{"product_id":"elite-plus-long-pull-row-iso-lateral-muscle-d-fitness","title":"Elite Plus Long Pull Row | Iso-Lateral | Muscle D Fitness","description":"\u003ch1\u003eElite Plus Long Pull Row | Iso-Lateral | Muscle D Fitness\u003c\/h1\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003e\n  The Muscle D Fitness Elite Plus Long Pull Row is a commercial-grade iso-lateral rowing machine engineered for serious back development in high-traffic gym environments. Designed for commercial gyms, athletic training facilities, physical therapy centers, and elite home gyms, it delivers the biomechanical precision and rugged durability that fitness professionals demand. The iso-lateral design allows each arm to move independently, making it equally effective for bilateral rowing, unilateral training, and correcting muscle imbalances.\n\u003c\/p\u003e\n\u003cp\u003e\n  What truly sets this machine apart is its revolutionary free-floating handle system, which rotates to accommodate any grip - pronated, supinated, or neutral - and supports multiple elbow positions for targeted lat engagement and V-taper development. Built on a heavy-gauge steel frame weighing 700 lbs, with a 200 lb selectorized weight stack and gas shock-assisted adjustments, the Elite Plus Long Pull Row is built to perform day after day without compromise.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIso-Lateral Technology:\u003c\/strong\u003e Independent arm movement allows unilateral or bilateral rowing to correct muscle imbalances and build balanced back strength.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFree-Floating Handle System:\u003c\/strong\u003e Rotating handle grips accommodate pronated, supinated, and neutral grip preferences for a fully customizable rowing motion.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple Elbow Positions:\u003c\/strong\u003e Train with elbows down, elbows out, or elbows high to target different areas of the back and maximize lat activation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e200 lb Steel Weight Stack:\u003c\/strong\u003e Selectorized stack with translucent protective shrouds allows quick weight changes while keeping users safe and maintaining stack visibility.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e700 lb Machine Weight:\u003c\/strong\u003e Provides rock-solid stability during even the most intense rowing sessions - no shifting or rocking under load.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGas Shock-Assisted Adjustments:\u003c\/strong\u003e Effortless seat and positioning adjustments make setup fast and accessible for users of all sizes.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDouble-Stitched Commercial Upholstery:\u003c\/strong\u003e Premium padding with reinforced stitching holds up in high-traffic environments and maintains a professional appearance over years of use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-Skid Large-Foot Platform:\u003c\/strong\u003e Oversized, textured foot platform provides secure footing during heavy pulls and accommodates a wide range of users.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeavy-Gauge Steel Frame with Commercial Bearings:\u003c\/strong\u003e Precision pivot points and maintenance-free bearings deliver smooth, fluid movement rep after rep.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10-Year Structural Warranty:\u003c\/strong\u003e Backed by a 10-year structural warranty, with 1-year coverage on moving parts and wear items.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eElite Plus Long Pull Row machine (fully assembled unit)\u003c\/li\u003e\n  \u003cli\u003e200 lb steel weight stack with translucent protective shrouds\u003c\/li\u003e\n  \u003cli\u003eFree-floating rotating handle grips\u003c\/li\u003e\n  \u003cli\u003eAssembly manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy You'll Love It\u003c\/h2\u003e\n\u003cp\u003e\n  The Elite Plus Long Pull Row is trusted by commercial gyms and high-performance training facilities that refuse to compromise on equipment quality. Its iso-lateral design is a favorite among coaches and trainers for its ability to expose and correct strength imbalances - something traditional bilateral machines simply can't do. The intuitive gas shock adjustments and rotating handles make it accessible to every member, from beginners to elite athletes, without slowing down busy gym floors.\n\u003c\/p\u003e\n\u003cp\u003e\n  Engineered for years of dependable use, the heavy-gauge steel construction and commercial-grade bearings mean this machine will be a fixture in your facility for the long haul - not a frequent maintenance burden. The 10-year structural warranty reflects Muscle D Fitness's confidence in the build quality, giving gym owners and facilities managers peace of mind on their investment. If you're looking to anchor your back training zone with a machine members will line up for, the Elite Plus Long Pull Row delivers on every front.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eView Product Specs\u003c\/strong\u003e\u003c\/summary\u003e\n\u003ctable border=\"1\"\u003e\n\u003ctbody\u003e\n  \u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eS-EP-LPR\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eDimensions (L x W x H)\u003c\/th\u003e\n\u003ctd\u003e78\" x 50\" x 63\"\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eRecommended Live Area\u003c\/th\u003e\n\u003ctd\u003e114\" x 86\" x 63\"\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eMachine Weight\u003c\/th\u003e\n\u003ctd\u003e700 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eWeight Stack\u003c\/th\u003e\n\u003ctd\u003e200 lb steel selectorized stack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eStarting Resistance\u003c\/th\u003e\n\u003ctd\u003e~10 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eMax User Weight\u003c\/th\u003e\n\u003ctd\u003eNo limit\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eFrame Construction\u003c\/th\u003e\n\u003ctd\u003eHeavy-gauge steel with commercial bearings\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eUpholstery\u003c\/th\u003e\n\u003ctd\u003eDouble-stitched commercial-grade material\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003ePlatform\u003c\/th\u003e\n\u003ctd\u003eNon-skid, large-foot platform\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eStructural Warranty\u003c\/th\u003e\n\u003ctd\u003e10 years\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eMoving Parts \u0026amp; Wear Items Warranty\u003c\/th\u003e\n\u003ctd\u003e1 year\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003ePaint, Upholstery \u0026amp; Cosmetic Warranty\u003c\/th\u003e\n\u003ctd\u003e90 days\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eLabor Warranty\u003c\/th\u003e\n\u003ctd\u003e90 days\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eShipping Method\u003c\/th\u003e\n\u003ctd\u003eFreight - curbside delivery standard; garage delivery, warehouse pre-assembly, and full installation available at additional cost\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eAssembly Required\u003c\/th\u003e\n\u003ctd\u003eMinimal - full assembly and installation service available\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdiv class=\"custom-product-faq\"\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat is iso-lateral training and why does it matter?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eIso-lateral training means each arm operates independently on its own range of motion, rather than being locked into a fixed bar or synchronized movement. This allows your dominant and non-dominant sides to work through their natural movement patterns, which helps correct muscle imbalances, improves functional strength, and leads to more balanced back development over time. It's a significant advantage over traditional fixed bilateral machines.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eCan this machine be used for single-arm (unilateral) rowing?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eYes. The iso-lateral design means you can row with one arm at a time, making unilateral training straightforward. Single-arm rowing is excellent for targeting specific weaknesses, improving mind-muscle connection, and adding variety to back training programs.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat grip options does the handle system support?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eThe free-floating, rotating handle grips support pronated (overhand), supinated (underhand), and neutral (hammer) grip positions. You can also adjust elbow position - training with elbows down, elbows out, or elbows high - to shift emphasis across different areas of the back, including the lats, rhomboids, and rear delts.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat delivery and installation options are available?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eSeveral delivery and installation options are offered. Curbside delivery is included as the standard option. Upgrades include garage delivery with no unpacking, warehouse pre-assembly, or full assembly and installation by a professional team. Shipping costs are calculated at checkout based on your location and chosen service level.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eWhat does the warranty cover?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eThe Elite Plus Long Pull Row comes with a 10-year structural warranty on the frame, 1-year warranty on moving parts and wear items, and 90-day coverage on paint, upholstery, cosmetic items, and labor. To activate your warranty, register your product at muscledfit.com after purchase.\u003c\/p\u003e\n  \u003c\/details\u003e\n  \u003cdetails\u003e\n    \u003csummary\u003eHow long does shipping typically take?\u003c\/summary\u003e\n    \u003cp class=\"faq-content\"\u003eOrders are typically processed within 1-3 business days. If warehouse pre-assembly is selected, allow an additional 1-2 business days. Standard shipping after processing generally takes 5-7 business days. You will receive a tracking number and a pre-shipment photo confirming your machine is damage-free before it leaves the warehouse.\u003c\/p\u003e\n  \u003c\/details\u003e\n\u003c\/div\u003e","brand":"Muscle D Fitness","offers":[{"title":"Default Title","offer_id":56847388410161,"sku":"S-EP-LPR","price":5550.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Elite-Plus-Long-Pull-Row-_S-EP-LPR_R10.jpg?v=1792088226","url":"https:\/\/omahasportsandgames.com\/products\/elite-plus-long-pull-row-iso-lateral-muscle-d-fitness","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}