HOIST Fitness Mi1 Home Gym - Compact Multi-Station
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HOIST Fitness Mi1 Home Gym
Description
The HOIST Fitness Mi1 Gym is the newest addition to the Mi Series, bringing health club-level performance into a compact, home-friendly footprint. Designed for users who want a full range of exercises without sacrificing living space, the Mi1 delivers a minimalist aesthetic paired with premium engineering that HOIST is renowned for. At the core of the machine is a 150 lb. Silent Steel weight stack - precision-machined with industrial plastic bushings for whisper-quiet, glass-smooth operation on every rep. From lat pulldowns and chest press to leg extensions and seated curls, this single station covers the full spectrum of strength training exercises. Whether you're outfitting a dedicated home gym or a compact training space, the Mi1 is built to perform at a level far above its size.
Key Features
- Silent Steel Weight Stack (150 lb.): Solid steel plates with pressed-in industrial plastic bushings machined to exacting tolerances for smooth, metal-to-metal-contact-free operation. Upgradable to 200 lbs.
- Quick Release Adaptors: Enable easy one-handed accessory changes so you can transition between exercises quickly and without hassle.
- Easy Glide Inserts: Eliminate metal-on-metal friction for fast, secure, and smooth adjustments throughout the machine.
- Interchangeable Press Arm Attachments: Swap between strap handles and articulating handles to customize the arc and angle of pressing exercises - ideal for chest, shoulder, abdominal, and core work.
- Lat Bar Pulldown & High Pull Station: Full overhead pulling capability with a 1:1 cable ratio for direct, consistent resistance.
- 2:1 Split Weight Cabling Ratio: A dedicated cable station delivers 100% of selected resistance across a wide range of exercises.
- Telescoping Roller Pad: Adjusts to accommodate proper positioning for leg extensions, standing leg curls, and seated biceps curls.
- Mid Row Handles: Offer a quality horizontal row pull exercise for back and bicep development.
- Built-In Accessory Holders: Keep attachments organized and within reach for efficient workouts.
- Compact Footprint (48" x 58"): Delivers health club functionality in a space-conscious design suited for home gyms of all sizes.
Options & Which to Choose
- Mi1 Home Gym (Base Model): Includes the 150 lb. Silent Steel weight stack and the full Mi1 functional trainer accessory kit. Best for users who want a complete strength training station in a compact form.
- Mi1 With 50 lb. Weight Stack Upgrade: Adds 50 lbs. to bring the total stack to 200 lbs. Ideal for intermediate to advanced users who need greater resistance for heavier compound movements.
- Mi1 With Leg Press Option: Adds the V-Ride Leg Press attachment, expanding lower-body training capability to include dedicated leg pressing. Great for users who want comprehensive lower-body work alongside upper-body training.
- Mi1 With Weight Stack Upgrade & Leg Press Option: The fully loaded configuration - 200 lb. stack plus the V-Ride Leg Press. Best for serious home gym athletes who want maximum resistance and the broadest exercise selection possible.
Shipping
Ships free! Please email us at service@omahasportsandgames.com for a delivery ETA or to confirm shipping details.
What's Included
- Mi1 Home Gym Machine
- Lat Bar
- Curl Bar
- Fleece Knee Strap
- Fleece Ankle Strap
- Strap Handles (with 3 length choice rings)
- Articulating Press Handles
Why You'll Love It
HOIST Fitness has built a reputation for producing commercial-grade equipment that performs as hard as the athletes who use it, and the Mi1 brings that same standard directly into your home. The Silent Steel weight stack system is a hallmark of HOIST quality - it's the kind of smooth, quiet operation you'd expect from a premium fitness facility, not a home gym. Every component has been engineered to eliminate the common frustrations of home training equipment: no rattling plates, no sticky adjustments, no wobbly attachments. With its expandable options including the V-Ride Leg Press and 200 lb. stack upgrade, the Mi1 grows with your fitness goals rather than limiting them. Trusted by fitness enthusiasts who refuse to compromise on quality, the Mi1 is a long-term investment in consistent, effective training from the comfort of home.
Product Specifications
View Product Specs
| Product Width | 48.00 in (121.92 cm) |
|---|---|
| Product Height | 84.00 in (213.36 cm) |
| Product Length | 58.00 in (147.32 cm) |
| Machine Weight | 402 lbs (182.34 kg) |
| Standard Weight Stack | 150 lbs (upgradable to 200 lbs) |
| Cable Minimum Breaking Strength | 2,000 lbs |
| Cable Ratio (High Pull) | 1:1 |
| Cable Ratio (Split Weight Station) | 2:1 |
| Assembly Required | Yes - freight delivery, professional setup recommended |
| Shipping Method | Freight (LTL) - phone number required for delivery coordination |
| Ships To | Contiguous United States only |
Manuals & Guides
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FAQ
What exercises can I do on the Mi1?
The Mi1 covers a broad range of exercises including lat pulldowns, high pull exercises, chest press, shoulder press, abdominal and core work, mid rows, leg extensions, standing leg curls, and seated biceps curls. With the optional V-Ride Leg Press attachment, you can also add dedicated leg pressing to your routine - making it a truly comprehensive full-body training station.
Can I upgrade the weight stack later?
Yes. The Mi1 is available with an optional 50 lb. weight stack upgrade that brings the total resistance to 200 lbs. If you're purchasing the base model and want to upgrade later, contact us to discuss compatibility and availability of the upgrade kit.
How is the Mi1 delivered and does it require assembly?
The Mi1 ships via freight carrier due to its size and weight (402 lbs). A phone number is required at checkout so the freight company can coordinate delivery with you. Assembly is required upon receipt - HOIST recommends professional installation given the complexity and weight of the machine. Please email service@omahasportsandgames.com for estimated delivery timeframes.
What is the return policy for the Mi1?
Returns are accepted within 30 days of receipt. You are responsible for arranging and paying for return shipping, and a 20% restocking fee applies unless the return is due to damage or an error on the part of the freight carrier or HOIST Fitness. The Mi1 only ships within the contiguous United States.
What makes the Silent Steel weight stack different from standard stacks?
HOIST's Silent Steel weight stack uses solid steel plates with pressed-in industrial plastic bushings that are machined to exacting specifications. This eliminates all metal-to-metal contact between plates and guide rods, resulting in whisper-quiet, glass-smooth operation throughout the full range of motion - a noticeable difference from standard weight stacks found on competing machines.
Thank you for trusting us with your order! This product is shipped directly from the manufacturing warehouse to get to customers all over the U.S. as soon as possible!
While many of our products are prepared and shipped out within 48 hours, some of our items are built to order or require custom pieces that could take 2-6 weeks to prepare before shipping! Please contact us at 888-884-2234 for a delivery ETA if you have a strict timeline.
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Omaha Sports & Games Team
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase. To start a return, you can contact us at service@omahasportsandgames.com.
If your return request is accepted, it will be up to you as the buyer to return the item in its original packaging, unworn and unused. You as the buyer will be responsible for paying the return shipping. We may be able to assist you in scheduling a pickup for return but the payment will still be your responsibility. You can always contact us for any return question at service@omahasportsandgames.com.
All products are subject to a minimum 15% restocking fee based on the quality of the returned product and packaging.
Items opened, tested, used, or any other non-new condition may be eligible for return based on the manufacturer's return policy.
Shipping Damages and Issues
You must inspect your order upon reception and refuse delivery if you see damage. DO NOT sign for delivery if there is apparent damage to the product. If you sign for the delivery and later claim shipping damage, there is very little we can do to help.
If your order does not require signing at delivery and is instead just dropped off at doorstep with damage, contact us immediately with photos of the damaged boxes.
If your item(s) is defective, damaged or if you receive the wrong item, contact us immediately so that we can evaluate the issue and make it right.
Exceptions / non-returnable items
Certain types of items cannot be returned, such as custom products, special orders or personalized items. Please get in touch if you have questions or concerns about your specific item.
Unfortunately, we cannot accept returns on sale items, gift cards, or multiple product bundle discounts.