{"product_id":"elite-plus-side-lateral-machine-muscle-d-fitness","title":"Elite Plus Side Lateral Machine | Muscle D Fitness","description":"\u003ch1\u003eElite Plus Side Lateral Machine | Muscle D Fitness\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Muscle D Fitness Elite Plus Side Lateral Machine is a commercial-grade deltoid training powerhouse built for high-volume gyms, fitness centers, and training facilities that demand nothing less than precision performance. Engineered with an anatomically correct cam system and iso-lateral arm design, it delivers targeted deltoid and trapezius isolation with every rep - making it one of the most effective shoulder machines on the market. The heavy-gauge steel frame and 450 lb total weight provide rock-solid stability even under the demands of daily heavy use.\n\u003c\/p\u003e\n\u003cp\u003e\n  Every detail of the Elite Plus Side Lateral is designed with both the user and the facility operator in mind. Gas-assisted one-touch seat adjustment, counterbalanced arms, and large ergonomic elbow pads make it accessible and comfortable for users of all fitness levels, while double-stitched commercial upholstery and translucent weight shrouds keep the machine looking and performing like new for years to come.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIso-Lateral Training Design:\u003c\/strong\u003e Independent arm movement allows each side to work separately, correcting muscle imbalances and building symmetrical deltoid strength.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnatomically Correct Cam System:\u003c\/strong\u003e Precision-machined cams follow natural shoulder movement patterns for maximum deltoid and trapezius activation throughout the full range of motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGas-Assisted Seat Adjustment:\u003c\/strong\u003e One-touch seat height adjustment while seated, using gas shock technology for smooth, effortless positioning aligned with the machine's pivot points.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCounterbalanced Arms:\u003c\/strong\u003e Smart counterbalancing reduces starting resistance, making the machine approachable for beginners while still delivering a challenging workout for advanced users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLarge Ergonomic Elbow Pads:\u003c\/strong\u003e Oversized, contoured elbow pads with integrated hand grips provide superior comfort and promote true deltoid isolation by reducing joint stress.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChest Pad Stabilization:\u003c\/strong\u003e Strategically positioned chest pad anchors the upper body in the correct training position, eliminating compensation movements for targeted muscle activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTranslucent Weight Shrouds:\u003c\/strong\u003e Clear protective covers shield users' hands from the weight stack while maintaining full visual access for quick and easy weight selection.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e150 lb Steel Weight Stack:\u003c\/strong\u003e Generously sized selectorized weight stack with a 10 lb starting resistance accommodates a wide range of users and training goals.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame:\u003c\/strong\u003e Premium steel construction engineered for high-traffic commercial environments, ensuring consistent performance and long-term structural integrity.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDouble-Stitched Commercial Upholstery:\u003c\/strong\u003e Reinforced stitching resists wear and maintains a professional appearance through thousands of training sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eElite Plus Side Lateral Machine\u003c\/li\u003e\n  \u003cli\u003e150 lb steel weight stack with translucent protective shrouds\u003c\/li\u003e\n  \u003cli\u003eErgonomic elbow pads with integrated hand grips\u003c\/li\u003e\n  \u003cli\u003eChest pad stabilizer\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Muscle D Fitness Elite Plus Side Lateral Machine is trusted by commercial gyms and professional training facilities that need equipment built to last. Its combination of iso-lateral biomechanics and gas-assisted adjustability means every user - regardless of fitness level - can get a precise, effective shoulder workout without skipping a beat in a busy facility. The 450 lb machine weight and heavy-gauge steel frame mean zero wobble, even during the most intense training sessions.\n\u003c\/p\u003e\n\u003cp\u003e\n  Backed by a 10-year structural warranty, this machine is a long-term investment in your facility's performance and reputation. The sleek commercial upholstery, thoughtful safety features, and user-friendly design keep members coming back and reduce wear-and-tear on staff. Whether you're outfitting a new gym or upgrading an existing one, the Elite Plus Side Lateral is the kind of equipment that earns its place on the floor every single day.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eS-EP-SL\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensions (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e44\" x 49\" x 63\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eRecommended Live Area\u003c\/th\u003e\n\u003ctd\u003e80\" x 85\" x 63\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e450 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e150 lb steel weight stack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStarting Resistance\u003c\/th\u003e\n\u003ctd\u003e10 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMax User Weight\u003c\/th\u003e\n\u003ctd\u003eNo Limit\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTarget Muscles\u003c\/th\u003e\n\u003ctd\u003eDeltoids, Trapezius\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Construction\u003c\/th\u003e\n\u003ctd\u003eHeavy-gauge steel tubing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUpholstery\u003c\/th\u003e\n\u003ctd\u003eDouble-stitched commercial grade\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAdjustment System\u003c\/th\u003e\n\u003ctd\u003eGas-assisted seat height adjustment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSafety Features\u003c\/th\u003e\n\u003ctd\u003eTranslucent weight shrouds, protective end caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStructural Warranty\u003c\/th\u003e\n\u003ctd\u003e10 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMoving Parts \u0026amp; Wear Items Warranty\u003c\/th\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePaint, Upholstery \u0026amp; Cosmetic Warranty\u003c\/th\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLabor Warranty\u003c\/th\u003e\n\u003ctd\u003e90 Days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eProfessional assembly available (optional, additional cost)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShipping\u003c\/th\u003e\n\u003ctd\u003eShips freight; curbside delivery standard - garage delivery, warehouse pre-assembly, and full installation options available at checkout\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat muscles does the Elite Plus Side Lateral Machine target?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThis machine is specifically designed to target the deltoids (shoulders) and trapezius muscles. The iso-lateral arm design and anatomically correct cam system ensure precise isolation of these muscle groups throughout the full range of motion, making it one of the most effective tools available for dedicated shoulder development.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is iso-lateral training and why does it matter?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eIso-lateral training means each arm works independently of the other. This allows users to identify and correct strength imbalances between their left and right sides, promotes more natural shoulder movement, and helps prevent the dominant side from compensating for the weaker side - leading to more symmetrical and balanced muscle development over time.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eIs this machine suitable for beginners as well as advanced users?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eYes. The counterbalanced arms reduce starting resistance to just 10 lb, making the machine accessible for users at all strength levels. Combined with the gas-assisted seat adjustment for easy positioning, even first-time users can get set up quickly and comfortably. The 150 lb weight stack provides plenty of resistance for advanced athletes as well.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat delivery and installation options are available?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eSeveral options are available at checkout: standard curbside delivery (included), garage delivery with no unpacking, warehouse pre-assembly, or full assembly and installation by a professional team. Shipping is calculated at checkout based on your location. Processing typically takes 1-3 business days, with standard shipping taking 5-7 business days after that.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat warranty does the Elite Plus Side Lateral Machine come with?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eMuscle D Fitness backs this machine with a 10-year structural warranty, a 1-year warranty on moving parts and wear items, and 90-day coverage on paint, upholstery, cosmetic items, and labor. To activate your warranty, register your product at muscledfit.com after purchase.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow much space do I need to accommodate this machine?\u003c\/summary\u003e\n\u003cp class=\"faq-content\"\u003eThe machine itself measures 44\" L x 49\" W x 63\" H. Muscle D recommends a live area of at least 80\" x 85\" x 63\" to allow safe and comfortable use, including room for users to approach, set up, and move freely during their workout.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":56847388967217,"sku":"S-EP-SL","price":5550.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Elite-Plus-Side-Lateral-_S-EP-SL_R2.jpg?v=1792088230","url":"https:\/\/omahasportsandgames.com\/products\/elite-plus-side-lateral-machine-muscle-d-fitness","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}