{"product_id":"benchk-523-wall-mounted-gymnastic-wall-bars-with-workout-bench-and-pull-up-bar","title":"BenchK 523 Wall Mounted Gymnastic Wall Bars with Workout Bench and Pull-Up Bar","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK.Logo.png?v=1778690577\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch1 data-start=\"0\" data-end=\"99\"\u003eWall Mounted Gymnastic Wall Bars with Workout Bench and Pull-Up Bar\u003c\/h1\u003e\n\u003chr data-start=\"101\" data-end=\"161\"\u003e\n\u003ch3 data-section-id=\"1unab40\" data-start=\"163\" data-end=\"182\"\u003e\u003cspan role=\"text\"\u003eDescription\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"184\" data-end=\"732\"\u003eBenchK 523 wall bars are a compact, multifunctional home gym system designed for strength training, mobility work, and everyday fitness. Made in Poland and compliant with European safety standards PN-EN 12346:2001 and PN-EN 913:2019-03, this system is built for long-term residential or institutional use. It combines a fixed pull-up bar, dip station, and integrated workout bench into a single space-efficient frame. The design is ideal for apartments, home gyms, offices, and small training spaces where functionality and footprint both matter.\u003c\/p\u003e\n\u003cp data-start=\"734\" data-end=\"1207\"\u003eThe structure is built with powder-coated steel profiles and durable beech wood rungs that are hand-oiled for a natural finish and long service life. Every training component is engineered for stability, comfort, and ease of use during daily workouts. The bench and support elements are made from integral polyurethane for durability and simple maintenance. With flexible mounting options, it adapts to different room layouts while maintaining a clean, modern appearance. \u003cstrong\u003e(Product Manuals and Installation Instructions Below)\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1209\" data-end=\"1269\"\u003e\n\u003ch3 data-section-id=\"pm8yra\" data-start=\"1271\" data-end=\"1291\"\u003e\u003cspan role=\"text\"\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1293\" data-end=\"1427\"\u003e• \u003cstrong data-start=\"1295\" data-end=\"1330\"\u003eMulti-Function Training System:\u003c\/strong\u003e Includes wall bars, pull-up bar, dip station, and workout bench for full-body exercise options\u003c\/p\u003e\n\u003cp data-start=\"1429\" data-end=\"1557\"\u003e• \u003cstrong data-start=\"1431\" data-end=\"1458\"\u003eSpace Efficient Design:\u003c\/strong\u003e Occupies approximately \u003cstrong data-start=\"1482\" data-end=\"1491\"\u003e1 sqm\u003c\/strong\u003e, making it ideal for compact home gyms or office fitness spaces\u003c\/p\u003e\n\u003cp data-start=\"1559\" data-end=\"1701\"\u003e• \u003cstrong data-start=\"1561\" data-end=\"1584\"\u003ePremium Wood Rungs:\u003c\/strong\u003e Features \u003cstrong data-start=\"1594\" data-end=\"1632\"\u003e8 oval beech wood rungs (30×40 mm)\u003c\/strong\u003e, hand-oiled with organic linseed-based oil for durability and grip\u003c\/p\u003e\n\u003cp data-start=\"1703\" data-end=\"1834\"\u003e• \u003cstrong data-start=\"1705\" data-end=\"1732\"\u003eHeavy-Duty Steel Frame:\u003c\/strong\u003e Constructed from powder-coated steel profiles \u003cstrong data-start=\"1779\" data-end=\"1796\"\u003e50 mm x 40 mm\u003c\/strong\u003e for enhanced strength and stability\u003c\/p\u003e\n\u003cp data-start=\"1836\" data-end=\"1947\"\u003e• \u003cstrong data-start=\"1838\" data-end=\"1867\"\u003eIntegrated Workout Bench:\u003c\/strong\u003e Made from solid polyurethane for durability, comfort, and low maintenance use\u003c\/p\u003e\n\u003cp data-start=\"1949\" data-end=\"2054\"\u003e• \u003cstrong data-start=\"1951\" data-end=\"1974\"\u003eHigh Load Capacity:\u003c\/strong\u003e Supports up to \u003cstrong data-start=\"1990\" data-end=\"2010\"\u003e150 kg (330 lbs)\u003c\/strong\u003e for safe strength and bodyweight training\u003c\/p\u003e\n\u003cp data-start=\"2056\" data-end=\"2173\"\u003e• \u003cstrong data-start=\"2058\" data-end=\"2092\"\u003eFlexible Installation Options:\u003c\/strong\u003e Can be mounted to a wall or floor-to-ceiling setup depending on room structure\u003c\/p\u003e\n\u003cp data-start=\"2175\" data-end=\"2299\"\u003e• \u003cstrong data-start=\"2177\" data-end=\"2217\"\u003eProfessional Grade Safety Standards:\u003c\/strong\u003e Certified to \u003cstrong data-start=\"2231\" data-end=\"2273\"\u003ePN-EN 12346:2001 and PN-EN 913:2019-03\u003c\/strong\u003e for gymnastic equipment\u003c\/p\u003e\n\u003cp data-start=\"2301\" data-end=\"2403\"\u003e• \u003cstrong data-start=\"2303\" data-end=\"2325\"\u003eWarranty Coverage:\u003c\/strong\u003e Includes \u003cstrong data-start=\"2335\" data-end=\"2375\"\u003e10-year warranty on steel components\u003c\/strong\u003e for long-term reliability\u003c\/p\u003e\n\u003cp data-start=\"2301\" data-end=\"2403\"\u003e• \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/BenchK-521_6G.pdf?v=1778787024\" title=\"BenchK 5 Series wall bars assembly instructions\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eView BenchK 5 Series Manual\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003chr data-start=\"2405\" data-end=\"2465\"\u003e\n\u003ch3\u003e\u003cspan role=\"text\"\u003eShipping\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2485\" data-end=\"2600\"\u003eShips free! Please email us at \u003ca data-start=\"2516\" data-end=\"2547\" class=\"decorated-link cursor-pointer\" rel=\"noopener\"\u003eservice@omahasportsandgames.com \u003c\/a\u003efor a delivery ETA or to confirm shipping details.\u003c\/p\u003e\n\u003chr data-start=\"2602\" data-end=\"2662\"\u003e\n\u003ch3 data-section-id=\"4btqxj\" data-start=\"2664\" data-end=\"2690\"\u003e\u003cspan role=\"text\"\u003eWhy You’ll Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2692\" data-end=\"3009\"\u003eBenchK 523 delivers a complete training station in a footprint small enough for modern living spaces. It brings together strength training, stretching, and functional fitness in one streamlined system. The combination of wood and steel gives it a clean, professional look that fits seamlessly into homes or studios.\u003c\/p\u003e\n\u003cp data-start=\"3011\" data-end=\"3337\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIts modular design allows users to progress through a wide range of exercises without needing additional equipment. Built for stability and daily use, it is suitable for both beginners and advanced athletes. With long-term durability and low maintenance materials, it is a dependable investment in consistent at-home training.\u003c\/p\u003e\n\u003chr data-start=\"2602\" data-end=\"2662\"\u003e\n\u003ch3 data-section-id=\"4btqxj\" data-start=\"2664\" data-end=\"2690\"\u003e\u003cspan role=\"text\"\u003eProduct Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eMaximum user weight: 150 kg\/330 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eWidth: 67 cm\/26⅛″\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eHeight: 2,40 m\/94½″\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eCeiling height for floor to ceiling mounting: from 2,40 m\/94½″ to 2,72 m\/107⅛″\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eCeiling height for wall mounting: from 2,40 m\/94½″\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eMount type: to wall or floor to ceiling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eWeight: 57 kg\/125 lbs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eMaterial: steel, beech wood\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eWarranty for steel elements: 10 years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan role=\"text\"\u003eWarranty for other elements: 2 years\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"1335\" height=\"751\" src=\"https:\/\/www.youtube.com\/embed\/-YL7kcsRl1s\" title=\"BenchK Installation for drywall studs\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Bench K","offers":[{"title":"Black","offer_id":54215360315697,"sku":"BenchK 523B","price":2575.0,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":54215360348465,"sku":"BenchK 523W","price":2575.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1724\/7681\/files\/WallBar_BenchK523B-4.webp?v=1778788179","url":"https:\/\/omahasportsandgames.com\/products\/benchk-523-wall-mounted-gymnastic-wall-bars-with-workout-bench-and-pull-up-bar","provider":"Omaha Sports \u0026 Games","version":"1.0","type":"link"}