{"product_id":"fitwood-aarni-wall-bars-pull-up-core-training","title":"FitWood AARNI Wall Bars - Pull-Up \u0026 Core Training","description":"\u003ch1\u003eFitWood AARNI Wall Bars - Black, White, or Birch\u003c\/h1\u003e\n\u003chr\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe FitWood AARNI Wall Bars are a premium, Finnish-designed home gym staple built for athletes who demand both function and beauty from their training equipment. Crafted from solid birch wood and birch plywood with a sleek black frame finish, these wall bars bring Scandinavian craftsmanship into your workout space. The innovative upper section sets AARNI apart from standard wall bars, featuring upper handles that are purpose-built for pull-ups, hanging core exercises, and gym ring attachment.\u003c\/p\u003e\n\u003cp\u003eWhether you are working on strength, mobility, or body control, the AARNI wall bars support a full range of movements for the whole family - from young children to serious athletes. Pair them with gym rings or a resistance band to dramatically expand your exercise repertoire and challenge your body in new ways.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInnovative Upper Section:\u003c\/strong\u003e Upper handles allow for pull-ups, hanging core exercises, and easy attachment of gym rings for an expanded workout range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid Birch Construction:\u003c\/strong\u003e Made from massive birch wood and birch plywood - durable, beautiful, and built to last through years of daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (W x D x H):\u003c\/strong\u003e 78 cm x 54 cm x 220 cm - a full-height wall bar unit designed to anchor securely to any wall.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame \u0026amp; Rung Depth:\u003c\/strong\u003e Frame depth 12 cm, rung depth 6 cm, pull-up bar depth 54 cm - ergonomically sized for a secure, comfortable grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 150 kg total or 100 kg per side - rated for safe use by adults and children alike.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 24 kg - substantial and stable without being unwieldy to install.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFamily-Friendly Age Range:\u003c\/strong\u003e Suitable for the whole family from 3 years and up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-Year Warranty:\u003c\/strong\u003e Backed by a two-year warranty for private use, reflecting FitWood's confidence in their craftsmanship.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePatented Original Design:\u003c\/strong\u003e Designed exclusively by FitWood and made in Finland - a genuine original, not a generic product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible Accessories:\u003c\/strong\u003e Works with ULPU gym rings and resistance bands to increase exercise difficulty and variety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 Available Colors:\u003c\/strong\u003e Black\/Birch, White\/Birch, Black, White, or Birch\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eShipping\u003c\/h2\u003e\n\u003cp\u003eShips free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAARNI Wall Bars unit\u003c\/li\u003e\n\u003cli\u003eAssembly hardware\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003eThe AARNI Wall Bars are trusted by fitness enthusiasts and families who refuse to compromise on quality in their home gym. Designed and made in Finland, every unit reflects decades of Scandinavian woodworking tradition and a deep understanding of what demanding athletes need from their equipment. The black and birch finish brings a refined, modern aesthetic that looks as good as it performs - whether mounted in a dedicated gym, a living room, or a kids' playroom. With a patented design that no other wall bar can replicate, you are investing in a piece of equipment that will serve your household for years without wobble, splinter, or wear. For families looking to build strength, flexibility, and body awareness together, the AARNI is the wall bar that grows with you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eMassive birch wood, birch plywood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWidth\u003c\/th\u003e\n\u003ctd\u003e78 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDepth\u003c\/th\u003e\n\u003ctd\u003e54 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight\u003c\/th\u003e\n\u003ctd\u003e220 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Depth\u003c\/th\u003e\n\u003ctd\u003e12 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRung Depth\u003c\/th\u003e\n\u003ctd\u003e6 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePull-Up Bar Depth\u003c\/th\u003e\n\u003ctd\u003e54 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e24 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Limit\u003c\/th\u003e\n\u003ctd\u003e150 kg total \/ 100 kg per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAge Recommendation\u003c\/th\u003e\n\u003ctd\u003e3 years and up\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty\u003c\/th\u003e\n\u003ctd\u003e2-year warranty (private use)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDesigner\u003c\/th\u003e\n\u003ctd\u003eFitWood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOrigin\u003c\/th\u003e\n\u003ctd\u003eFinland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eYes - hardware included; wall mounting required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eShips as a packaged unit via standard freight carrier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch2\u003eManuals \u0026amp; Guides\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/FitWood_AARNI_product_manual.pdf?v=1790614439\" title=\"AARNI User Manual\" target=\"_blank\"\u003eAARNI User Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/FitWood_Product_catalogue-2026.pdf?v=1790614446\" title=\"FitWood Product Catalogue 2026\" target=\"_blank\"\u003eFitWood Product Catalogue 2026\u003c\/a\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eDo the AARNI wall bars need to be mounted to the wall?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes, the AARNI wall bars are designed to be wall-mounted for safe and stable use. All necessary mounting hardware is included with the unit. It is important to mount them into wall studs or use appropriate wall anchors to ensure the bars can safely support the rated weight limit of 150 kg total.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan gym rings be attached to the AARNI wall bars?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes - that is one of the AARNI's standout features. The upper handles are specifically designed to allow gym ring attachment, making it easy to perform ring dips, ring rows, and other ring-based exercises directly from the wall bars. FitWood's ULPU gym rings are a popular pairing for this purpose.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre the AARNI wall bars safe for young children?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes, the AARNI wall bars are rated for family use and are suitable from 3 years of age and up. The weight limit is 150 kg total or 100 kg per side. As with any fitness equipment used by children, adult supervision is recommended, and it is important to regularly check that all screws and mounting hardware remain tight.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I care for the wooden surfaces?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eWipe the product clean with a soft damp cloth and use a mild detergent if needed. Avoid harsh chemicals and prolonged contact with water, as these can damage the wood. Regularly check and tighten all screws to keep the structure safe and secure over time.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan the AARNI wall bars be used with resistance bands?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eAbsolutely. The rungs and upper handles provide excellent anchor points for resistance bands, allowing you to add progressive resistance to exercises like rows, pull-downs, and stretching routines. This makes the AARNI a highly versatile tool for strength, mobility, and rehabilitation work.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the difference between the black-birch and other color finishes?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe black-birch version features a black-painted frame combined with natural birch wood rungs, offering a contemporary, two-tone aesthetic. Other finishes include all-birch (natural), all-black, and white-birch. All versions share the same structural dimensions, weight capacity, and features - the difference is purely cosmetic.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Fitwood","offers":[{"title":"Black - Birch","offer_id":56517188452657,"sku":"1011","price":1113.0,"currency_code":"USD","in_stock":true},{"title":"White - Birch","offer_id":56539757347121,"sku":"1008","price":1113.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":56539757379889,"sku":"1005","price":1113.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":56539757412657,"sku":"1007","price":1113.0,"currency_code":"USD","in_stock":true},{"title":"Birch","offer_id":56539757445425,"sku":"1004","price":1113.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/AARNI-wall-bars-black-birch-1.webp?v=1790690113","url":"https:\/\/omahasportsandgames.com\/products\/fitwood-aarni-wall-bars-pull-up-core-training","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}