{"product_id":"benchk-723-gymnastic-ladder-with-workout-bench-for-home-gym-or-fitness-room","title":"BenchK 723 Gymnastic Ladder with Workout Bench for Home Gym or Fitness Room","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK.Logo.png?v=1778690577\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"a6647f25-3e89-4702-8a89-ee432b40c003\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 data-start=\"0\" data-end=\"97\"\u003eGymnastic Ladder - Stall Bars with Workout Bench and Pull-Up Bar\u003c\/h1\u003e\n\u003chr data-start=\"99\" data-end=\"161\"\u003e\n\u003ch3 data-start=\"163\" data-end=\"180\"\u003eDescription\u003c\/h3\u003e\n\u003cp data-start=\"182\" data-end=\"1188\"\u003eThe BenchK 723 Gymnastic Ladder is a multifunctional home gym system designed to deliver strength training, mobility work, and full-body conditioning in a compact wall-mounted format. Manufactured in Poland and built to European safety standards, it combines a durable powder-coated steel frame with solid beech wood rungs for long-lasting performance. This system includes a fixed 6-grip steel pull-up bar, a dip station with back support, and an advanced workout bench for expanded training versatility.\u003c\/p\u003e\n\u003cp data-start=\"182\" data-end=\"1188\"\u003eThe steel frame is precision engineered using laser cutting and modern joining techniques for maximum stability and durability. Nine solid beech rungs provide a natural grip surface while maintaining a clean, modern aesthetic. The included bench features a reversible design with integrated polyurethane construction for comfortable and controlled exercise positioning. Ideal for home gyms, studios, and fitness rooms, this system offers a complete training solution in a space efficient footprint. \u003cstrong\u003e(Product Manuals and Installation Instructions Below)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1190\" data-end=\"1252\"\u003e\n\u003ch3 data-start=\"1254\" data-end=\"1272\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"1274\" data-end=\"1396\"\u003e• \u003cstrong data-start=\"1276\" data-end=\"1304\"\u003eComplete Home Gym System\u003c\/strong\u003e: Includes wall ladder, pull-up bar, dip station, and workout bench for full-body training\u003c\/p\u003e\n\u003cp data-start=\"1398\" data-end=\"1509\"\u003e• \u003cstrong data-start=\"1400\" data-end=\"1436\"\u003eSteel and Solid Beech Wood Build\u003c\/strong\u003e: Powder-coated steel frame combined with nine durable beech wood rungs\u003c\/p\u003e\n\u003cp data-start=\"1511\" data-end=\"1620\"\u003e• \u003cstrong data-start=\"1513\" data-end=\"1541\"\u003e6-Grip Fixed Pull-Up Bar\u003c\/strong\u003e: Multiple grip positions for upper body, back, and core strength development\u003c\/p\u003e\n\u003cp data-start=\"1622\" data-end=\"1726\"\u003e• \u003cstrong data-start=\"1624\" data-end=\"1650\"\u003eIntegrated Dip Station\u003c\/strong\u003e: Dip bar with back support for controlled pushing and upper-body workouts\u003c\/p\u003e\n\u003cp data-start=\"1728\" data-end=\"1848\"\u003e• \u003cstrong data-start=\"1730\" data-end=\"1765\"\u003eAdvanced Workout Bench Included\u003c\/strong\u003e: Reversible bench with polyurethane construction for core and strength exercises\u003c\/p\u003e\n\u003cp data-start=\"1850\" data-end=\"1969\"\u003e• \u003cstrong data-start=\"1852\" data-end=\"1887\"\u003ePrecision Laser-Cut Steel Frame\u003c\/strong\u003e: Rectangular \u003cstrong data-start=\"1901\" data-end=\"1915\"\u003e40 x 50 mm\u003c\/strong\u003e profiles ensure structural stability and durability\u003c\/p\u003e\n\u003cp data-start=\"1971\" data-end=\"2069\"\u003e• \u003cstrong data-start=\"1973\" data-end=\"1997\"\u003eHigh Weight Capacity\u003c\/strong\u003e: Supports users up to \u003cstrong data-start=\"2020\" data-end=\"2040\"\u003e150 kg (330 lbs)\u003c\/strong\u003e for safe training sessions\u003c\/p\u003e\n\u003cp data-start=\"2071\" data-end=\"2161\"\u003e• \u003cstrong data-start=\"2073\" data-end=\"2099\"\u003eSpace Efficient Design\u003c\/strong\u003e: Ideal for compact home gyms, requiring minimal floor space\u003c\/p\u003e\n\u003cp data-start=\"2163\" data-end=\"2248\"\u003e• \u003cstrong data-start=\"2165\" data-end=\"2187\"\u003eOverall Dimensions\u003c\/strong\u003e: Measures \u003cstrong data-start=\"2198\" data-end=\"2220\"\u003e240 cm (94½″) high\u003c\/strong\u003e and \u003cstrong data-start=\"2225\" data-end=\"2246\"\u003e67 cm (26⅜″) wide\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2250\" data-end=\"2359\"\u003e• \u003cstrong data-start=\"2252\" data-end=\"2285\"\u003eModern Scandinavian Aesthetic\u003c\/strong\u003e: Matte black finish with natural wood elements for a clean interior fit\u003c\/p\u003e\n\u003cp data-start=\"2361\" data-end=\"2460\"\u003e• \u003cstrong data-start=\"2363\" data-end=\"2392\"\u003eEuropean Safety Certified\u003c\/strong\u003e: Conforms to \u003cstrong data-start=\"2406\" data-end=\"2458\"\u003ePN-EN 12346:2001 and PN-EN 913:2019-03 standards\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2361\" data-end=\"2460\"\u003e\u003cstrong data-start=\"2406\" data-end=\"2458\"\u003e• \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK-700-new-manual.pdf?v=1778776290\" title=\"BenchK Series 7 wall bars assembly instructions\" rel=\"noopener\" target=\"_blank\"\u003eView BenchK Series 7 Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2361\" data-end=\"2460\"\u003e\u003cstrong data-start=\"2406\" data-end=\"2458\"\u003e• \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK-PB2-manual.pdf?v=1778766138\" title=\"BenchK PB2 fixed steel pull up bar\" rel=\"noopener\" target=\"_blank\"\u003eView BenchK PB2 Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2361\" data-end=\"2460\"\u003e\u003cstrong data-start=\"2406\" data-end=\"2458\"\u003e• \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK-DB1-manual.pdf?v=1778767714\" title=\"Instruction Manual DB1\" rel=\"noopener\" target=\"_blank\"\u003eView BenchK DB1 Manual\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"2462\" data-end=\"2524\"\u003e\n\u003ch3 data-start=\"2526\" data-end=\"2540\"\u003eShipping\u003c\/h3\u003e\n\u003cp data-start=\"2542\" data-end=\"2657\"\u003eShips free! Please email us at \u003ca data-start=\"2573\" data-end=\"2604\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003eservice@omahasportsandgames.com \u003c\/a\u003efor a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr data-start=\"2659\" data-end=\"2721\"\u003e\n\u003ch3 data-start=\"2723\" data-end=\"2747\"\u003eWhy You’ll Love It\u003c\/h3\u003e\n\u003cp data-start=\"2749\" data-end=\"3456\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe BenchK 723 delivers a complete training experience in a single compact wall system, making it ideal for home gyms and fitness rooms. Its combination of steel strength and natural wood craftsmanship ensures long-term durability and reliable daily use. The included bench expands exercise options, allowing for strength training, core work, and controlled resistance movements. Users benefit from a versatile setup that supports both beginner and advanced training routines. Its wall-mounted design saves valuable floor space while maintaining a professional gym quality feel. Built to strict European safety standards, this system offers a dependable and efficient solution for full-body fitness at home.\u003c\/p\u003e\n\u003chr data-start=\"2659\" data-end=\"2721\"\u003e\n\u003ch3 data-start=\"2723\" data-end=\"2747\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe set includes: \u003c\/strong\u003ewall bars (gymnastic ladder), a fixed steel 6-grip pull-up bar, a dip bar with back support, a workout bench\u003c\/li\u003e\n\u003cli\u003eMaximum user weight: 150 kg (330 lbs)\u003c\/li\u003e\n\u003cli\u003eWidth: 67 cm (26 3⁄8″)\u003c\/li\u003e\n\u003cli\u003eHeight: 240 cm (94 ½″)\u003c\/li\u003e\n\u003cli\u003eWeight: 57 kg (125 lbs)\u003c\/li\u003e\n\u003cli\u003eMinimum installation height: 250 cm (98 ½″)\u003c\/li\u003e\n\u003cli\u003eMount type: to wall\u003c\/li\u003e\n\u003cli\u003eColor: Black or White\u003c\/li\u003e\n\u003cli\u003eMaterial: steel, beech wood, polyurethane\u003c\/li\u003e\n\u003cli\u003eWarranty for metal elements: 10 years\u003c\/li\u003e\n\u003cli\u003eWarranty for other elements: 2 years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/-YL7kcsRl1s\" title=\"BenchK Installation for drywall studs\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/F6IE9KbMQJY\" title=\"Przykładowe ćwiczenia na drabince gimnastycznej BenchK\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bench K","offers":[{"title":"Black","offer_id":54215066321201,"sku":"BenchK 723B","price":2565.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":54215066353969,"sku":"BenchK 723W","price":2565.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/Black-wall-bar-BenchK-313-with-bench-B310-B710-8.webp?v=1778782189","url":"https:\/\/omahasportsandgames.com\/products\/benchk-723-gymnastic-ladder-with-workout-bench-for-home-gym-or-fitness-room","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}