The Fisher Athletic Hand Punch Pad Player is a heavy-duty training tool built to help football players develop proper punch technique, posture, and footwork. Constructed from 18 oz UV-resistant coated vinyl over high-grade polyfoam, this pad is engineered to hold up to daily punishment on the practice field. Grommets on both the top and bottom allow for secure mounting in a variety of configurations, making setup straightforward for coaches at any level. Designed for indoor or outdoor use, this pad delivers year-round training without sacrificing durability.
Whether you're running offensive line drills or working through defensive hand-fighting techniques, the Hand Punch Pad Player gives players a realistic, consistent target to train against. Available in two sizes to fit your facility's needs and training goals.
Key Features
18 oz UV-Resistant Coated Vinyl: Heavy-duty cover material stands up to sun, rain, and repeated impacts without cracking or fading.
High-Grade Polyfoam Core: Provides consistent resistance and absorbs impact effectively, protecting players while reinforcing proper technique.
Indoor & Outdoor Use: Suitable for year-round practice regardless of weather or facility type.
Grommet Mounting System: Grommets on both the top and bottom of the pad allow for secure, flexible mounting options.
Punch Technique Training: Specifically designed to help linemen and skill players develop hand placement, extension, and punch power.
Two Size Options: Available in 8' wide (35 lbs) and 16' wide (70 lbs) to match your practice setup and player count.
5" Thick Pad: Generous depth ensures adequate cushioning and a true-to-contact feel during high-repetition drills.
4' Tall Profile: Targets the chest and hand level of offensive and defensive linemen for realistic drill scenarios.
Model Options & Which to Choose
Hand Punch Player 8' (HPP8 - 4'H x 8'W x 5", 35 lbs): The compact 8-foot model is ideal for smaller practice spaces, position-specific group work, or programs just getting started with punch pad training. Lighter weight makes it easier to relocate between stations.
Hand Punch Player 16' (HPP16 - 4'H x 16'W x 5", 70 lbs): The full 16-foot player pad accommodates more athletes simultaneously, making it perfect for full offensive or defensive line units. Best for programs running high-volume group drills.
Hand Punch Target 8' (HPT - 4'H x 8'W x 5"): The target version in the 8-foot width offers a distinct aiming surface for focused hand-placement and accuracy drills in tighter spaces.
Hand Punch Target 16' (HPT - 4'H x 16'W x 5"): The full-width target model provides the largest training surface for team-wide punch and hand-fighting drills, ideal for varsity and collegiate programs seeking maximum drill efficiency.
Shipping
This product requires additional shipping. If you'd like a quote before you purchase, fill out the form on this page or email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
Hand Punch Pad Player (selected size)
Why You'll Love It
Fisher Athletic has been trusted by football programs at every level - from middle school to the pros - for decades, and the Hand Punch Pad Player is a perfect example of why. The rugged 18 oz vinyl and high-grade polyfoam construction means this pad will hold up through thousands of reps without losing its shape or integrity. Its simple grommet mounting system means less time setting up and more time on the field. Coaches appreciate the realistic target it provides for technique-focused drills, while players benefit from the consistent feedback it delivers on every punch rep. Whether you're building a new training station or upgrading worn-out equipment, this pad is a dependable, long-term investment your program will rely on season after season.
Product Specifications
View Product Specs
Material
18 oz UV-resistant coated vinyl with high-grade polyfoam
Height
4 ft
Width (HPP8)
8 ft
Width (HPP16)
16 ft
Thickness
5 inches
Weight (HPP8)
35 lbs
Weight (HPP16)
70 lbs
Mounting
Grommets on top and bottom
Use
Indoor and outdoor
FAQ
Can the Hand Punch Pad Player be used outdoors year-round?
Yes. The 18 oz UV-resistant coated vinyl is specifically designed to withstand sun exposure, moisture, and outdoor conditions, making it suitable for year-round use in both indoor facilities and outdoor practice fields.
What is the difference between the Player and Target models?
Both models are built with the same materials and dimensions, but the Target version features a distinct aiming surface designed to reinforce precise hand placement and accuracy during drills. The Player model is the standard punch pad surface, while the Target adds a visual cue for technique training.
How is the pad mounted?
The pad features grommets along both the top and bottom edges, allowing it to be secured to a fence, wall, or frame system. The grommet design makes setup and repositioning quick and easy.
Which size should I choose for my team?
If you're working with individual position groups or have limited space, the 8-foot model (35 lbs) is a great fit. For full offensive or defensive line drills where multiple players work simultaneously, the 16-foot model (70 lbs) provides the surface area you need to run efficient, high-rep sessions.
Is assembly required?
No assembly is required for the pad itself. You will need to mount it to your preferred surface or frame using the grommets. The pad ships ready to hang and use.
