416\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\nThe HOIST CF-3416 Commercial Glute Thrust Machine is engineered to deliver one of the most effective and safest hip thrust exercises available in any commercial fitness environment. Designed for gyms, athletic training facilities, personal training studios, and collegiate strength rooms, this machine isolates the glutes with precision, building power and core stability through a strong, controlled hip bridge motion. HOIST's patented 4-bar support system keeps the knees bent throughout the movement, limiting quadricep involvement and ensuring maximum glute activation every rep. An oversized, adjustable hip pad provides secure, comfortable positioning - eliminating the makeshift barbell setups that put members at risk.\n\u003c\/p\u003e\n\u003cp\u003e\nSealed ball-bearing pivots deliver an exceptionally smooth and quiet range of motion, making it a standout piece in any high-traffic facility. High-impact polypropylene-covered weight horns protect the frame, reduce noise, and keep the floor area organized. Whether serving beginners, rehab clients, or advanced athletes, the CF-3416 is a commercial-grade machine built to handle continuous daily use while driving member engagement and retention.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented 4-Bar Support System:\u003c\/strong\u003e Keeps knees bent throughout the movement, limiting quad engagement and maximizing glute activation for every user.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOversized Adjustable Hip Pad:\u003c\/strong\u003e Rests comfortably and securely over the user's hips to ensure proper positioning and a safe, stable workout experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSealed Ball-Bearing Pivots:\u003c\/strong\u003e Provide a smooth, quiet range of motion ideal for busy commercial environments with back-to-back users.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Weight Storage:\u003c\/strong\u003e Built-in plate storage keeps the training floor organized and equipment within easy reach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Impact Polypropylene Weight Horns:\u003c\/strong\u003e Protect the frame from plate damage and significantly reduce loading\/unloading noise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate-Loaded Design:\u003c\/strong\u003e Starting weight of 45 lbs. unloaded, scaling up to 225 lbs. workout weight (equivalent to 340 lbs. at the bar pad) for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Rugged steel frame and commercial-grade upholstery built to withstand continuous use in high-demand facilities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e At 66.5\" x 55.5\", the CF-3416 delivers maximum training value without monopolizing valuable floor space.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Upholstery \u0026amp; Frame Colors:\u003c\/strong\u003e Available in a wide range of upholstery and frame color combinations to match any facility aesthetic.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHOIST CF-3416 Commercial Glute Thrust Machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\nThe HOIST CF-3416 has quickly become one of the most requested machines in commercial fitness, and it's easy to see why - targeted glute training is among the fastest-growing trends in both large clubs and boutique studios. Trusted by facility managers and strength coaches nationwide, HOIST backs this machine with one of the best warranty policies in the industry, reflecting their long-standing commitment to quality and customer satisfaction. The guided thrust path and ergonomic support system make it accessible to beginners and rehab clients while still delivering the progressive loading serious athletes demand. Members who use it consistently 2-3 times per week report faster results in glute strength and definition compared to free-weight alternatives - making it a powerful retention and referral tool for your facility. Built in the USA to commercial standards, the CF-3416 is engineered for years of dependable, low-maintenance performance that pays for itself in member satisfaction.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e66.50\" (169 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e55.50\" (141 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e40.25\" (102 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e337 lbs. (166.0 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStarting Weight (Unloaded)\u003c\/th\u003e\n\u003ctd\u003e45 lbs. (20 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum Workout Weight\u003c\/th\u003e\n\u003ctd\u003e225 lbs. (102 kg) - equal to 340 lbs. at bar pad (154 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum Weight Storage Capacity\u003c\/th\u003e\n\u003ctd\u003e315 lbs. (143 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Horn Material\u003c\/th\u003e\n\u003ctd\u003eHigh-Impact Polypropylene\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePivot Type\u003c\/th\u003e\n\u003ctd\u003eSealed Ball-Bearing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLoading Type\u003c\/th\u003e\n\u003ctd\u003ePlate-Loaded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3416_20MANUAL_20_A05__e9bd0e13-e469-486a-bb85-45baf141bf0d.pdf?v=1792789569\" target=\"_blank\" title=\"Product Manual\"\u003eProduct Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_f29440e7-0a7c-499d-82e4-53ecf7093c01.pdf?v=1792789575\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF_Brochure_2025_5ef368f1-eeb6-4918-a3f8-94d802ecdbe6.pdf?v=1792789587\" target=\"_blank\" title=\"Product Brochure\"\u003eProduct Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3416__20Glute_20Thrust_88fc93ce-2d3a-44d2-9ccc-312773626583.pdf?v=1792789593\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are the benefits of using the CF-3416 glute thrust machine vs. a barbell?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eBarbells are common but come with instability, setup hassles, and safety concerns - especially for new users. The CF-3416 offers a guided thrust path, secure torso support, and a wide footplate to ensure proper alignment and consistent activation. This results in superior glute engagement with less risk of discomfort or injury compared to free-weight alternatives.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhich muscles does the CF-3416 target?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe primary focus is on the gluteus maximus, with additional engagement of the hamstrings, quads, and glute medius. The machine's precise mechanics offer more control than traditional equipment, making it a powerful tool for both strength development and muscle symmetry.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the CF-3416 suitable for beginners?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. Its design supports natural movement patterns without the intimidation of free weights, helping beginners train confidently and correctly from day one. The adjustable pad and guided motion path make it approachable for users at any fitness level.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the CF-3416 be used for rehab clients?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The machine's low starting resistance (45 lbs. unloaded) and ergonomic support pad make it well-suited for physical therapy, post-injury glute activation, or controlled movement training. The plate-loaded design lets users start light and scale up safely over time.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat type of facility is the CF-3416 best suited for?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CF-3416 is ideal for commercial gyms, athletic training facilities, personal training studios, women-focused fitness centers, rehab clinics, and collegiate strength rooms. Its compact footprint, rugged steel frame, and commercial-grade upholstery are designed to withstand continuous use while elevating your facility's training credibility.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow many color options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CF-3416 is available in a wide range of upholstery colors paired with your choice of Matte Black, Platinum, or White frame finishes - so you can match the machine to your facility's branding or decor. Contact us to discuss available combinations.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the CF-3416 come with weight plates?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo, weight plates are not included. The machine is plate-loaded and features integrated weight storage horns, but standard Olympic weight plates (sold separately) are required to load the machine for use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077436776753,"sku":"CF-3416","price":3960.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3416_BLACK_matte_black_resized_white.jpg?v=1793045770","url":"https:\/\/omahasportsandgames.com\/products\/hoist-commercial-glute-thrust-machine-cf-3416","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}