{"product_id":"hoist-cf-3163-commercial-flat-bench-1-000-lb-capacity","title":"HOIST CF-3163 Commercial Flat Bench - 1,000 lb Capacity","description":"\u003ch1\u003eHOIST CF-3163 Commercial Flat Bench\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST CF-3163 Flat Bench brings together the clean lines of European styling and the durability of American engineering, delivering a commercial-grade workout station built to perform day in and day out. Designed as part of the CF Commercial Freeweight line, this bench is engineered for gyms, fitness centers, and training facilities that demand equipment capable of handling heavy, consistent use. The tripod frame design provides exceptional stability during pressing, rowing, and a wide range of dumbbell exercises. With a 1,000 lb maximum exercise weight capacity, it stands up to the strongest athletes on your floor.\n\u003c\/p\u003e\n\u003cp\u003e\n  Removable non-skid footpads keep the bench firmly planted during the most demanding lifts, while the low 16.95\" bench height ensures easy access for users of all sizes. Whether you're outfitting a boutique gym or a high-traffic commercial facility, the CF-3163 delivers the kind of reliability and clean aesthetics that members notice and appreciate.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTripod Frame Design:\u003c\/strong\u003e Provides superior stability during heavy lifting and dynamic exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e1,000 lb Weight Capacity:\u003c\/strong\u003e Rated for up to 1,000 lbs (454 kg) of exercise weight - built for the strongest athletes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBench Height - 16.95\" (43 cm):\u003c\/strong\u003e Comfortable, accessible height for a wide range of users and exercises.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRemovable Non-Skid Footpads:\u003c\/strong\u003e Keeps the bench securely in place on any flooring surface; easy to remove and replace.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Construction:\u003c\/strong\u003e Part of the HOIST CF Commercial Freeweight line, engineered for high-traffic facility use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEuropean-Inspired Styling:\u003c\/strong\u003e Sleek, modern aesthetic that elevates the look of any fitness space.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCustomizable Upholstery and Frame Colors:\u003c\/strong\u003e Available in a wide range of upholstery and frame color combinations to match your facility's branding.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact Footprint:\u003c\/strong\u003e At 49.25\" x 32.75\", it fits efficiently in any free weight area without sacrificing stability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLightweight Build - 53 lbs (24 kg):\u003c\/strong\u003e Easy to reposition and rearrange within the facility as needed.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHOIST Industry-Leading Warranty:\u003c\/strong\u003e Backed by one of the best warranty policies in the fitness equipment industry.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eHOIST CF-3163 Flat Bench\u003c\/li\u003e\n  \u003cli\u003eRemovable non-skid footpads\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The HOIST CF-3163 is trusted by commercial gyms and fitness facilities nationwide for its combination of rock-solid engineering and refined aesthetics. HOIST has built a reputation over decades for producing equipment that holds up under the relentless demands of daily commercial use, and this flat bench is no exception. The generous 1,000 lb weight capacity means you never have to worry about this bench being the limiting factor in your facility. With a wide selection of upholstery and frame color combinations, you can customize it to reflect your brand and create a cohesive, professional look on your floor. Backed by HOIST's industry-leading warranty, this is a long-term investment in your facility's quality and your members' experience.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Length\u003c\/th\u003e\n\u003ctd\u003e49.25\" (125 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Width\u003c\/th\u003e\n\u003ctd\u003e32.75\" (83 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct Height\u003c\/th\u003e\n\u003ctd\u003e17.00\" (43 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBench Height\u003c\/th\u003e\n\u003ctd\u003e16.95\" (43 cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e53 lbs. (24 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum Exercise Weight Capacity\u003c\/th\u003e\n\u003ctd\u003e1,000 lbs. (454 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Options\u003c\/th\u003e\n\u003ctd\u003eMatte Black, Platinum, White\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery Options\u003c\/th\u003e\n\u003ctd\u003eSuede, Black, Dove Grey, Slate Grey, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eCF-3163\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView All Documents\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3163-OM_9d128430-f3cf-478d-9f19-8445f83946c4.pdf?v=1792785472\" target=\"_blank\" title=\"Owner's Manual\"\u003eOwner's Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Product_20Warranty_c3820476-278a-4982-9fe4-8a7c7f9753e5.pdf?v=1792785478\" target=\"_blank\" title=\"Warranty Information\"\u003eWarranty Information\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF_Brochure_2025_0ed75d92-b763-4b72-aa7a-ddd5df6f4829.pdf?v=1792785485\" target=\"_blank\" title=\"CF Commercial Freeweight Brochure\"\u003eCF Commercial Freeweight Brochure\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3163__20Flat_20Bench_1551873a-5758-48b1-bd58-46c2d320800f.pdf?v=1792785491\" target=\"_blank\" title=\"Spec Sheet\"\u003eSpec Sheet\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the CF-3163 suitable for a commercial gym environment?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The CF-3163 is purpose-built for commercial facilities. With a 1,000 lb maximum exercise weight capacity, a tripod frame for maximum stability, and HOIST's commercial-grade construction standards, it is designed to withstand the heavy, continuous use that high-traffic gyms demand.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I customize the color of the bench?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The CF-3163 is available in a wide variety of upholstery colors - including Suede, Black, Dove Grey, Slate Grey, Burgundy, Sky Blue, Royal Blue, Navy Blue, Hunter Green, and more - paired with your choice of Matte Black, Platinum, or White frame finish. This allows you to match your facility's branding or interior design.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow heavy is the bench and is it easy to move?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CF-3163 weighs 53 lbs (24 kg), making it manageable to reposition within your facility as needed. The removable non-skid footpads help keep it stable during use, and can be removed when you need to slide it to a new location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty does HOIST offer on this bench?\u003c\/summary\u003e\n\u003cp class=\"foist\"\u003eHOIST offers one of the best warranty policies in the fitness equipment industry. The bench is warranted to the original purchaser against defects in workmanship and materials under normal use. For complete warranty details, refer to the Warranty document linked below or contact our team at service@omahasportsandgames.com.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the bench require assembly?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe CF-3163 requires minimal assembly. The non-skid footpads attach easily and no major assembly is needed out of the box. Refer to the included owner's manual or the downloadable PDF for full setup instructions.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":57077090025777,"sku":"CF-3163","price":724.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/CF-3163__SUEDE_matte_black_resized_white.jpg?v=1793045763","url":"https:\/\/omahasportsandgames.com\/products\/hoist-cf-3163-commercial-flat-bench-1-000-lb-capacity","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}