{"product_id":"freemotion-pro-half-rack-11-gauge-steel-power-rack","title":"Freemotion Pro Half Rack - 11-Gauge Steel Power Rack","description":"\u003ch1\u003eFreemotion Pro Half Rack\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Freemotion Pro Half Rack delivers serious powerlifting capability in a compact, space-efficient footprint - making it the ideal strength solution for commercial weight rooms, training facilities, and dedicated home gyms. Built around a heavy-duty 3 x 3 in, 11-gauge steel frame, this rack is engineered to handle the demands of daily, high-intensity use without compromise. The open-frame design keeps workouts versatile, allowing users to incorporate benches, free weights, and accessories for a fully customized training session. Safety catch bars and bolt-down holes provide the stability and security needed to lift heavy with confidence. Whether you're programming drop sets, building muscle, or pushing personal records, the Pro Half Rack is built to keep pace with your training.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11-Gauge, 3 x 3 in Steel Frame:\u003c\/strong\u003e Four heavy-duty uprights constructed from thick 11-gauge steel offer exceptional rigidity and long-term durability in demanding commercial environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBolt-Down Holes:\u003c\/strong\u003e Pre-drilled footplate anchor points allow the rack to be secured directly to the floor for maximum stability and safety during heavy lifts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFiber-Laser Cut Numbering System:\u003c\/strong\u003e Upright slots are laser-cut with precise height indicators, enabling fast, accurate placement of J-hooks and safety arms in 2 in \/ 5.08 cm increments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUHMW-Protected J-Hooks and Safety Arms:\u003c\/strong\u003e Ultra-high-molecular-weight plastic lining on hooks and safeties prevents damage to the uprights, barbell, and hardware over time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Grip Chin-Up Bar:\u003c\/strong\u003e Built-in chin-up bar features angled wide grips with 2 in ball grips to reduce wrist stress and support a natural range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIntegrated Plate Storage:\u003c\/strong\u003e Twelve 14 in \/ 35.5 cm plate storage pegs keep weight plates organized and within reach for quick drop-set transitions and a tidier weight room.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFour-Place Bar Storage:\u003c\/strong\u003e Dedicated bar holders keep barbells safely stored and off the floor, protecting both equipment and users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBand Peg Pair Included:\u003c\/strong\u003e Compatible with resistance band training right out of the box for added workout variety.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrostatic Powder Coat Finish:\u003c\/strong\u003e The entire frame is electrostatically powder-coated for a smooth, durable finish that resists chipping, scratching, and corrosion in high-use environments.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarriage Bolt Hardware:\u003c\/strong\u003e Clean carriage bolt construction creates a smooth, snag-free exterior finish with no sharp edges.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003ePro Half Rack frame (4 steel uprights)\u003c\/li\u003e\n  \u003cli\u003eJ-hooks with UHMW plastic protection\u003c\/li\u003e\n  \u003cli\u003eSafety arms with UHMW plastic protection\u003c\/li\u003e\n  \u003cli\u003eMulti-grip chin-up bar with 2 in ball grips\u003c\/li\u003e\n  \u003cli\u003eFour-place bar storage\u003c\/li\u003e\n  \u003cli\u003eBand peg pair\u003c\/li\u003e\n  \u003cli\u003e14 in plate storage pegs (12 pegs)\u003c\/li\u003e\n  \u003cli\u003eCarriage bolt hardware\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Freemotion Pro Half Rack is trusted by commercial fitness facilities and serious strength athletes who demand equipment that performs day after day without failure. Freemotion's reputation for building institutional-grade strength equipment means this rack is engineered to the same exacting standards found in professional training centers nationwide. The thoughtful integration of plate storage, bar hooks, band pegs, and a built-in chin-up bar means you get a complete training station without sacrificing floor space. The laser-cut numbering and smooth J-hook adjustment system eliminate fumbling between sets, keeping workouts efficient and focused. Backed by Freemotion's comprehensive commercial warranty, this is a long-term investment in your facility's strength programming that will hold up for years of demanding use.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003e11-gauge steel, 3 x 3 in (7.62 x 7.62 cm) uprights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNumber of Uprights\u003c\/th\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpright Hole Spacing\u003c\/th\u003e\n\u003ctd\u003e1 in (2.54 cm) increments\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eJ-Hook \/ Safety Adjustment Increments\u003c\/th\u003e\n\u003ctd\u003e2 in \/ 5.08 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePlate Storage Pegs\u003c\/th\u003e\n\u003ctd\u003e12 x 14 in (35.5 cm) pegs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBar Storage Positions\u003c\/th\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eChin-Up Bar Grip\u003c\/th\u003e\n\u003ctd\u003eAngled wide grip with 2 in (5 cm) ball grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Finish\u003c\/th\u003e\n\u003ctd\u003eElectrostatic powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHook and Safety Lining\u003c\/th\u003e\n\u003ctd\u003eUHMW plastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFloor Mounting\u003c\/th\u003e\n\u003ctd\u003ePre-drilled bolt-down holes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHardware\u003c\/th\u003e\n\u003ctd\u003eCarriage bolts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eModel Number\u003c\/th\u003e\n\u003ctd\u003eFMDY704003\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - white-glove installation and delivery available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight delivery; white-glove installation available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/FM-Full-Catalog_V1_0122_06ef0253-ae2f-4c8d-88bf-d500232acd54.pdf?v=1789150817\" target=\"_blank\" title=\"Freemotion Full Product Catalogue\"\u003eFreemotion Full Product Catalogue\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the Pro Half Rack need to be bolted to the floor?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eBolting the rack to the floor is strongly recommended for heavy powerlifting use. The Pro Half Rack includes pre-drilled bolt-down holes in the footplate, making floor anchoring straightforward. For light use it can operate unanchored, but anchoring ensures maximum stability and safety when lifting at or near heavy loads.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs white-glove installation available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. Freemotion offers full white-glove installation and delivery service, covering everything from delivery to commissioning so your equipment is ready to use from day one with zero disruption to your facility. Please contact us at service@omahasportsandgames.com for details and pricing on installation services.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the weight capacity of the Pro Half Rack?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe maximum total weight capacity for the Pro Half Rack is 1,250 lb \/ 566.9 kg, making it fully capable of handling the heaviest powerlifting loads in a commercial environment.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan I attach accessories or attachments to this rack?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The uprights feature 1 in (2.54 cm) holes spaced throughout, allowing a wide range of compatible attachments to be added. The frame is also designed to work with resistance bands via the included band peg pair.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is included in Freemotion's commercial warranty?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eEvery Freemotion product includes a comprehensive commercial warranty, with extended coverage options also available. For specific warranty terms and duration, please contact us at service@omahasportsandgames.com and we'll get you the full details directly from Freemotion.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does this rack ship and how long does delivery take?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe Pro Half Rack ships via freight on a pallet due to its size and weight. White-glove delivery and installation options are available. Please email service@omahasportsandgames.com for a delivery ETA specific to your location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Freemotion Fitness","offers":[{"title":"Default Title","offer_id":56229355159857,"sku":"10-8658","price":5595.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Pro-Half-Rack.jpg?v=1789150822","url":"https:\/\/omahasportsandgames.com\/products\/freemotion-pro-half-rack-11-gauge-steel-power-rack","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}