{"product_id":"freemotion-epic-plate-loaded-low-row-strength-machine","title":"Freemotion EPIC Plate Loaded Low Row Strength Machine","description":"\u003ch1\u003eFreemotion EPIC Plate Loaded Low Row\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Freemotion EPIC Plate Loaded Low Row is a commercial-grade strength machine engineered to target the back, shoulders, and arms while building core strength and reducing injury risk. Designed for high-traffic fitness facilities, this plate-loaded machine delivers a smooth, natural range of motion through precision pivot bearings - so users feel only weight resistance, never machine resistance. Multi-angle handgrip positions and a single-arm assist handle allow for versatile training, whether working both arms simultaneously or isolating one side at a time. The adjustable padded seat accommodates a wide range of user heights for a personalized, ergonomic fit every time.\n\u003c\/p\u003e\n\u003cp\u003e\n  Built from heavy-duty 11-gauge steel, the EPIC Low Row is constructed to endure the daily demands of commercial environments without compromising performance. Nickel-plated weight plate storage bars, built-in storage, and heavy-duty foam grips round out a machine that's as practical as it is powerful. Whether outfitting a gym floor, athletic facility, or performance training center, the Freemotion EPIC Low Row is a trusted cornerstone of any serious strength program.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTargeted Muscle Groups:\u003c\/strong\u003e Engages back, shoulder, and arm muscles to build core strength and reduce injury risk.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrecision Pivot Bearings:\u003c\/strong\u003e Delivers smooth, natural motion - users feel only weight resistance, not machine resistance.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-Angle Handgrip Positions:\u003c\/strong\u003e Multiple grip angles accommodate different exercise techniques and user preferences.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSingle-Arm Assist Handle:\u003c\/strong\u003e Provides a firm, comfortable grip for unilateral exercises, allowing isolation of one arm at a time.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable Padded Seat:\u003c\/strong\u003e Accommodates different user heights for a proper ergonomic setup on every set.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11-Gauge Steel Construction:\u003c\/strong\u003e Heavy-duty frame designed to withstand high-traffic commercial environments for long-term durability.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMax Load: 450 lbs (204 kg) Total:\u003c\/strong\u003e Supports up to 225 lbs (102 kg) per side for challenging, heavy-load training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaximum User Weight: 400 lbs (182 kg):\u003c\/strong\u003e Accommodates a wide range of users safely and confidently.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNickel-Plated Weight Plate Storage Bars:\u003c\/strong\u003e Corrosion- and rust-resistant storage bars keep plates organized and accessible.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Foam Grips:\u003c\/strong\u003e High-density foam provides a comfortable, secure grip throughout every set.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOn-Machine Instruction Chart:\u003c\/strong\u003e Located on the side of the machine, guides users through proper form and muscle activation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eFreemotion EPIC Plate Loaded Low Row machine\u003c\/li\u003e\n  \u003cli\u003eAdjustable padded seat\u003c\/li\u003e\n  \u003cli\u003eMulti-angle handgrips\u003c\/li\u003e\n  \u003cli\u003eSingle-arm assist handle\u003c\/li\u003e\n  \u003cli\u003eNickel-plated weight plate storage bars\u003c\/li\u003e\n  \u003cli\u003eOn-machine instruction chart\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Freemotion EPIC Plate Loaded Low Row is trusted by fitness facilities, athletic programs, and performance centers nationwide for its unmatched combination of durability and user-focused design. The precision pivot bearing system eliminates mechanical friction, delivering a fluid, natural pull that keeps athletes training harder and longer without unnecessary strain. Built with heavy-duty 11-gauge steel, this machine is engineered for years of dependable use even under the heaviest daily demand. The thoughtful ergonomic details - from the multi-angle grips to the adjustable padded seat - ensure every user from beginners to elite athletes can train safely and effectively. Backed by Freemotion's comprehensive commercial warranty, this is a long-term investment in the quality and reputation of your facility.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003ctd\u003eEF307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax Load Weight\u003c\/th\u003e\n\u003ctd\u003e225 lbs (102 kg) per side \/ 450 lbs (204 kg) total\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaximum User Weight\u003c\/th\u003e\n\u003ctd\u003e400 lbs (182 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eNo Load Resistance\u003c\/th\u003e\n\u003ctd\u003e21 lbs (9.5 kg) per arm \/ 42 lbs (19 kg) total\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery\u003c\/th\u003e\n\u003ctd\u003eVinyl, 3.35 in (8.5 cm) thick foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHand Grip Color\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStandard Frame Colors\u003c\/th\u003e\n\u003ctd\u003eBlack Texture, Black River, Platinum Sparkle, White River (custom colors available upon request)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Construction\u003c\/th\u003e\n\u003ctd\u003eHeavy-duty 11-gauge steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Plate Storage Bars\u003c\/th\u003e\n\u003ctd\u003eNickel-plated steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/FM-Full-Catalog_V1_0122_9d773e23-d0c2-43ba-87cf-b6a9bffcc00a.pdf?v=1789150119\" target=\"_blank\" title=\"Freemotion Full Product Catalogue\"\u003eFreemotion Full Product Catalogue\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs the Freemotion EPIC Low Row suitable for commercial gym use?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The EPIC Low Row is built specifically for commercial environments. Its heavy-duty 11-gauge steel frame is engineered to withstand high-traffic daily use, and the nickel-plated storage components resist corrosion and rust over time. It comes with a comprehensive commercial warranty for added peace of mind.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the Low Row be used for single-arm exercises?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The machine includes a dedicated single-arm assist handle that provides a firm, comfortable grip for one arm while you isolate and work the other. This makes it easy to address muscle imbalances or add variety to your back and arm training routine.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat frame color options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe EPIC Plate Loaded Low Row is available in Black Texture, Black River, Platinum Sparkle, and White River as standard frame color options. Custom colors are also available upon request - contact us or a Freemotion consultant for details.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDoes the machine include weight plates?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eNo, weight plates are not included with the machine. The Low Row is plate-loaded, meaning you supply your own standard weight plates. It does include nickel-plated storage bars to keep your plates organized and within easy reach during your workout.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow is this machine delivered and installed?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eFreemotion offers white-glove installation and delivery, covering everything from delivery to full commissioning so your equipment is ready from day one with zero disruption to your facility. Please email us at service@omahasportsandgames.com for delivery ETA and shipping details specific to your location.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty comes with the Freemotion EPIC Low Row?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eEvery Freemotion product includes a comprehensive commercial warranty. Extended coverage options are also available. Contact a Freemotion specialist or reach out to us for full warranty terms and details.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Freemotion Fitness","offers":[{"title":"Default Title","offer_id":56229150949681,"sku":"10-8595","price":3370.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/FM_EPIC-PlateLoaded_LowRow.jpg?v=1789150123","url":"https:\/\/omahasportsandgames.com\/products\/freemotion-epic-plate-loaded-low-row-strength-machine","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}